05/15/2026
Your hormones don’t exist in isolation — your gut health plays a huge role too.
One thing more women need to know about?
The estrobolome — the collection of gut bacteria involved in metabolizing and eliminating estrogen.
When the gut microbiome is disrupted, estrogen may not be processed properly, which can contribute to symptoms like:
acne, bloating, PMS, painful periods, mood swings, and other hormone imbalance symptoms.
This is why I focus so much on the gut-hormone connection with my clients and why I’ve been loving the Hormone Balance Probiotic.
It’s formulated to support the gut microbiome + hormone balance connection instead of just masking symptoms 🤍
