Wil Prep

Wil Prep Prep cooks specializing in healthy and allergy conscious food. I'm an athlete that lost 175 pounds in small steps starting with meal prep and walking!

Contact us for meals, recipes, raw ingredients, caterers, deliveries, grocery shoppers and much more!

Stress is killer!!
06/07/2026

Stress is killer!!

Lamb kabobs
05/15/2026

Lamb kabobs

Steak and shrimp stir fry with sesame
05/07/2026

Steak and shrimp stir fry with sesame

Lime pepper shrimp with squash blend
04/28/2026

Lime pepper shrimp with squash blend

This is what makes our burritos so special!!
04/28/2026

This is what makes our burritos so special!!

Simple house salad with shredded Parmesan and smoked chicken
04/15/2026

Simple house salad with shredded Parmesan and smoked chicken

Surf and Turf on garlic mash
04/15/2026

Surf and Turf on garlic mash

Lemon pepper tilapia with lemon reduction on Spanish rice
04/14/2026

Lemon pepper tilapia with lemon reduction on Spanish rice

Creamy rigatoni with shrimp and chicken
04/09/2026

Creamy rigatoni with shrimp and chicken

Mediterranean chicken with couscous
04/09/2026

Mediterranean chicken with couscous

Address

Tulsa, OK
74012

Telephone

+19188536821

Website

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