Oklahoma Wheat - consumer information

Oklahoma Wheat - consumer information Consumer headquarters for wheat recipes, baking tips and health information, brought to you by the Oklahoma Wheat Commission.

06/18/2026

It’s Eat Your Vegetables Day.

This Pasta with Tomato, Kalamata Olives and Arugula combines fresh vegetables, whole-wheat pasta and bold Mediterranean flavors for an easy meal that proves eating more vegetables can be delicious.

Packed with tomatoes, arugula and olives, it’s a simple way to add more vegetables to your plate while enjoying a satisfying meal.

Find the recipe in the first comment.

America 250: 1840s-1850sAs settlers moved westward and farmed the fertile plains of the Midwest, wheat production expand...
06/16/2026

America 250: 1840s-1850s

As settlers moved westward and farmed the fertile plains of the Midwest, wheat production expanded rapidly across the United States.

During the 1840s and 1850s, America became a major wheat exporter, helping supply flour and bread to growing populations both at home and abroad.

This period marked an important chapter in the growth of American agriculture and the rise of wheat as one of the nation's most important crops.

06/12/2026

We’re stepping it up a notch for National Peanut Butter Cookie Day with these Peanut Butter Chocolate Sandwich Cookies.

Soft peanut butter cookies paired with rich chocolate filling make this homemade dessert hard to resist. Fresh baked and made from scratch, they’re the perfect combination of sweet, creamy and chocolatey in every bite.

Find the recipe in the first comment.

Your bread could be featured on the cover of the 2026 Best of Wheat Cookbook!This year's cookbook is taking a trip down ...
06/11/2026

Your bread could be featured on the cover of the 2026 Best of Wheat Cookbook!

This year's cookbook is taking a trip down Route 66 with bright neon-inspired colors, Oklahoma charm and a celebration of America’s Mother Road. One of the breads entered in the 2026 Oklahoma Best of Wheat Bread Baking Contest will be selected for the cookbook cover — and it could be yours.

Before you can hit the road to the Oklahoma State Fair, you'll need to make your first stop at your county fair. Entering your county fair is the first step toward competing in the state contest on Sunday, Sept. 27.

Check the first comment for rules, categories and entry information.

Start planning your entry and see where the road takes you!

It’s National Herbs and Spices Day.Fresh rosemary, basil, dill, thyme and garlic can completely change the flavor of hom...
06/11/2026

It’s National Herbs and Spices Day.

Fresh rosemary, basil, dill, thyme and garlic can completely change the flavor of homemade breads, rolls and savory bakes. Herbs don’t just add flavor — they bring aroma, texture and personality to recipes fresh from the oven.

Our newest baking blog explores how herbs and spices can elevate homemade bread and offers ideas for pairing flavors in your own kitchen.

Read the blog in the first comment.

Wheat harvest is in full swing across Oklahoma.Fun fact: A modern combine can harvest enough wheat in about 9 minutes to...
06/09/2026

Wheat harvest is in full swing across Oklahoma.

Fun fact: A modern combine can harvest enough wheat in about 9 minutes to make nearly 70 loaves of bread.

From the field to the table, Oklahoma wheat farmers are hard at work bringing this year’s crop home after months of planning, weather challenges and long days in the field.

06/05/2026

It’s National Donut Day.

These Homemade Baked Sugar Donuts are soft, warm and coated in sweet cinnamon sugar — all without frying. Made with simple ingredients and baked fresh at home, they’re an easy way to celebrate donut day right from your own kitchen.

Fresh baked and ready in no time, they’re perfect for breakfast, brunch or a sweet afternoon treat.

Find the recipe in the first comment.

It’s National Cheese Day.These Savory Muffins with Zucchini and Cheese are warm, cheesy and packed with flavor, making t...
06/05/2026

It’s National Cheese Day.

These Savory Muffins with Zucchini and Cheese are warm, cheesy and packed with flavor, making them perfect for breakfast, lunch or alongside dinner. Made with simple ingredients, they’re an easy way to use fresh zucchini and bring homemade comfort to the table.

Warm, cheesy and easy to make, these muffins are a great way to celebrate National Cheese Day.

Find the recipe in the first comment.

It’s National Egg Day.These Breakfast Muffins with Egg are packed with protein, baked into a warm muffin cup and perfect...
06/04/2026

It’s National Egg Day.

These Breakfast Muffins with Egg are packed with protein, baked into a warm muffin cup and perfect for busy mornings. Made with simple ingredients, they’re an easy make-ahead breakfast for the week ahead.

Fresh from the oven and easy to grab on the go, this is the kind of breakfast that makes mornings easier.

Find the recipe in the first comment.

Is ancient wheat really healthier than modern wheat?It’s a question consumers are asking more often as interest grows ar...
06/01/2026

Is ancient wheat really healthier than modern wheat?

It’s a question consumers are asking more often as interest grows around food ingredients, nutrition and wellness trends, but the answer may surprise you.

Modern wheat varieties have been developed through decades of research focused on yield, quality, disease resistance and nutrition. Today’s wheat products provide important nutrients like fiber, protein, iron and B vitamins that support a balanced diet.

Our newest blog takes a closer look at the science behind ancient and modern wheat and explores what consumers should know.

Read the blog in the first comment.

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Oklahoma City, OK
73132

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