The HEAVY Fork

The HEAVY Fork Good and delicious food

Catfish & shrimp coubion
09/27/2026

Catfish & shrimp coubion

09/27/2026

Coubion/couvillion gettin ready!!!

Pork shoulder done. Slaw (homemade)and baked beans up next.
09/20/2026

Pork shoulder done. Slaw (homemade)and baked beans up next.

Pork shoulder on the grill then the smoker. What would you put with this? The complete meal coming soon.
09/20/2026

Pork shoulder on the grill then the smoker.

What would you put with this?

The complete meal coming soon.

🔥 WHEN I’M NOT COOKING FOR OTHERS… I’M STILL COOKING FOR OTHERS! 😂❤️🍴Sunday dinner is going DOWN! 👏🏾🥩 Stew Beef🥕 Carrots...
09/13/2026

🔥 WHEN I’M NOT COOKING FOR OTHERS… I’M STILL COOKING FOR OTHERS! 😂❤️🍴
Sunday dinner is going DOWN! 👏🏾
🥩 Stew Beef
🥕 Carrots
🥔 Potatoes
🍚 Rice
🥬 Cabbage
🌽 Cornbread
From the first chop to the final plate, it’s all made with love and, of course… THE HEAVY FORK! 🍴🔥
Cooking isn’t just something I do — I genuinely LOVE what I do! ❤️ When you love feeding your people, you can taste the love in every bite. 😋
Tell me what’s gotta be on YOUR Sunday dinner plate! 👇🏾
And if you’re new here, hit that FOLLOW button because there’s plenty more coming from my kitchen! 👀🔥
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Ribs!!
08/30/2026

Ribs!!

No sides just crabs 😁
08/30/2026

No sides just crabs 😁

Seafood pasta salad!!
08/28/2026

Seafood pasta salad!!

Brunch!
08/23/2026

Brunch!

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St. Marys, GA
31558

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