09/03/2026
Processing The grapes we grew this year... Whatever we didn't sell after a couple days went into the freezer until I had the big Ziploc bags full and before I know it we had multiple Ziploc bags full!
So today I made grape juice. Which is still draining... But I made enough to start a batch of grape jelly.
I made 11- 10oz jars for the barn store and 2- 16 oz jars for the family. I should have probably close to a gallon of juice when it's done draining.
Then I'm going to try and make a "old time cinnamon & grape preserves" I bet it will be good but people are weird about what they like so I'll probably only make a couple of those for the shop and can the rest for us!
Which is fine with me
Because did you know-
✨That grapes have profound health benefits that are largely concentrated in their skins and seeds, which are frequently discarded in modern consumption.
The skins of grapes that are NOT GENETICALLY MODIFIED (the ones with seeds inside.) are exceptionally rich in resveratrol, a potent polyphenol that acts as a powerful antioxidant and anti-inflammatory agent. Resveratrol is widely recognized in alternative health circles for its ability to support cardiovascular health by protecting the lining of blood vessels, reducing LDL cholesterol oxidation, and inhibiting platelet aggregation. This compound also demonstrates remarkable neuroprotective properties, helping to shield brain cells from oxidative stress and supporting cognitive function as we age. The proanthocyanidins in the skins have been shown in independent research to inhibit angiogenesis—the formation of new blood vessels that tumors require to grow—effectively starving malignant cells.
✨The seeds of wild grapes are arguably even more potent. They are one of the richest known natural sources of oligomeric proanthocyanidins (OPCs) , which are exceptionally bioavailable antioxidants that are 20 to 50 times more powerful than vitamin C and 50 times more powerful than vitamin E in neutralizing free radicals. These OPCs are vital for collagen stabilization, which strengthens connective tissues, skin, and blood vessels. This makes grape seed a superior remedy for conditions like varicose veins, chronic venous insufficiency, and retinopathy. Furthermore, the seeds contain compounds that inhibit the enzyme aromatase, which can help regulate estrogen metabolism and may be a valuable adjunct in natural protocols for hormone-sensitive cancers. The seeds also support detoxification pathways in the liver, enhancing the body's ability to eliminate environmental toxins, heavy metals, and the residual effects of pharmaceutical drugs.
Food is medicine 💚 as long as you eat the kind that science hasn't messed with.