Shake It Up Nutrition

Shake It Up Nutrition Here to help & encourage you to be the best version of yourself through proper nutrition & exercise.

🍀🌈 MARCH IS LOOKIN’ LUCKY 🌈🍀Our limited-time St. Paddy’s menu is LIVE at Shine Bright! 💚 From Leprechaun Juice (with lem...
03/01/2026

🍀🌈 MARCH IS LOOKIN’ LUCKY 🌈🍀

Our limited-time St. Paddy’s menu is LIVE at Shine Bright! 💚 From Leprechaun Juice (with lemonade 😉) to Shamrock Sunrise and Lucky Turtle — it’s all the festive vibes this month.

✨ Wear green + tag a friend in this post to get entered into our raffle!
Winner announced at the end of the week 👏🍀

Pull up. Sip lucky. Let’s make it fun.

🚨 Happy Thursday, everyone! Quick heads-up: We'll be closing up shop tomorrow, so make sure you swing by today between 6...
04/11/2024

🚨 Happy Thursday, everyone! Quick heads-up: We'll be closing up shop tomorrow, so make sure you swing by today between 6:30 AM and 2 PM for your fave picks. And hey, if you're a first responder, firefighter, officer, or nurse, bring your ID for something special just for you! 🚒🚓👩‍⚕️ Let's make today great!

Waffle Wednesday is HERE! 🧇💕 Wake up and smell the syrup, folks! I'm hosting the most delicious breakfast from 6:30-12, ...
04/10/2024

Waffle Wednesday is HERE! 🧇💕 Wake up and smell the syrup, folks! I'm hosting the most delicious breakfast from 6:30-12, and you're invited. As a big-time football fan, I say let's kick off the day with a win - and what's better than starting with waffles? Let's huddle and munch our way through waffle heaven together. Can't wait to see you there!

Hey, beautiful souls! 🌞 Happy Tuesday! Just a friendly reminder to all the amazing teachers out there - don't forget to ...
04/09/2024

Hey, beautiful souls! 🌞 Happy Tuesday! Just a friendly reminder to all the amazing teachers out there - don't forget to bring your ID today! We're open bright and early from 6:30 AM till noon. As someone who deeply appreciates the impact of good nutrition and exercise in my own journey to health, I believe in starting the day right! 🍃Whether it's a nutrient-packed shake or a hearty, healthy snack, we've got you covered. Let's make today GREAT!

Happy Monday, everyone 🌞! We are OPEN from 6:30-12 this week, but just a heads up, we'll be closing shop after Friday. I...
04/08/2024

Happy Monday, everyone 🌞! We are OPEN from 6:30-12 this week, but just a heads up, we'll be closing shop after Friday. It’s been an incredible journey of encouraging others towards their best selves, very much like my own process of shedding pounds and getting healthier 💪. Let’s make this week count – drop by, grab your favorites, and let's share one more round of good times and motivation.

Happy Saturday, lovely people! 🌞 Can you believe it's already the weekend? I'm here with your gentle reminder that on Sa...
04/06/2024

Happy Saturday, lovely people! 🌞 Can you believe it's already the weekend? I'm here with your gentle reminder that on Saturdays, we run from 7-12! It's the perfect time to step out, enjoy some fresh air, and maybe even take a break from the usual hustle and bustle. As someone who absolutely adores taking nature walks, I can't emphasize enough how refreshing it is to start your day soaking in some natural beauty. 🍃 Hope to see many of you embracing this lovely day and making the most out of it!

Happy Friday, everyone! 🎉 Our doors are open wide from 6:30 AM to 2:00 PM today. Swing by and start your day with a boos...
04/05/2024

Happy Friday, everyone! 🎉 Our doors are open wide from 6:30 AM to 2:00 PM today. Swing by and start your day with a boost. Remember, every step towards your best self counts. Let's make today amazing! 💪🏼

Happy Thursday to our incredible first responders, officers, firefighters, and nurses! 🚑🚒👮‍♂️👩‍⚕️ Your bravery doesn’t g...
04/04/2024

Happy Thursday to our incredible first responders, officers, firefighters, and nurses! 🚑🚒👮‍♂️👩‍⚕️ Your bravery doesn’t go unnoticed and today, I want to give back to you. Come into the club from 6:30 AM to 2 PM and bring your ID for a little token of appreciation.

🚨🚨Breaking News: Beverage Enhancers Single-Serve Packets & Single serve aloe !! Now you can customize your favorite drin...
04/04/2024

🚨🚨Breaking News:
Beverage Enhancers Single-Serve Packets & Single serve aloe !!
Now you can customize your favorite drinks anytime, anywhere with dazzling colors and delightful flavors. 😍😍

Happy Wednesday, everyone! 🎉 It's a beautiful day to chase your goals and, why not, enjoy a delicious waffle while you'r...
04/03/2024

Happy Wednesday, everyone! 🎉 It's a beautiful day to chase your goals and, why not, enjoy a delicious waffle while you're at it? 😉 We're open from 6:30 AM all the way to 2 PM. Perfect for early birds and late risers alike! My journey with nutrition has taught me the importance of balance- indulgence included. So, come on in, grab your waffle, and let's make today amazing together!

Address

1547 S Combee Road
Lakeland, FL
33801

Opening Hours

Monday 6:30am - 4pm
Tuesday 6:30am - 4pm
Wednesday 6:30am - 4pm
Thursday 6:30am - 4pm
Friday 6:30am - 4pm
Saturday 7am - 2pm

Telephone

+18637097781

Website

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