Spill The Tea Nutrition

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Spill The Tea Nutrition Spill the Tea Nutrition
✨ Energy that hits different
⚡ Loaded Teas
💪 Protein Shakes
☕ Sip Bold • Spill Confidence • Own Your Energy

☀️🌴 NEW SUMMER MENU NOW AVAILABLE! 🌴☀️Looking for the best loaded teas and protein shakes in Spring|The Woodlands? Our S...
06/06/2026

☀️🌴 NEW SUMMER MENU NOW AVAILABLE! 🌴☀️

Looking for the best loaded teas and protein shakes in Spring|The Woodlands? Our Summer Menu has officially arrived and it’s packed with refreshing flavors, clean energy, and protein-packed favorites you’ll love all season long!

🍹 Loaded Teas for clean energy & focus
🥤 Protein Shakes packed with protein and essential nutrients
☀️ Limited-Time Summer Flavors
💙 Perfect for breakfast, lunch, post-workout, or an afternoon pick-me-up

Whether you’re craving a refreshing energy tea or a healthy meal replacement shake, we’ve got something for everyone!

📍 Spill the Tea Nutrition | Spring, TX

☀️🌊 THE SUMMER MENU HAS ARRIVED! 🌊☀️School’s out, the sun is shining, and our Summer Menu is officially here! 🍍🍓🥥From re...
05/06/2026

☀️🌊 THE SUMMER MENU HAS ARRIVED! 🌊☀️

School’s out, the sun is shining, and our Summer Menu is officially here! 🍍🍓🥥

From refreshing Loaded Teas and Specialty Teas to tropical Shakes, Hydration Drinks, and Boost Drinks, we’ve got all the summer vibes waiting for you! 😎

Which one are you trying first? 👇
🏖️ Blackberry Breeze
🌴 Tropical Breeze
🍒 Cherry Cola Float
🩴 Flip Flop
👙 Tan Lines
🌊 Summer Vibes
…and so many more!

Stop by Spill the Tea Nutrition and sip your way through summer! 💙

☀️🌴 TOMORROW’S THE DAY! 🌴☀️We’ve been working on something fun, refreshing, and full of summer vibes… and we can’t wait ...
04/06/2026

☀️🌴 TOMORROW’S THE DAY! 🌴☀️

We’ve been working on something fun, refreshing, and full of summer vibes… and we can’t wait to share it with you!

🍓🍍🍉 Our NEW Summer Menu launches TOMORROW at Spill the Tea Nutrition!

Get ready for delicious new flavors, clean energy, protein-packed treats, and all the sunshine-in-a-cup feels. ☀️😎

Who’s excited to see what’s coming? Drop a ☀️ below!

📍Spill the Tea Nutrition

03/06/2026

✨ Your Daily Pick-Me-Up Just Got Better ✨

Need a little extra energy, focus, and flavor to power through your day? We’ve got you covered. 💖

At Spill The Tea, we’re serving up delicious loaded teas, refreshing drinks, and positive vibes to help you conquer whatever’s on your schedule. Whether you’re headed to work, the gym, running errands, or just need an afternoon boost, we’re here for it.

💧 Hydration
⚡ Energy
🌿 Focus
💕 Great Flavor

Stop by and see what everyone’s sipping on!

📍Come spill the tea with us!
314 Sawdust Road Suite 110
Spring, TX

🌟 SPILL THE TEA AMBASSADOR APPLICATIONS ARE OPEN! 🌟Love loaded teas and more? Active on social media? Involved around th...
02/06/2026

🌟 SPILL THE TEA AMBASSADOR APPLICATIONS ARE OPEN! 🌟
Love loaded teas and more? Active on social media? Involved around the community? We want YOU! 💕🥤
✨ Discounts on drinks
📸 Content creation opportunities
🩷Represent Spill the Tea
🎉 Help us spread the word about healthy energy, loaded teas, and protein shakes
We’re only selecting a few ambassadors, so don’t wait!
Tag someone who needs to apply 👇
📩 DM us if you’re interested!

📢HEYYYY......Want To Play A Game With Us⁉️➡️Last person to say SUMMER😎before we say TIME🤩WINS $25 SPILL THE TEA CLUB CRE...
02/06/2026

📢HEYYYY......Want To Play A Game With Us⁉️

➡️Last person to say SUMMER😎before we say TIME🤩
WINS $25 SPILL THE TEA CLUB CREDIT 🖤🖤

🙏PLEASE help us grow...
LIKE☑️our page and SHARE📲with your friends and family‼️

🚨 HAPPY HOUR ALERT 🚨Need a midday pick-me-up? We’ve got you covered! 🧋✨Join us Monday, June 1st from 11AM–1PM and enjoy ...
30/05/2026

🚨 HAPPY HOUR ALERT 🚨

Need a midday pick-me-up? We’ve got you covered! 🧋✨

Join us Monday, June 1st from 11AM–1PM and enjoy 💸 $1 OFF any drink!

Whether you’re craving a Loaded Tea, Beauty Tea, or Protein Shake, now’s the perfect time to stop by and sip bold, spill confidence, and own your energy. 💖⚡

📍314 Sawdust Rd Suite 110, Spring, TX 77380
📞 832-447-3886

Tag your lunch buddy and meet us for Happy Hour! 👇

🎉 TODAY IS FREE TRUFFLE FRIDAY! 🎉We can’t believe we’ve almost completed our first week open, and we wanted to say THANK...
29/05/2026

🎉 TODAY IS FREE TRUFFLE FRIDAY! 🎉

We can’t believe we’ve almost completed our first week open, and we wanted to say THANK YOU for all the love and support you’ve shown us! 💕

Today, every customer who makes a purchase will receive a FREE truffle to try! 🍫✨

Come sip, socialize, and celebrate with us!

📍 314 Sawdust Road, Suite 110
Spring, TX 77380

📞 832-447-3886

Tag your tea bestie and come see what everyone’s spilling about! 🫖💖

🎉 FREE TRUFFLE FRIDAY IS TOMORROW! 🎉🗓️ May 29th! 6am - 5pmTo celebrate almost a FULL WEEK of being open, every customer ...
28/05/2026

🎉 FREE TRUFFLE FRIDAY IS TOMORROW! 🎉
🗓️ May 29th! 6am - 5pm

To celebrate almost a FULL WEEK of being open, every customer who makes a purchase tomorrow gets a FREE truffle to try! 🤍🍪

We seriously can’t thank y’all enough for all the love and support this week — so let us treat you to something sweet! ✨

📍 314 Sawdust Road Suite 110, Spring, Texas 77380
📞 832-447-3886

Tag your tea bestie & come spill the tea with us tomorrow! 💋🫖

Address


77373, 77379, 77389, 77388, 77386

Opening Hours

Monday 06:00 - 17:00
Tuesday 06:00 - 17:00
Wednesday 06:00 - 17:00
Thursday 06:00 - 17:00
Friday 06:00 - 17:00
Saturday 08:00 - 15:00

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