24/03/2026
Hey everyone! With summer approaching in 87 days now is the time to get ready by eating lighter so your clothes don’t fit tighter😁 Ladies we wanna get our 88’s together! If you know you know! Gentlemen you want your shoulders like boulders and a flat belly looks good on everyone. But ultimately we all just want to feel and look our best! And what better way to achieve well being than by eating more fruits and veggies. Having Smoothies 🧋for Breakfast, Salads 🥗for Lunch, and Soup 🍲for Dinner will help you combat dehydration and constipation .
Eating this way helps to Hydrate and Nourish while combating Dehydration and Constipation.
My E-Book contains Daily Smoothies Salads and Soup recipes using basic ingredients, plant based protein, healthy fats, omega 3’s and 6’s, leafy greens, and a variety of fruits and veggies.
PREMIUM EDITION 90 Days of Smoothies for breakfast using natural ingredients. Easy simple salads for lunch that are filling and nutritious topped with natural salad dressings. Soup for dinner with over 80 recipes that will warm your soul and help keep you hydrated and nourished. Over 20 different natural salad dressings to choose from to top off your fresh salads! Bonus recipes to help with inflammation and detoxification made with natural ingredients you may have not considered but are highly effective. Included also is a self care journal, self care tips, natural anti-inflammatory drinks, detox drink, and a daily green juice. Navigation links help you access pages quickly.
The Basic Edition has over 80 different Smoothies, Salads, and Soups all made from natural whole foods to help nourish and hydrate you. Simple easy to following recipes that and filling and simply good. Included also are weekly shopping list and meal planners to help keep you organized. This Edition is for those who only want the recipes for the meals and nothing extra
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Eat to Elevate
