11/03/2024
Stuffed Bell Peppers 🌶️🍚
Enjoy these flavorful Stuffed Bell Peppers, filled with a delicious mixture of rice, ground meat, and spices, all baked to perfection! A great way to incorporate veggies into your meal! 🌿✨
Ingredients:
• 4 large bell peppers (any color) 🌶️
• 1 lb ground beef or turkey 🍖
• 1 cup cooked rice 🍚
• 1 can (14.5 oz) diced tomatoes 🍅
• 1 onion, chopped 🧅
• 2 cloves garlic, minced 🧄
• 1 tsp Italian seasoning
• Salt and pepper to taste
• 1 cup shredded cheese (cheddar or mozzarella) 🧀
• Fresh parsley for garnish 🌿
Instructions:
1. Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove seeds.
2. In a skillet, sauté onion and garlic until soft. Add ground meat, cooking until browned. Stir in cooked rice, diced tomatoes, Italian seasoning, salt, and pepper.
3. Stuff the mixture into each bell pepper, packing it in tightly. Place in a baking dish and cover with foil.
4. Bake for 30 minutes, then remove foil and top with cheese. Bake for an additional 10-15 minutes until cheese is melted and peppers are tender.
5. Garnish with fresh parsley before serving.
Nutritional Info per Serving: Calories: 350, Protein: 25g, Carbs: 30g, Fat: 15g
