06/12/2026
Amanda said something in this week's podcast that really stood out to me:
"Consistency means showing up for yourself no matter what it looks like."
I'm curious:
How has your definition of consistency changed over the years?
Do you still associate consistency with discipline and schedules, or has it become something different for you?
Thank you to Amanda for this empowering conversation! "Consistency means showing up for yourself no matter what it looks like. It doesn't mean waking up at 5 AM every day. It means listening to what your body is telling you."
What if you stopped trying to fix yourself and started reconnecting...