Nourish & Yum

Nourish & Yum Nourish your Mind, Body and Soul with Home made Satvik Food

Vegan pumpkin seed paneer! And pumpkin seen pulp cookie, sweetened with jaggery.
04/24/2026

Vegan pumpkin seed paneer! And pumpkin seen pulp cookie, sweetened with jaggery.

Breakfast doesn’t have to be boring!Avacado toast with micro greens pair it with kale, ginger, lemon and green apple jui...
04/20/2026

Breakfast doesn’t have to be boring!Avacado toast with micro greens pair it with kale, ginger, lemon and green apple juice! Chia pudding in coconut milk with berries paired with ABC juice!

Good food, good mood, and the weekend finally in sight 🍽️✨There’s just something magical about that first bite on a Frid...
04/03/2026

Good food, good mood, and the weekend finally in sight 🍽️✨
There’s just something magical about that first bite on a Fridayβ€”the stress melts, the laughs come easier, and suddenly life tastes a little better.

Here’s to full plates, happy hearts, and a weekend that feeds your soul as much as your appetite.

Today's order fulfilled by Nourish & Yum1:Malai Kofta2:Muttar Ka Nimona3:Chana dal fry4:Soyabean and potato curry5: Roti
03/17/2026

Today's order fulfilled by Nourish & Yum
1:Malai Kofta
2:Muttar Ka Nimona
3:Chana dal fry
4:Soyabean and potato curry
5: Roti

Today's order fulfilled by Nourish & Yum1:Malai Kofta2:Muttar ka Nimona3:Soyabean and potato curry4:Channa Daal Fry5:Who...
03/17/2026

Today's order fulfilled by Nourish & Yum
1:Malai Kofta
2:Muttar ka Nimona
3:Soyabean and potato curry
4:Channa Daal Fry
5:Whole wheat roti

Smoky, Spicy, and Straight from Bihar: Litti Chokha love!
03/12/2026

Smoky, Spicy, and Straight from Bihar: Litti Chokha love!

03/11/2026

*Litti Chokha* is sold out for today. πŸ™
We’re not able to accept any more orders.

Thank you so much for the love and support β€” we truly appreciate the overwhelming response. It means a lot to us.

Send a message to learn more

β€œDal Dhokli: India’s Cozy Pasta-in-Dal Dish”
03/11/2026

β€œDal Dhokli: India’s Cozy Pasta-in-Dal Dish”

03/10/2026

*Daal Dhokli Sold Out* Thank you for the overwhelming response

Can take 2 more orders for Litti Chokha for tomorrow evening 03/11

2 Litti + 6oz Chokha: $6.99
3 Litti + 6oz Chokha: $7.99
4 Litti + 8oz Chokha: $8.99
5 Litti + 8oz Chokha: $10

Send a message to learn more

03/06/2026

🌿 Indian Satvik Menu
Pure β€’ Wholesome β€’ Fresh
No Onion β€’ No Garlic β€’ 100% Vegetarian
Experience the authentic taste of traditional Satvik cuisine β€” lovingly prepared with fresh ingredients, gentle spices, and positive energy.

To ensure the highest quality and freshness, please place all orders at least 24 hours in advance.

πŸ«“ New Additions to Our Regular Menu – Paratha Collection
Freshly made, golden, and deliciously stuffed flatbreads:
Aloo Paratha – $3 each (minimum 3 paratha)
Methi Thepla – $1.50 each (minimum 5 thepla)
Sattu Paratha – $3 each (minimum 3 paratha)
Mix Veg Paratha – $4 each (minimum 3 paratha)
Paneer Paratha – $5 each (minimum 2 paratha)
Masala Paratha – $2 each (minimum 5 paratha)
Spinach Paratha – $3 each (minimum 3 paratha)
Plain Paratha – $2 each (minimum 4 paratha)
Lachha Paratha – $3 each (minimum 3 paratha)
Soft Ragi Roti - $2 each (minimum 4 roti)
Almond Roti - $2.50 each (minimum 2)

New Curries added:
1: Kadhi Pakoda (Cabbage & Spinach) 8oz - & 5 16oz $10
Creamy yogurt-based kadhi, gently simmered with turmeric and mild spices, topped with soft, golden pakodas made from fresh cabbage and spinach. The pakodas soak beautifully into the tangy kadhi, creating a perfect balance of flavor and texture β€” light, nourishing, and deeply satisfying.

2:Gatte Ke Sabzi: 8oz - $6 16oz - $12
A traditional Rajasthani delicacy prepared the Satvik way. Soft, hand-rolled gram flour (besan) dumplings are gently simmered and served in a rich, yogurt-based gravy infused with turmeric, cumin, coriander, and mild aromatic spices. Creamy, comforting, and full of authentic flavor, this wholesome dish pairs perfectly with roti or rice.

3:Vegetable Kurma: 8oz - $7. 16oz - 14
Fresh seasonal vegetables are gently simmered in a creamy coconut and cashew-based gravy, delicately flavored with mild spices and a touch of sweetness. Smooth, comforting, and beautifully balanced, this wholesome dish pairs perfectly with roti, paratha, or fragrant rice.

🍜 Indo-Chinese Favorites (16oz servings)
Bold flavors with an Indian twist:
Hakka Noodles – $10
Vegetable Manchurian – $12
Fried Rice – $10

🌱 Satvik Indian Green Sabzi Menu
Traditional home-style dishes made with pure ingredients and balanced spices.
1. Paneer Butter Masala
Soft cubes of fresh paneer simmered in a creamy, mildly spiced tomato gravy enriched with butter and cashews.
16oz – $13
8oz – $7
2. Palak Paneer (Spinach & Cottage Cheese)
Fresh spinach blended into a rich, mild gravy with tender paneer cubes and aromatic spices.
16oz – $14
8oz – $7
3. Chana Masala (Chhole)
Hearty chickpeas cooked in a flavorful tomato gravy with cumin, coriander, and garam masala.
16oz – $8
8oz – $4
4. Aloo Palak (Spinach & Potato)
Comforting combination of tender potatoes and spinach in a lightly spiced gravy.
16oz – $9
8oz – $5
5. Aloo Gobi (Potato & Cauliflower)
A classic blend of potatoes and cauliflower delicately seasoned with traditional spices.
16oz – $10
8oz – $5
6. Tofu Tikka Masala
Marinated tofu grilled to perfection and served in a creamy tomato-based gravy.
16oz – $9
8oz – $5
7. Aloo Methi (Potato & Fenugreek)
Tender potatoes cooked with fresh fenugreek leaves and aromatic spices.
16oz – $10
8oz – $5
8. Gobi Methi (Cauliflower & Fenugreek)
Lightly spiced cauliflower paired with fragrant fenugreek leaves.
16oz – $10
8oz – $5
9. Cabbage, Carrot & Peas Sabzi
A colorful medley of fresh vegetables stir-fried with mild spices for a delightful crunch.
16oz – $8
8oz – $4
10. Lauki Tamatar (Bottle Gourd & Tomato)
Light and refreshing curry made with bottle gourd, tomatoes, cumin, and turmeric.
16oz – $8
8oz – $4
11. Dal Tadka (Yellow Lentils)
Comforting yellow lentils slow-cooked with mild spices and finished with a tempering of ghee.
16oz – $9
8oz – $5
12. Lauki Chana Dal
Tender bottle gourd cooked with chana dal and traditional spices.
16oz – $9
8oz – $5
πŸ«“ Breads & Rice
13. Methi Thepla
Soft fenugreek flatbread served with yogurt or pickle.
$1.50 each
14. Whole Wheat Chapati
Freshly made whole wheat flatbread, served warm.
1 piece – $1
5 pieces – $4
15. Vegetable Pulao
Fragrant rice cooked with seasonal vegetables and whole spices.
16oz – $8
8oz – $4
16. Kitchari
A nourishing blend of rice, yellow mung dal, vegetables, ghee, and mild spices β€” light yet satisfying.
16oz – $7
8oz – $3.50
17. Raita
Cooling yogurt with cucumber, mint, and cumin β€” the perfect complement to any meal.
16oz – $7
8oz – $3.50
🍽 Satvik Thali – $16
A wholesome, complete meal platter including:
8oz seasonal Sabzi
8oz dry sabzi
16oz Organic Dal (of your choice)
12 oz Rice
3 Fresh Rotis
✨ Balanced, nourishing, and satisfying β€” the true taste of traditional Satvik dining.

Send a message to learn more

Freshly Made Dahi Vada – Taking Orders for Tonight! 03/04 πŸ₯£βœ¨Indulge in our soft, fluffy lentil bhallas soaked in thick, ...
03/04/2026

Freshly Made Dahi Vada – Taking Orders for Tonight! 03/04 πŸ₯£βœ¨

Indulge in our soft, fluffy lentil bhallas soaked in thick, whisked organic whole milk yogurt. Topped with our signature tangy tamarind (red) and zesty mint (green) chutneys.

🌱 Made with: 100% Organic Urad Dal & Organic Yogurt.
πŸ•’ Delivery/Pickup: This evening!
πŸ“² DM to place your order now!

$12 per plate.

Address

Portland, OR
97229

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