Alpha-gal Eats

Alpha-gal Eats Allergy Friendly Treats and More. Recipes, Tips and Advice.

05/29/2026

Alpha-gal Eats is positioned to help not just those with Alpha-gal Syndrome but others suffering from other food allergies and anyone who wants to eat whole, real healthy food!

Having to stress over food and what I can safely eat should not be in our vocabulary!

Our favorite Meal Salad anytime! Makes a filling lunch or dinner.Recipe & Meal Prep Instructions dropping soon!Alpha-gal...
05/28/2026

Our favorite Meal Salad anytime! Makes a filling lunch or dinner.

Recipe & Meal Prep Instructions dropping soon!
Alpha-gal Safe & other options too.

I used Corelle's Pure White Collection 1 quart serving bowls. Holds about 32oz. Perfect meal size.

No whimpy side salads in this household 😂

05/27/2026

10,000 % rise in Alpha-gal! I'm just going to leave that here for you to chew on!

10 years ago it was discussed about human engineering

And don't even get me started on Bill Gates!

I will clarify though: Alpha-gal Syndrome does Not keep you from eating all meat. You can eat it, if it swims or flys...
Unless they are modifying that also to become an allergy.

This infuriates me on so many different levels!!! 😡😠🤬

Here is my recipe for Honey Lime Tropical Crunch Salad. If you want to make it 💯% vegan substitute the honey with organi...
05/22/2026

Here is my recipe for Honey Lime Tropical Crunch Salad. If you want to make it 💯% vegan substitute the honey with organic maple syrup. However, it may slightly change the flavor and taste profile.

I made ours with local honey. 🍯🐝

Also I made ours with 1/2 cup honey by mistake, I thought I had the right measuring cup. I changed the recipe to 1/4 cup because of the sugar and calories content. You could start out with 1/4 cup then gradually add more for your taste preference.

Leftovers kept well in the fridge for several days with nothing turning brown and stayed crisp.

My husband loved it & so did I.

BONUS: Shopping List included which has additional add-ins suggested! Enjoy 😋

www.alpha-galeats.com™
Alpha-Gal Eats™ is a branded recipe ecosystem featuring original recipe layouts, educational wellness guides, visual recipe systems, iconography, shopping lists, nutrition resources, and proprietary Alpha-Gal Safe branding elements.
All content, recipe ecosystem designs, graphics, layouts, written materials, educational articles, and branding are protected intellectual property of Alpha-Gal Eats™. Unauthorized reproduction or redistribution is prohibited.
Big Flavor. No Worries.

Lately I have struggled with menopause, medication withdrawal and Alpha-gal symptoms flaring up. Yet, I still stay the c...
05/20/2026

Lately I have struggled with menopause, medication withdrawal and Alpha-gal symptoms flaring up.

Yet, I still stay the course and continue the work!

I have created a whole custom Alpha-gal Eats exclusive Recipe Ecosystem that I am excited to share. This is Not just for Alpha-gal Warriors but for anyone dealing with food allergies, health issues and anyone else who wants to eat wholesome real food without the stress of managing recipes, menus, meal preps, shopping list, etc.

Before I can offer my Ecosystem to You, I need to get some things in place on my website first. I've added the following to www.alpha-galeats.com:

Shop
More Recipe Categories
Copyright ©️ and protection for all my content that I have created. A journey that started in 2022 during my severe illness and before my Alpha-gal diagnosis in 2023.

I've been in the kitchen meal prepping for this week's dinners so...I created a Honey Lime Tropical Crunch Salad using:G...
05/18/2026

I've been in the kitchen meal prepping for this week's dinners so...

I created a Honey Lime Tropical Crunch Salad using:
Granny Smith Apple
Red Bell Pepper
Water Chestnuts
Pineapple
Limes

I will share the recipe later this week. This Salad will pair with White Bean Enchiladas making it a complete delicious meal.

Easy, Healthy breakfast, lunch or snack.🍳🥑🍞Fry eggs over easy in a little olive oil. Finish with a dash of salt and a pi...
05/16/2026

Easy, Healthy breakfast, lunch or snack.🍳🥑🍞

Fry eggs over easy in a little olive oil. Finish with a dash of salt and a pinch of pepper. Toast bread to your preference. Smash avocado and assemble as pictured.

This tragedy could have been preventable!I am amazed at those in the medical community who still haven't heard of Alpha-...
05/12/2026

This tragedy could have been preventable!
I am amazed at those in the medical community who still haven't heard of Alpha-gal Syndrome!
We need:
Alpha-gal Warriors who will heed the call for more:
Education
Advocacy
And create real change for those dealing with this difficult, life altering affliction.

I am One! I have Alpha-gal! Who will join me?

A Life of Service. A Final Call for Awareness.

Chief Tyler Beasley dedicated his life to protecting others. He was a husband, a father, a friend, and a respected law enforcement officer who faithfully served multiple communities throughout Missouri. Those who knew Tyler knew his heart for service, his unwavering commitment to his family, and the pride he carried in wearing the badge.

Just days before his unexpected passing, Tyler had removed a tick from his body after spending time outdoors. Like many people, he likely thought little of it. Tick bites are incredibly common across Missouri and often go unnoticed or are dismissed as harmless.

On the evening of April 30, 2026, Tyler was home with his family doing something completely ordinary — sharing a meal together. He ate a Philly cheesesteak dinner, something he had eaten many times before. But within a short period of time, tragedy struck.

Based on medical findings and information available to the family, it is believed Tyler suffered a severe anaphylactic reaction consistent with Alpha-Gal Syndrome — a potentially life-threatening allergy triggered by certain tick bites. This condition can cause the body to suddenly react to red meat and mammal-based products, leading to airway swelling, difficulty breathing, and complete airway obstruction.

What happened to Tyler is a heartbreaking reminder that tick-borne illnesses and reactions are real, serious, and sometimes deadly.

Many people have never heard of Alpha-Gal Syndrome. Others may not recognize the warning signs of anaphylactic shock until it is too late. Through this brochure, we hope to honor Tyler’s life by helping educate others about the dangers of tick bites, the importance of recognizing allergic reactions, and the urgent need to seek immediate medical attention when symptoms occur.

Tyler’s story may save lives.

As the Beasley family faces unimaginable grief, they are also carrying the financial burden that comes with laying their loved one to rest and rebuilding life without him. Tyler leaves behind his wife, Jennifer, and their children, who now face a future forever changed.

We are asking our community to come together once again.

If you are able, please consider making a donation to the Chief Tyler Beasley Fund to assist with funeral expenses and provide support for his family during this difficult time.
https://argentasoftware.com/interfaces/50378/frmDonationForm.aspx?CampaignID=5501

Every donation — no matter the amount — helps.

Please continue to pray for the Beasley family, honor Tyler’s memory, and help spread awareness about the dangers of tick-borne illnesses and Alpha-Gal Syndrome.

Because awareness saves lives.

Made with ground chicken, this hearty soup is like eating a taco in a bowl! Yum 😋✨️my original photo✨️ ChatGPT was used ...
05/10/2026

Made with ground chicken, this hearty soup is like eating a taco in a bowl! Yum 😋

✨️my original photo✨️ ChatGPT was used to upload my logo onto the original photo

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Spring City, TN
37381

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