Sow Your Soul Farm

24/08/2026

📖 QUICK HISTORY LESSON 🤓 Did you know microgreens have been harvested and eaten since ancient times?

Ancient Roman, Chinese, and Egyptian texts all describe the ingestion of small greens, harvested before adult development.

In the 1980s, San Franciscan chefs like Wolfgang Puck began adding these tiny greens to their dishes for their taste, nutritional value, and aesthetic.

Fast forward to today where you can find them in grocery stores AND at our table at the farmers market!

Have you tried microgreens yet? Where did you first try them?

23/08/2026

Enjoyed visiting Motor city maple syrup’s farm stand for some of their cinnamon and maple sugar. They tap their own maple trees 🌳

We are adding a new cookie to our line! It will be at HURON Township Parks & Recreation’s Hometown Farmers Market on Tuesday 4-7:30pm in downtown New Boston and at The Market Social on Wednesday from 2-7:30pm at Young Patriots Park in Riverview.

Can’t wait for you all to try it! 👏🏻 👏🏻

22/08/2026

My breakfast, Chad’s breakfast, and Grey’s breakfast this morning.

Microgreens are versatile. You can sprinkle them on top of your gigs or eat them as a side salad like Chad and Grey. And you know you’re getting your nutrients. According to the USDA:

🌱 Broccoli microgreens contain 10 to 100 times more glucoraphanin and sulforaphane precursors than mature broccoli, offering powerful anti-inflammatory and cancer-preventive properties.

🌱 Kale microgreens are packed with high levels of Vitamins A, C, and K.

🌱 Red cabbage microgreens contain up to 40 times more Vitamin E and 6 times more Vitamin C than mature red cabbage. They also offer strong trace mineral profiles including potassium, magnesium, and iron.

Source: https://www.ars.usda.gov/news-events/news/research-news/2017/science-confirms-you-really-should-eat-your-brassica/

22/08/2026

Grey drinking the Strawberry Cheesecake smoothie at our favorite spot in Flat Rock! The food and company warms our souls 🥰💕

22/08/2026

Last night’s dinner with Braveheart Bakery’s classic sourdough and Mr. T's Herbs’ chive salt mixed in the tuna melt with our microgreens on top. Makin magic 🪄 and that sizzle…. 🫠

21/08/2026

I ate Braveheart Bakery’s bread with our microgreens for breakfast. Ate it too fast for a picture though 😬

Get you some micro-greens in your life! Toppers mix courtesy of Sow Your Soul Farm on top of a delicious sourdough bagel 😍

21/08/2026

They’re just so good 🤤

20/08/2026

Always grateful after The Market Social on Wednesdays. The community is truly something special.

Our dreams of using the trade economy and keeping our business local are coming true!

Thank you Honey, I’m Healthy, Braveheart Bakery, Mr. T's Herbs, many other vendors and The Market Social!

Breakfast tastes a lot better when you’re supporting local 🥑🫜

Jalapeno Cheddar Sourdough from Braveheart Bakery 🍞

Micro Greens from Sow Your Soul Farm 🥬

Garlic & Chive Salt from Mr. T's Herbs 🧂

Post inspired by Sourdough & Sunshine ☀️

20/08/2026

We sow our microgreen seeds with intention and care.

You can taste our love and feel the warmth in every sprinkle of microgreens.

DM us to order a 1 ounce container for $6 or 2 for $11.

19/08/2026

Our family wants to extend our utmost gratitude to all of those who support us!

If you are one of our followers, you will get $1.00 off a 3-pack of cookies, a 2-pack of banana bread, or a container of microgreens today at The Market Social at Young Patriots Park from 2-7:30pm or next week at HURON Township Parks & Recreation Hometown Farmers Market in New Boston on Tuesday and the Market Social on Wednesday.

Thank you for following us! Looking forward to seeing you at the market!