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01/13/2026

Homemade Crispy Chicken🤤 These oven cooked sweet chili style chicken nuggets are absolutely fire! If you're looking to eat clean but still want to enjoy tasty and crispy chicken nuggets, this recipe is made FOR YOU!✨ You won't even believe you made them yourself!🔥 Look how pretty they are😍 It has a nice sweet chili taste and is perfectly crispy while being healthy thanks to baking in the oven!🥰 Calories : 500cal Protein : 45g Carbs : 30g Fat : 15g The full recipe with all the ingredients and instructions is in my Healthy & Happy Cookbook, link in bio📝 Hope you enjoy, James❤️

01/12/2026

Eat or Pass?! 😍 This recipe is one of my masterpieces! The yogurt marinade is just DELICIOUS, the chicken is perfectly cooked and tender, honestly ,it's to die for! 🤤 I love cooking it in high quantities, it's perfect for meal prep and I get to eat some for the rest of the week! ✨ Calories : 149kcal Protein : 14g each piece Carbs : 5g Fat 8g As you can see, it's low fat and high in protein! Pair it with your favourite veggies and carbs and Bon Appétit! 🔥 All the ingredients are in my Healthy & Happy Cookbook, link in bio📝 I hope you like it, James❤️

01/12/2026

Homemade Salmon Poke Bowl😍 Fan of poke bowls? I get it and I GOT YOUR BACK! 🤤 I love poke bowls, preparing my favourites proteins, pairing it with my favourite veggies and sauces, it's just the best! 🔥 Here's my Salmon poke bowl, trust me it's DELICIOUS! Full of protein and flavours, the sauce makes it just PERFECT✨ I can't get enough of it! All the ingredients are in my Healthy & Happy Cookbook, you can of course substitute some of the ingredients with something you like better! Check link in bio📝 Bon appétit ! James ❤️
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01/12/2026

Eat or Pass?! 😍 These creamy garlic & parmesan chicken pasta are IRRESISTIBLE 🤤 Trust me, you need to try them! Creamy and comforting, the chicken is perfectly seasoned and everything just goes perfectly together ✨ In addition, if you're looking for the perfect meal while working out a lot, this one is for you! Packed with proteins and carbs, you'll get everything you need! 🔥 Calories : 602kcal Protein : 46g Carbs : 43g Fat : 28g The whole recipe is in my Healthy & Happy Cookbook, link in bio 📝 Bon appétit, James❤️

01/09/2026

EAT OR PASS?!🤤🍗 I promise, you've never tasted something so juicy, tasty, flavourful, DELICIOUS! 🔥 This Marry Me chicken is perfectly marinated and cooked, paired with pasta and this amazing sauce, it's to die for! 😍 If you're looking for a macro friendly dinner bursting with flavours, this is for you! ✨ Calories : 435kcal Protein : 35g Carbs : 40g Fat : 8g I love making marry me chicken, it's very comforting to me, I hope you'll love it🥰 Instructions and measurements are in my Healthy & Happy Cookbook, link in bio🔗 Bon appétit, James❤️

01/09/2026

Easiest High Protein Meal😍 Yes, 6 ingredients is all you need to cook this EASY and quick high protein meal! And of course, it's DELICIOUS🤤 I could honestly eat this everyday without getting bored! 🔥 Calories : 580kcal Protein : 38g Carbs : 48g Fat : 24g The full recipe is in my Healthy & Happy Cookbook, link in bio🔗 My mom used to cook me that when I was younger, it's the best, trust me! ✨ Bon appétit, James❤️

01/09/2026

Cajun Chicken Alfredo Pasta🤤 If you're working out a lot, want to reach your proteins without eating too much fat and calories and actually enjoy your meal, THIS IS IT! 😍 This Cajun chicken Alfredo pasta is perfect! Creamy, tasty, soooo comforting and delicious and, high in protein, it's what you need! 🔥 Calories : 515kcal Protein : 46g Carbs : 45g Fat : 18g The full recipe is in my Healthy & Happy Cookbook, go check the link in my bio✨ Bon appétit, James ❤️

01/09/2026

Garlic Parm'Chicken & Creamy Mashed Potaoes🔥 This is the ultimate high-protein comfort food!🤤 Only 17g fat for a delicious garlic & parmesan chicken paired with the creamiest mashed potatoes and the best part is you get 57g of protein! 😍 I can't get enough of this dish and I promise, if you try it, you'll get addicted too! ✨ Calories : 569kcal Protein : 57g Carbs : 46g Fat : 17g The full recipe is in my Meal Prep Cookbook, link in bio🔗 I hope you like it, James❤️

01/09/2026

Slowcooker Meatballs With Onions🤤 We've all been crazy about meatballs with fries as kids. Here's my delicious slow cooker version with onion sauce and the creamiest potato puree you've ever tasted! 😍 After Christmas, we're all craving something comforting, regressive AND easy, this slow cooker recipe is perfect, it makes 12 servings which makes it perfect for meal prepping! 🔥 I really hope you like it cause I'm IN LOVE with this recipe! ✨ Calories : 780kcal Protein : 37g Carbs : 49g Fat : 47g Bon appétit, James❤️

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