Vilhana Eats

Vilhana Eats Creating gourmet vegan dishes inspired by my travels around the world and then some! Follow and stay tuned for future pop-up events!

๐Ÿ’ฅBerry Bomb Crunch๐Ÿ’ฅโ˜บ๏ธ๐Ÿ’ฃโ˜บ๏ธ๐Ÿ’ฃโ˜บ๏ธ๐Ÿ’ฃโ˜บ๏ธ๐Ÿ’ฃโ˜บ๏ธ๐Ÿ’ฃOrganic Strawberries, Raspberries, Blackberries, and Blueberries, topped with GF Crunc...
12/09/2021

๐Ÿ’ฅBerry Bomb Crunch๐Ÿ’ฅ
โ˜บ๏ธ๐Ÿ’ฃโ˜บ๏ธ๐Ÿ’ฃโ˜บ๏ธ๐Ÿ’ฃโ˜บ๏ธ๐Ÿ’ฃโ˜บ๏ธ๐Ÿ’ฃ

Organic Strawberries, Raspberries, Blackberries, and Blueberries, topped with GF Crunchy Granola, Maple Syrup Drizzle and a Cinnamon Sprinkle for a Garnish that packs flavor!

YUUUUUM!!! Great for breakfast, snack, lunch or light dinner! Quite filling too! ๐Ÿ’“ For a happy and healthy tummy!! โ˜บ๏ธ

Follow for simple and easy ideas! ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜‰

๐Ÿคค Argentinian Torta ๐Ÿคค๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ทRusset Potatoes, Just Egg, Tomato Slices, Provolone Cheese, Sausage, all drenched i...
28/08/2021

๐Ÿคค Argentinian Torta ๐Ÿคค
๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡ท

Russet Potatoes, Just Egg, Tomato Slices, Provolone Cheese, Sausage, all drenched in Mozzarella Cheese. Topped with Sautรฉed Onions, Seasoned Tomatoes and a Sprinkle of Parmigiana Cheese. ๐Ÿ’“๐Ÿ˜†๐Ÿ’“

Guaaaooo! Delicious! I just can't express how good this is! Like, you never want it to end!! ๐Ÿ™ˆ The bottom creates a cheesy crust that's just everything in life! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ˜ Sending y'all a piece with love! ๐Ÿ˜˜

๐Ÿ˜ Quesadilla Supreme ๐Ÿ˜๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝSiete Burrito Wrap, Melted Cheddar Cheese, Mushroom Brown Rice & Quinoa, Sautรฉed...
18/08/2021

๐Ÿ˜ Quesadilla Supreme ๐Ÿ˜
๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ

Siete Burrito Wrap, Melted Cheddar Cheese, Mushroom Brown Rice & Quinoa, Sautรฉed Onions & Peppers, Avocado Slices, Fresh Pico de Gallo, with a MayoKetchup Drizzle. ๐Ÿคค

Yes! Yessss! Yeeeeessssss!
๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†
Why is food so AMAZING y'all?
This one is giving me the good feels! ๐Ÿ’“ Hardy n delicious!

Follow for easy ideas and inspiration! Vegans only eat what?!? ๐Ÿ˜‚ Letss gooo! ๐Ÿ’ช๐Ÿฝ

Throwback to the inner workings of my Lasa Bianca! ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’“ Mushrooms Broccoli, Zucchini, OH MY! ๐Ÿ™‰๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅFollow for simpl...
14/08/2021

Throwback to the inner workings of my Lasa Bianca! ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’“ Mushrooms Broccoli, Zucchini, OH MY! ๐Ÿ™‰

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Follow for simple and easy ideas! ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜‰

๐ŸŒฎ Mucho Macho Tacos!!!! ๐ŸŒฎ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝSiete Taco Shells stuffed with Beyond Meat cooked with Mushrooms, Onions & ...
14/08/2021

๐ŸŒฎ Mucho Macho Tacos!!!! ๐ŸŒฎ
๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ฒ๐Ÿ‡ฝ

Siete Taco Shells stuffed with Beyond Meat cooked with Mushrooms, Onions & Peppers... fresh Pico de Gallo, Avocado Slices, and Finely Chopped Romaine Lettuce. Topped with a drizzle of Ranch, MayoKetchup, and a Sprinkle of Sharp Cheddar Chzzzz! ๐Ÿ’“

Yasssssss! So delicious! So crunchy! So filling! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜†

Follow for more delicious pics, simple ideas and inspiration! ๐Ÿ’“

๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡ต๐Ÿ‡ท DomoRican Combo ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ดBrown Rice, (DR Style) Pinto Beans, & (PR) Pastelon, stuffed with Sausage and Provolone Cheese....
27/07/2021

๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡ต๐Ÿ‡ท DomoRican Combo ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ด

Brown Rice, (DR Style) Pinto Beans, & (PR) Pastelon, stuffed with Sausage and Provolone Cheese. Buttery Sautรฉed Asparagus Spears Garnished with Sharp Cheddar Cheese and Avocado Slices. ๐Ÿคค

Y'all! The food Gods smiled upon me today!! ๐Ÿ™๐Ÿฝ๐Ÿ˜† This is goooOooOooOod!! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

๐Ÿ’“ Caramel Shortcake ๐Ÿ’“Vegan Gluten Free Yellow Cake, Caramel Almond Brittle Ice Cream (Ben & Jerry's), Topped with Fresh ...
17/07/2021

๐Ÿ’“ Caramel Shortcake ๐Ÿ’“

Vegan Gluten Free Yellow Cake, Caramel Almond Brittle Ice Cream (Ben & Jerry's), Topped with Fresh Strawberries and a Sprinkle of Cinnamon & Conf. Sugar. ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ

Yuuuuuuuuuuuuuuuuuuuuum! Sweet, decadent, & fresh! ๐Ÿฅฐ

โค๏ธ Lasa Bianca โค๏ธ-White Lasagna-Brown Rice Lasagna Pasta, Homemade Alfredo Sauce, Homemade Ricotta Cheese, Mushrooms, Br...
17/07/2021

โค๏ธ Lasa Bianca โค๏ธ

-White Lasagna-
Brown Rice Lasagna Pasta, Homemade Alfredo Sauce, Homemade Ricotta Cheese, Mushrooms, Broccoli, Zucchini, Mozzarella Cheese on the inside and Shredded Mozz Cheese on top! Garnished with Fresh Tomatoes, Parmigiana Cheese and Freshly Baked Vegan Gluten-Free Bread- Toasted with Garlic Butter! ๐Ÿคค

๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น
Mamma Mia!! This is it! ๐Ÿ’“๐Ÿ™ˆ๐Ÿ’“ Makes my tummy sing with joy! Food is life!! ๐Ÿฅฐ

Like & Follow for more ideas!

Thank you to all my wonderful Non-Vegan guests this evening! So happy I was able to share my passion with you all! ๐Ÿ˜˜

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿฅฐ Shepard's Pie ๐Ÿฅฐ๐Ÿ‡ฌ๐Ÿ‡งCarrots, Mushrooms, Onions, Celery, Roasted Red Peppers, Garlic, Cilantro, Yellow Squash, Zucchini,...
30/06/2021

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿฅฐ Shepard's Pie ๐Ÿฅฐ๐Ÿ‡ฌ๐Ÿ‡ง

Carrots, Mushrooms, Onions, Celery, Roasted Red Peppers, Garlic, Cilantro, Yellow Squash, Zucchini, Broccoli & Chopped Potato Chunks tossed in a Homemade Creamy White Sauce all Smothered in Whipped Garlic Mashed Potatoes! ๐Ÿ™ˆ

Wow... I mean, WOW! This dish is jam packed with delectable goodness!! Every spoon full gives you a different explosion of flavors in your mouth! ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿคค

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง
Shout out to the UK for this inspired meal!!! ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ
๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ฌ๐Ÿ‡ง

Love food? Love Travel? Follow for simple and easy ideas inspired by my travels around the world! ๐ŸŒ๐Ÿ’“๐Ÿ™Œ๐Ÿฝ๐Ÿ˜‰

๐Ÿคค Bistec Encebollado ๐Ÿคค (Steak & Onions)Brown Rice, Pinto Beans, & Perfectly Seasoned Impossible Meat, Smothered...
23/06/2021

๐Ÿคค Bistec Encebollado ๐Ÿคค
(Steak & Onions)

Brown Rice, Pinto Beans, & Perfectly Seasoned Impossible Meat, Smothered in Sautรฉed Sweet Onions. Accompanied by a Mixed Greens Salad with Fresh Grape Tomatoes and Onions, Doused in a Fresh Lemon Vinaigrette and a Sprinkle of Parmigiana Cheese.

The Flavor is ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Shout out to ๐Ÿ‡ต๐Ÿ‡ท for this inspired traditional dish!

๐ŸฅฐTomato Bisque๐ŸฅฐRoasted Tomatoes (on the vine), Onions, Peppers, Veg Broth & Coconut Milk. Topped with Homemade Crunchy C...
21/06/2021

๐ŸฅฐTomato Bisque๐Ÿฅฐ

Roasted Tomatoes (on the vine), Onions, Peppers, Veg Broth & Coconut Milk. Topped with Homemade Crunchy Croutons (vegan & gf), and a sprinkle of Parm Cheese.
๐Ÿ’“ Heaven ๐Ÿ’“

I looove creamy tomato soup! ๐Ÿ˜† So delicious and simple! Been wanting to make this for a while! ๐Ÿ’ช๐Ÿฝ

๐Ÿคค๐Ÿ’“Penne Alfredo ๐Ÿ’“๐ŸคคBrown Rice Penne Pasta, smothered in Homemade Alfredo Sauce, ๐Ÿ”ฅ with Sautรฉed Mushrooms and Broccoli, to...
15/06/2021

๐Ÿคค๐Ÿ’“Penne Alfredo ๐Ÿ’“๐Ÿคค

Brown Rice Penne Pasta, smothered in Homemade Alfredo Sauce, ๐Ÿ”ฅ with Sautรฉed Mushrooms and Broccoli, topped with Parm Cheese.

Easily my favorite meal! ๐Ÿ’ฏ Shout out to Italian Cuisine!! ๐Ÿ‡ฎ๐Ÿ‡น ๐Ÿ’ฅ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’ฅ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’ฅ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’ฅ๐Ÿ‡ฎ๐Ÿ‡น

Follow for simple and easy ideas inspired by my travels around the world! ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜‰๐ŸŒ

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