Heart and Soul Meal Prep

Heart and Soul Meal Prep We offer a healthy alternative to fast food with several delicious portion controlled choices to fit your budget and nutritional needs.

Thank you everyone for your orders! Order submission for next weeks meals is now closed. Unpaid orders have been cance...
06/04/2026

Thank you everyone for your orders! Order submission for next weeks meals is now closed. Unpaid orders have been cancelled. If we did not receive your order by 5 PM today you will have another opportunity to order when we post our next menu. Have a great rest of your week and weekend. 💚

Just a friendly reminder to get your orders in today and complete payment by 5:00 PM. If you’ve already submitted an or...
06/04/2026

Just a friendly reminder to get your orders in today and complete payment by 5:00 PM. If you’ve already submitted an order please complete payment by 5:00 P.M. today to avoid your order being cancelled.
Have a great day! 💚

Happy Wednesday everyone. Here are the meals I will be cooking up for you on Saturday. There’s still time to get your ...
06/03/2026

Happy Wednesday everyone. Here are the meals I will be cooking up for you on Saturday. There’s still time to get your orders in. Pick up will be on Saturday at 1:30 P.M at The Subway Parking Lot located in the Hausman Village Center, or at 2:30 P.M at the Hills Nutrition. Please specify your pick up location when placing your order. Thank you so much. Have a great day!💚 💚

Happy Monday y’all. I hope everyone had a great weekend. Take a look at the Meals I’m cooking for you this Saturday. W...
06/01/2026

Happy Monday y’all. I hope everyone had a great weekend. Take a look at the Meals I’m cooking for you this Saturday. We have two New Menu Items this week. Mushroom Chicken Zucchini Stir-Fry and Bang Bang Ground Turkey. DM me with any questions. Submit your order and complete Pmt. by 5:00 P.M. on Thursday. Have a blessed week. Media credit to A.J. Garces

🚨New Menu Item Alert🚨 We have two New Menu Items on Monday’s Menu. Mushroom Chicken Zucchini Stir-fry and Bang Bang Gro...
05/31/2026

🚨New Menu Item Alert🚨
We have two New Menu Items on Monday’s Menu. Mushroom Chicken Zucchini Stir-fry and Bang Bang Ground Turkey. You don’t want to miss out on these. 💚

05/30/2026

Thank you for your orders. These are the meals I cooked for you today. Have a great rest of your weekend, and enjoy your meals. 💚 💚

Happy Monday y’all. I hope everyone had a great weekend. Take a look 👀 at the Meals I’m cooking for you this Saturday. ...
05/25/2026

Happy Monday y’all. I hope everyone had a great weekend. Take a look 👀 at the Meals I’m cooking for you this Saturday. DM me with any questions. Submit your order and complete Pmt. by 5:00 P.M. on Thursday. Have a blessed week. Media credit to A.J. Garces

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San Antonio, TX
78238

Telephone

+12105841058

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