Sow and Harvest

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Sow and Harvest

Sow + Harvest now gives you a way to get fresh, locally grown Microgreens delivered to your home on a

23/02/2026

It might be freezing outside but it’s always summer in the greenhouses. ☀️

14/01/2026

This soil has been worked on for 7 years and it definitely shows.

No till, only turned lightly once a year.
It feeds the microbes, not just plants.

Billions of microorganisms below the surface cycle nutrients, build structure, and turn Tennessee clay into stable, living aggregates.

Once a year, I top-dress with compost from my own operation and only have to add organic fertilizer once a year, after that, the soil does the work.

Healthy soil doesn’t just grow plants, it builds mineral density, balance, and flavor that shows up on the plate.

22/10/2025

Amazing dish from .Tomato leaf sherbet featuring our garnishes.

📸

28/06/2025

Embered Broccoli, Buttermilk & Beef Fat

Amazing dishes from

24/03/2025

Beautiful dish dish by 🔥 beef tri-tip, zingy glaze of tamarind & ginger, lentils crisped in beef fat, buttery rutabaga, tangerine lace.

13/02/2025

danish kingfish cured on chamomile, washed in rice wine vinegar and linden blossom mirin. dressed with a bright aromatic dashi of quince, gooseberry, vanilla and chamomile with preserved linden leaves & blossoms and salted kohlrabi

Dish by .meeker .nashville . Always love the creativity from chef Mathew.

23/10/2024

Tomato seasoned with melon seed miso, melon skin tea and black olive oil. Great dish from

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+16157856921

Website

http://sowandharvestfarms.com/

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