Feed the Region

Feed the Region Feed the Region provides food to anyone who could use a warm meal made with love in Northwest IN, free of charge.
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Community meals served out of Nana Clare’s Kitchen in Valpo every Thursday Pick up begins at 7pm Volunteers always needed DM us for more info

A message from our founder for Labor Day.
09/03/2026

A message from our founder for Labor Day.

Hello! This is long. But so very important. 💛

The pic is my every day reminder to support and speak out for worker’s rights. My little button from when I was a Union Steward in my last manufacturing job that is now a little fridge magnet. When I saw it today, it moved me to speak on the upcoming holiday and what it actually means.

Labor Day is coming up.
This year has shown us Region Rats how strong we are when we come together and how much labor reform is needed in NWI.
It’s needed in all aspects: food service, medical staff, education, all the trades, manufacturing, and our every day workers that keep our commerce running.

But today I want to focus on two major labor disputes: NIPSCO and BP.
One thing we all have in common: either we’re directly affected by these labor events or we have friends, family, or neighbors that are. They are both eerily similar to the Pullman Strike. This is the labor dispute that caused enough national attention and national economic issues that we now have Labor Day as a reminder of the importance of workers’ rights.

Here’s some similarities:

Take it or leave it demands:
Pullman (1894): George Pullman cut worker wages by 25%, but refused to lower the rents or utility costs charged in his company town. When workers sent a committee to negotiate, Pullman refused to bargain and fired them.
NIPSCO + BP: Both conflicts were triggered by management presenting "last, best, and final" offers that included major concessions—such as mandatory overtime rules, wage cuts/freezes, or altered safety standards—and locking workers out when they refused to accept the terms cut off their bargaining power and ability to earn a living.

Automation and replacement labor:
Pullman (1894): The General Managers Association hired strikebreakers to run train cars and maintain operations. They used more automation to use less of a human workforce. But not in a smart or safe manner.
NIPSCO + BP: Upped the use of non-union workers and set in place more AI and automated monitoring to cut out human labor. By initiating their lockouts instead of waiting for a strike, they took control of the timeline. They hired workers to keep critical infrastructure working, but they didn’t have enough labor to do the things we needed them to do to keep the general public safe.

Leveraging economic strain to force workers back:
Pullman (1894): counted on worker starvation and economic desperation to pull workers back in without reforms.
NIPSCO + BP: Using the fact that even “well-paying” blue collar jobs that they provide do not often provide enough savings for a family to sustain their household if they miss paychecks in the current economy to pull people back to work. They know that the healthcare that these jobs provide is critical for most of their workers. Lockouts immediately cut off paychecks and healthcare.

Making us all less safe:
Pullman (1894): The strike shut down rail lines carrying mail and freight which caused a major federal economic crisis as well as rushed maintenance due to lack of human workforce.
NIPSCO + BP: Because these are both critical infrastructure, these lockouts made us all less safe. We are dealing with the aftermath of the power outages because infrastructure wasn’t updated by NIPSCO. The threat at BP is of course environmental but also a worry about the safety infrastructure that they control.

A reminder on the stance of Feed the Region and myself: We stand with the people. Blue collar workers are essential to our safety and economy as a community. ANY blue collar worker who is working at BP or NIPSCO (or anywhere else) is doing so to take care of themselves, their families, and their community. Any one of you is welcome to grab a hot meal made with love. Especially when you are on mandatory OT or are locked out of your job. We see you and we support you.

What can we do?
Support each other, of course. Care for our neighbors who are working massive amounts of hours to keep us safe, powered, fed, housed, and transported safely. Give each other grace.

But also: call for better Labor Rights for NWI:
You can find your representatives by using the tool linked in the comments.

Unfortunately there are elected representatives in NWI that do not represent the blue collar workers well. For these reps, make sure you express the need for this reform with facts and personal stories, they obviously don’t understand the need for it yet.

Reps who have great scorecards on labor are below, letters to these reps should have good faith encouragements and ideas to help support the labor reform us Region Rats so desperately need:
Congressman Frank J. Mrvan
State Senator Rodney Pol, Jr.
State House Rep Vernon Smith
State House Rep Ragen Hatcher

09/03/2026

Our first shipment of stock- up aid is arriving today from our friends at Our Neighbor's Pantry via Black Sunrise. Hometown organizations and hometown bands getting it done for our NWI Neighbors💛

Feed the Region X Santa Delivers AYR : Partnering for Post-Storm Relief for our NWI NeighborsThe Aug 11th, 2026 storms s...
09/02/2026

Feed the Region X Santa Delivers AYR : Partnering for Post-Storm Relief for our NWI Neighbors
The Aug 11th, 2026 storms showed The Region a lot of things.
The biggest thing it showed Chef Steph and all of the other NWI Neighbors that run small organizations - we show up first, we make sure the needs are met, and we do it in a way that helps restore and rebuild dignity and community.

Since the storms the Feed the Region Team has been cooking extra large meals and sending them out the doors to our neighbors in need. Our average amount of bellies to fill prior to Aug 11th was 100/week. Since the storms we’ve been filling between 300 and 500 every weekend. We generally do this once a week, but it has become an almost daily activity.

It’s not a sustainable model, so we are planning on how to best serve the people on the post-storm list while making sure Feed the Region goes back to the model that has served this community with warmth and kindness all this year.

What our neighbors really need is to be stocked back up. They depleted their food storages, it’s hard to get expensive resources like diapers, everything in the fridge and freezers went bad. And the storms caused need for a lot of cleaning to be done, but cleaning supplies are hard to get as well. Our care-giving neighbors are skipping meals to care for their children, pets, or homes.

Feed the Region + Santa Delivers AYR are teaming up to get these resources for our families.

Visit us here to find out more and see how you can help: FeedtheRegion.org/santa-delivers-ayr

09/02/2026



Thank you Feed the Region and Bethlehem Lutheran Church ELCA for making it possible to help feed them.

🛒 SHOPPER VOLUNTEERS NEEDED! 🛒Chef Steph does A LOT of shopping to help feed 300+ people every week, and she could use a...
09/02/2026

🛒 SHOPPER VOLUNTEERS NEEDED! 🛒

Chef Steph does A LOT of shopping to help feed 300+ people every week, and she could use a few extra hands! ❤️

We’re looking for a couple of volunteers to meet her tonight and help collect food items, push carts, and load groceries. Let’s make it a team effort! 🙌

📍 WHERE: Costco or GFS — Merrillville
⏰ TIME: Around 5ish tonight

If you’re available to jump in and help, comment below or message us! 🛒❤️

Every extra set of hands helps us get those meals from the grocery store to the people who need them! 💚

💝Food is love. Community makes it possible!

Please see links in the comments for other ways to support Chef in gathering these items!

Of course learn more about us at https://www.feedtheregion.org/

You don’t have to wait for Pierogi Pop Ups to order! DM the Chef Steph page. Classic flavors (potato and cheese, onion, ...
09/02/2026

You don’t have to wait for Pierogi Pop Ups to order! DM the Chef Steph page. Classic flavors (potato and cheese, onion, and the stuffed mushrooms) are $15/doz. Limited flavors are $20/doz. They are sold frozen.
Right now before the new Limited flavor is announced you can get a blind pre-order for $15/doz.

You don’t have to wait for us to 💥POP💥 to order pierogi.

If we have them in stock, they can be arranged to be picked up. If they are not in stock, you can pre-order them to be made.

DM the page to order:
🥟 Potato and Cheese Pierogi (GF and Reg in stock)
🥟Straight Up Onion Pierogi - Vegan. Pre-order only
🥟Pickle Lover’s Pierogi (GF and Reg in stock)
🥟Blueberry + Mint Pierogi - Vegan (last of run in stock)
🥟Strawberry + Balsamic + Mascarpone Pierogi - (last of run in stock)
🥟Pre-order the new limited flavor (TBA) for the special price of $15/doz. The flavor will be vegetarian.

🍄‍🟫 Mom’s Stuffed Mushrooms (non pierogi)

All proceeds support the meals and goals of Feed the Region
More info:
Free Warm Meals Provided Thursdays @ 7pm-8:30 Inside Nana Clare’s Kitchen 3907 Calumet Ave Valparaiso, IN 46383 Learn More | Sponsor | Volunteer FeedtheRegion.org

Good morning!The needs list for This Week’s Meal of Veggie Pasta and Ugly Bread is live on the website. FeedtheRegion.or...
09/01/2026

Good morning!
The needs list for This Week’s Meal of Veggie Pasta and Ugly Bread is live on the website.
FeedtheRegion.org/this-weeks-meal
Please contact us to arrange donations. If you would like to make a tax-free monetary donation please do so via our new Zeffy link:
https://www.zeffy.com/en-US/donation-form/help-us-feed-the-region

09/01/2026

Our dream is that the food we use in our free weekly community meals comes directly from the community. If you’re a local farmer or dedicated gardener please reach out to us through our email: [email protected]

If you messaged us and are still waiting on a reply, this is what we’re down to now 😬 Please be patient and remember thi...
09/01/2026

If you messaged us and are still waiting on a reply, this is what we’re down to now 😬 Please be patient and remember this organization is run by a couple people between their full time jobs and this volume of requests has never come in at one time before.

The volunteers were chatting in the kitchen the other day and then told Chef Steph, “you’ve gotta be at least a little w...
09/01/2026

The volunteers were chatting in the kitchen the other day and then told Chef Steph, “you’ve gotta be at least a little weird to work in your kitchen.”

Come join us weirdos this Thursday in the kitchen. 5pm is when we start to cook, show up when you can and stay as long as you’d like. DM the page to start.

Free Warm Meals Provided Thursdays @ 7pm-8:30 Inside Nana Clare’s Kitchen 3907 Calumet Ave Valparaiso, IN 46383 Learn More | Sponsor | Volunteer FeedtheRegion.org

Address

Inside Nana Clare’s Kitchen
Valparaiso, IN
46383

Opening Hours

7pm - 9pm

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