Katie Ruppert

Katie Ruppert When it comes to Pampered Chef, I've got you!

Podcast Host: Inspired By Design with Katie Ruppert
Human Design Flow Coach|Yoga|Pampered Chef|Speaker

consultant and/or leader
Check out all of my opportunities & events here: https://linktr.ee/katiepamperedcheflady

Amanda said something in this week's podcast that really stood out to me:"Consistency means showing up for yourself no m...
06/12/2026

Amanda said something in this week's podcast that really stood out to me:
"Consistency means showing up for yourself no matter what it looks like."
I'm curious:
How has your definition of consistency changed over the years?
Do you still associate consistency with discipline and schedules, or has it become something different for you?
Thank you to Amanda for this empowering conversation! "Consistency means showing up for yourself no matter what it looks like. It doesn't mean waking up at 5 AM every day. It means listening to what your body is telling you."

What if you stopped trying to fix yourself and started reconnecting...

What’s meant for you can’t miss you! New episode!
05/29/2026

What’s meant for you can’t miss you! New episode!

What if you didn’t need permission to become who you already are?In this deeply honest and expansive conversation, Katie sits down with creative entrepreneur, retreat facilitator, musician, educator, and alignment coach Katy Fry to talk about rein...

“I never fail. I only learn.”That became the family mantra in this week’s Mother’s Day podcast episode We talked about:✨...
05/08/2026

“I never fail. I only learn.”

That became the family mantra in this week’s Mother’s Day podcast episode

We talked about:
✨ parenting emotional kids
✨ grief
✨ nervous system regulation
✨ Human Design
✨ and how sometimes the child who challenges you most is also the one teaching you the deepest lessons.

One of the biggest takeaways:
Your kids may not need the same version of you.

What if your children aren’t meant to be parented the same way?In this special Mother’s Day episode of Inspired by Design, Katie sits down with photographer, mother of four, and Serenity Now Float Spa team member Kelly for a deeply honest conversa...

Grief doesn’t always look like sadness.Sometimes it looks like:A random memoryA color that stops you in your tracksA mom...
05/01/2026

Grief doesn’t always look like sadness.
Sometimes it looks like:
A random memory
A color that stops you in your tracks
A moment you can’t explain
And sometimes… it looks like connection.
I shared a story on the podcast today that brought me peace in a way I never expected.
If you’ve ever wondered if your loved ones are still “with you”…
You might want to listen 💛 https://youtu.be/tHWc4yjaAAw?si=QUAthAGe7lpgsB6O
Do you have a story like this? I hope you'll share!

1 like. " #65: 20 Years Later… He Found Me Again A Story That Took Me From Doubt to Deep Knowing"

One part of episode  #57 was nodding to the Enneagram… let’s chat about it!
02/27/2026

One part of episode #57 was nodding to the Enneagram… let’s chat about it!

Flow by Design blends Human Design + yoga to help you understand how you are meant to move, rest, and make decisions on ...
02/26/2026

Flow by Design blends Human Design + yoga to help you understand how you are meant to move, rest, and make decisions on the mat.
In this workshop, you’ll learn your Type and Inner Authority, explore how your energy works, and experience a Human Design-informed yoga flow followed by an extended savasana and integration time.

No forcing.

No comparison.

Just clarity and connection.

Spots are limited and charts are provided after registration (watch for my follow-up message to confirm your info).
Ready to practice in a way that truly supports you?
Sign up on the Mindbody app today!

Celebration 🎉 Time! Today marks the one year anniversary of Inspired by Design with Katie Ruppert! Thank you for walking...
02/13/2026

Celebration 🎉 Time! Today marks the one year anniversary of Inspired by Design with Katie Ruppert! Thank you for walking this journey with me as it evolved AND we have only just begun! Here’s my reflection - I want to hear yours! Have a favorite episode? Share it and get your chance to win a free connection chart reading!

One year ago, I pressed record — not because I had a strategy, but because I couldn’t not do it.In this anniversary episode, I reflect on 54 episodes, unexpected themes, personal growth, business pivots, nervous system regulation in real time, and...

Have you gotten your entries to win my Valentines Day giveaway? Get a connectuon Chart reading with your honey from me! ...
01/30/2026

Have you gotten your entries to win my Valentines Day giveaway? Get a connectuon Chart reading with your honey from me! Learn more im this weeks episode:

This week’s episode is part personal reflection, part practical permission slip.After a snow-day slowdown and a quick spiral into “what day is it?” energy, Katie explores how weekly transits, moon phases, and Human Design can be used in a grounded...

Address

Https://linktr. Ee/KatieRuppert
O'Fallon, MO

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+13143471608

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