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Groovy Kitchen

community-education-meals
curated by certified personal trainers
and accredited by our registered dietitian

04/12/2023

We’re back this week and READY TO THROWN DOWN IN THE KITCHEN 💪🏼

Chicken salad is back by popular demand, plus we know y’all can never get enough of our Churro overnight oats!

Place your order today through the link in our bio & stock your fridge for next week! 📲

04/04/2023

🪩🪩SCHEDULE UPDATE🪩🪩

Here is the list of dates to be aware of when it comes to being able to order with us!🗓️

As we shared yesterday, our team has A TON on our plate these upcoming months and in order to create a smooth transition into our PERMANENT HOME 🥹🏠this is the best plan forward!

We truly hope when the looming June gloom hits, that absence will truly make the heart grow fonder, and your taste buds will be begging for some Groovy Kitchen come July 🥳🥹

NO PRE-ORDER TOMORROW in lieu of the Easter Weekend 🐣 🐰Check back with us next WEDNESDAY to stock your fridge full of whole food goodness 🕺🏼💕

STAY GROOVY PEOPLE ✌🏼

04/03/2023

These Groovy Girls have some BIG NEWS to share…

We’re building OUR OWN KITCHEN!!🥳🪩✌🏼

Over the last year working in our rental kitchen in Frenchtown, we have learned & GROWN a lot to the point that we simply cannot serve more of you without this big step!

That being said we will have A-LOT going on the next 3-4 months! Between working our full time gym jobs, and attending tons of construction and equipment meetings we will be taking some time off in the coming months to make sure we are READY to serve Tallahassee full throttle (hopefully) come July 🤞🏼

(Upcoming closure dates will be on a post today for your knowledge!)

We are so excited to share with you all throughout this process and we’re even more STOKED to present you with our new home in a few short months!

These steps we are taking only 1 year in to our little business would not even be close to possible without the unwavering support from our community. YOU ALL have helped us build this baby from the ground up and for that we are forever GRATEFUL 🥹💕

More updates to come, but know this train is MOVIN’ & GROOVIN’ 🕺🏼

Shouts out to an OG groovy gorl for snapping our pic 📸 this morning, LOVE TO LOVE YA .5

03/29/2023

KITCHEN IS OPEN 🕺🏼

On the menu this week:
🪩 Thighs, Zucch, Sweet Taters
🪩 Pork & Crunchy Thai Slaw
🪩 Groovy Chicken Salad Cups
🪩 Teriyaki Ground Chick Bowl
🪩 Turkey Sausage Muffins
🪩 Overnight Protein Oats

Link in bio to place your order, menu closes at 8 am on FRIDAY!

Happy Grocery Shopping friends 💕✌🏼

03/22/2023

KITCHEN’S OPEN GROOVY FAM!

BIG announcement coming this week🥳 stay tuned…🤔💭

Hot out the oven this week:
🪩 Chicken Enchiladas
🪩 Lemon Pepper Thighs
🪩 Salmon & Green Beans
🪩 Blueberry Breakfast Bagel
🪩 OG + Carrot Cake Overnight Oats

Link in bio to order - order window closes at 8 AM ON FRIDAY 📲

03/15/2023

Kitchen is OPEN 😍

🌴🌞Don’t let an adventure filled spring break week get you stressed out for the busy back to work week ahead!

Stock your fridge with Groovy & gain peace of mind knowing your meals are already taken care of! ✌🏼

On the menu this week:
💿 Chimi Bowl!!!!
🪩 Hawaiian Chicken Bowl
💿 Some solid basics
🪩 OG & S’Mores Overnight Oats
💿 Turkey Bacon Bagel Sammy

Link in bio to place your order 📱

03/08/2023

Kitchen is open & ready for action🤩

Hot off the line this week:
🪩 Turkey Sausage English Muffins
🪩 Overnight Oats (OG & Churro)
🪩 Stuffed Peppppas
🪩 3 Basic Betty meals that are sure not to disappoint!

Place your orders until Friday at 8 am! 📲 ALL ORDERS ARE FOR PICKUP ONLY ✌🏼🕺🏼

02/28/2023

Happy ONE WHOLE YEAR OF GROOVY KITCHEN y’all!

SWIPE FOR CELEBRATION DETAILS🎉

We’re taking the weekend off to handle some rental kitchen tasks, and to hopefully soak in all the feels of making it one whole year in business with all our wonderful customers & friends!

We want to hang out with our community and enjoy a wholesome little afternoon in the park with the people who have made all our weekends in the kitchen worth it!

We love you GROOVY FAM! Thank you from the bottom of our hearts for helping us thrive this year! We look forward to many more menus ahead ✌🏼💕

01/31/2023

We are looking for one or two more lovely people to join our weekend crew!💕

We can even get you started AS EARLY AS THIS WEEKEND!🗓️

Dm us or email us your resume to start the conversation today! ✌🏼🪩

01/18/2023

BIG MAC SALAD IS BACK!!🍔🥗
I REPEAT 📣
BIG MAC IS BACK BABY!🍔🥗

Kitchen opens for orders at 8 am TODAY and closes on FRIDAY at 8 am!

Make your week easier by letting us do the cooking for you, link in bio to order 📱 ✌🏼

01/10/2023

Benefits of having us meal prep for you:

•you will spend less time cooking & doing dishes

•you’ll actually LOVE what you eat!

•save on your grocery bill each month

•you are in control of how much you order each week…order as little or as much as you desire

•we cook with healthy oils and serve well balanced meals

01/04/2023

2022 was a WILD RIDE YALL 🕺🏼

Quick Recap🪩

Oct 2021 - hits us with the idea, we immediately said YES because why not?
Dec 2021 - LLC created & found a rental kitchen
Feb 2022 - Officially licensed & legal to serve
March 2022 - OUR FIRST MONTH IN BUSINESS

As we close in on a year in business, we are so so grateful for each and every person that has ordered or come to our events, or supported us in anyway shape or form. (you know who you are and we OWE YOU BIG)

We truly love having this opportunity to serve our communities and it’s with y’all’s support that we’ve been able to make the plans for our BIG next step!

We will get on here and share all the juicy details of what’s to come so soon, but in the mean time GROOVY IS BACK IN THE KITCHEN this week and slangin’ meals starting at 8 am!

Link in bio to learn more 📲

Address

Tallahassee, FL
32300–32399

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