08/03/2026
July was the start of what’s already proving to be such a beautiful summer. ☀️ A little work, a lot of family, some adventure, and so much to be grateful for.
🍰 Abuela’s Plant-Based Desserts officially went into presale! 75 plant-based Latin and Caribbean desserts reimagined with more flexibility around sugar, fat, calories, and ingredients, without losing the flavor, comfort, or nostalgia.
Comment or DM DESSERTS and I’ll send you the preorder link.
🚤 We spent Fourth of July in Lake George with friends, cliff jumping, tubing, chasing after the kids, and making memories together.
A reminder that health isn’t just about how your body looks. It’s about what your body allows you to do. I want the strength and stamina to keep saying yes to these moments.
🎾 Caro started tennis camp and is loving it.
👩🏽🍳 I had the best time as guest chef at Danielle M Cook & Play Camp, teaching the kids how to make cookies from my new book and talking nutrition. And honestly? They knew way more than I expected! 😂
📺 Then Miami for a little work + play and more time at . New wellness segments are coming over the next few weeks!
❤️ I also got to spend time with Mami, who has made incredible progress through my Diabetes Management program, lowering her fasting glucose by about 90 points, losing 16 lbs, and bringing her A1C from 8.6% to 6.5% in less than a year. So proud of her.
🤎 And finally, dinner with Jackie, someone who has been part of this community for years, but who I finally got to meet IRL. A reminder that this little online world can create very real relationships. Excited for our next girls dinner Jacqueline Cuervo
Now we’re getting ready for our annual Puerto Rico trip. 🇵🇷
Tell me one moment from July you want to remember. 💛
