06/16/2026
EXHALE + EXPRESS: An Art + Mindfulness Workshop to Reset Your Nervous System
Sun, June 28th, 4-6 pm
A guided, creative pause to release stress and reconnect with your imagination. Come as you are for lightly guided meditations and process-based art activities. Consider this your official permission slip for self-care. We'll provide the space, guidance, and community. You bring yourself!
Have mobility or other accessibility needs? Questions about the space? Contact Elisabeth ([email protected]) or Allison ([email protected]).