Heart and Soul Meal Prep

Heart and Soul Meal Prep We offer a healthy alternative to fast food with several delicious portion controlled choices to fit your budget and nutritional needs.

Happy Monday Y’all. I hope everyone had a great weekend. Take a look at the Meals I’m cooking for you this Saturday. D...
09/07/2026

Happy Monday Y’all. I hope everyone had a great weekend. Take a look at the Meals I’m cooking for you this Saturday. DM me with any questions. Submit your order and complete Pmt. by 5:00 P.M. on Thursday. Have a blessed week. Media credit to A.J. Garces

09/06/2026

Thank you everyone for your orders. These are the meals that I cooked for today. Enjoy your meals and keep a lookout for a brand new menu that will be posted on Monday. 💚

Thank you everyone for your orders! Order submission for next weeks meals is now closed. Unpaid orders have been cance...
09/03/2026

Thank you everyone for your orders! Order submission for next weeks meals is now closed. Unpaid orders have been cancelled. If we did not receive your order by 5 PM today you will have another opportunity to order when we post our next menu. Have a great rest of your week and weekend. 💚

Just a friendly reminder to get your orders in today and complete payment by 5:00 PM. If you’ve already submitted an or...
09/03/2026

Just a friendly reminder to get your orders in today and complete payment by 5:00 PM. If you’ve already submitted an order please complete payment by 5:00 P.M. today to avoid your order being cancelled.
Have a great day! 💚

Happy Wednesday everyone. Here are the meals I will be cooking up for you on Saturday. There’s still time to get your ...
09/02/2026

Happy Wednesday everyone. Here are the meals I will be cooking up for you on Saturday. There’s still time to get your orders in. Pick up will be on Saturday at 1:30 P.M at The Subway Parking Lot located in the Hausman Village Center, or at 2:30 P.M at the Hills Nutrition. Please specify your pick up location when placing your order. Thank you so much. Have a great day!💚 💚

Happy 6 Year Anniversary Heart and Soul💚 Thank you everyone for your continued support. Every order, and referral has be...
09/01/2026

Happy 6 Year Anniversary Heart and Soul💚 Thank you everyone for your continued support. Every order, and referral has been such a blessing. I am successful because of each and every one of you. The relationships I have created with all of you, means so much to me. I look forward to continuing to serve you in the coming years. 💚

Happy Monday Y’all. We have an entire New Menu this week. I hope everyone had a great weekend. Take a look at the Meal...
08/31/2026

Happy Monday Y’all. We have an entire New Menu this week. I hope everyone had a great weekend. Take a look at the Meals I’m cooking for you this Saturday. DM me with any questions. Submit your order and complete Pmt. by 5:00 P.M. on Thursday. Have a blessed week. Media credit to A.J. Garces

08/29/2026

We will have 5 New Meals on Monday’s menu. Here’s a sneak peek. 👀 💚

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San Antonio, TX
78238

Telephone

+12105841058

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