Chef Chloe’s Kitchen

01/03/2026

🍫Just like biting into a carribean vacation🥥 Chocolate Coconut Protein “Rum” Baked Oat Cake… using .. recipe coming soon in my upcoming Sneaky Proteins cookbook 📕

11/22/2025

🎃 Pumpkin PB Fit Vanilla Protein Muffins (with Chia Seeds – Double Batch, 24 Muffins)
Soft, high-protein, fall-spiced muffins made with pumpkin, oats, and PB Fit — perfect for meal prep!
Ingredients
2 cups pumpkin purée
4 eggs
4 scoops (~120 g vanilla protein powder)
3 cups quick oats
⅔ cup PB Fit powder (12 Tbsp)
1 cup milk (any kind — add up to 2–3 extra Tbsp if batter seems stiff)
3 Tbsp chia seeds (dry, not soaked)
2 tsp baking powder
2 tsp cinnamon (or pumpkin spice)
4–5 packets Splenda (adjust to taste)
1 tsp salt
2 tsp vanilla extract
(optional: a splash of almond or rum extract for warmth)
Directions
Preheat oven to 350°F (175°C).
Spray or line your 12-cup muffin tin.
In a large bowl, whisk together pumpkin, eggs, milk, Splenda, and extracts.
Stir in PB Fit, protein powder, oats, chia, cinnamon, salt, and baking powder until thick and combined.
Fill muffin cups ¾ full.
Bake first batch for 18–22 minutes, until tops are set and a toothpick comes out mostly clean.
Let muffins cool in the pan 5 minutes before transferring to a rack.
Refill tin with remaining batter and bake the second batch the same way.
Macros (per muffin, if 24 total)
Calories: ~120–130
Protein: ~9–10 g
Carbs: ~13–14 g
Fat: ~3 g
Fiber: ~2 g
Storage Tip
Cover with plastic wrap. Refrigerate up to 5 days or freeze individually for up to 2 months. Reheat 20–25 seconds in microwave.

10/28/2025

Once you get to know me, you’ll learn I’m a sucker for tradition. This year I learned about the tradition of Soul Cakes for Halloween/All Saints Day. Here’s a fun little recipe you can make for your kids/friends/party! 🍁

10/28/2025

280 lb leg press hit different at .tampa.florida with

02/23/2025

This morning, I enjoyed crafting some nutritious and delicious vegetarian meals for my client, a busy medical professional and business owner. These meals are tailored to provide him with the fuel and nutrients necessary for his fitness journey, transformation, and love of good food. Only the best, no bland meals!

02/12/2025

New logo ☺️

01/06/2025

Honored to be featured on Kristin’s blog!!!

Kristin Ann Tomasello

Empowering Wellness, One Meal at a Time As someone who believes in lifting others up and celebrating their gifts, I’m so excited to introduce you to Chloe Wrona, a woman who is changing lives throu…