WIC Wonders

WIC Wonders WIC Wonders connects WIC participants and clinics to interesting news, recipes, and events relating to their state's WIC Program.
WIC Wonders is not sponsored by the U.S. Department of Agriculture for USDA’s Special Supplemental Nutrition Program for Women, Infants and Children and the WIC Acronym is a registered service mark of the U.S. Department of Agriculture for USDA’s Special Supplemental Nutrition Program for Women, Infants and Children. WIC - Women, Infants and Children The Federally Funded WIC program provides supplemental foods, health care referrals, and nutrition education for at-risk children, pregnant women and children under 5. WIC Wonders is a social networking site for WIC professionals to interact, share educational resources and training techniques. WIC Wonders targets more than 12,000 WIC clinicians working in the 2500 WIC clinics throughout the US.

WIC Wonders connects WIC participants and clinics to interesting news, recipes, and events relating to their state's WIC Program. WIC WondersFacebook is an independent page not sponsored by the U.S. Department of Agriculture. The page is one of many tools to help participants make the most of the WIC Program. USDA’s Special Supplemental Nutrition Program for Women, Infants and Children and the WIC Acronym is a registered service mark of the U.S. Department of Agriculture WIC Program.

Ohio WIC Program
01/08/2020

Ohio WIC Program

When your baby starts solids at around 6 months, the servings are like taste tests—not full meals. Breast milk or formula is your baby’s main source of nutrition for the first year.
Questions about how much your baby’s eating or what to feed your child? Ask your WIC nutritionist. #firsttastes #momstrong

01/06/2020
Kraft Singles

Kraft Singles

The tastiest breakfast choice is usually the cheesier one. Happy #BetterBreakfastDay!

Beech-Nut
01/06/2020

Beech-Nut

Planning out meals for your little one can help keep you organized - and help ensure baby's meeting their nutritional needs. Check out this "semi-homemade" meal plan for an 8-month-old, featuring Beech-Nut! Get the recipes here: https://www.beechnut.com/blog/meal-plan-8-month-old/

Iowa WIC
01/06/2020
Iowa WIC

Iowa WIC

Get more produce with your WIC fruit and vegetable benefit by choosing what's in season! It will taste better and be less expensive when it's in season!

Minute Rice
01/03/2020

Minute Rice

Wishing all those celebrating a very merry Christmas! We hope your day is filled with delicious dishes such as this Roasted Brussels Sprouts with Vanilla Pecans and Minute® Jasmine Rice.

01/03/2020
Silk

Silk

Soymilk. ❤️🙌 The OG of dairy-free goodness. Packed with delicious flavor, it started the plant-based milk alternative revolution!

Auglaize County WIC
01/01/2020

Auglaize County WIC

A great reason to stay on WIC until your child turns 5: WIC benefits provide fruits, vegetables, cereals, milk, and other staples. We also offer free nutrition classes, breastfeeding support, referrals, and more. #momstrong
www.signupwic.com

Auglaize County WIC
01/01/2020

Auglaize County WIC

100% whole-wheat bread, 100% whole-grain pasta, and brown rice, have more fiber and nutrients than white grains. They’re also part of the WIC food package. #goodgrains #momstrong

01/01/2020
Beech-Nut

Beech-Nut

Commemorate your little one's first year by turning the Beech-Nut jar lid into a cute photo frame! #upcycle #holidaycrafts

Minute Rice
01/01/2020

Minute Rice

Want a simple yet delicious way to eat holiday leftovers? Enchiladas filled with white rice, turkey and cheese to the rescue!

Minute Rice
12/23/2019

Minute Rice

Happy #WorldVegetarianDay! Whether you're vegetarian or not, it's great to mix awesome recipes like our Rice + Lentil Tabbouleh Salad into your diet! Tap to get the full recipe: bit.ly/2osoZBT

12/23/2019
Kraft Singles

Kraft Singles

All your comfort foods in one bowl 😍

Iowa Department of Public Health
12/23/2019

Iowa Department of Public Health

Taking food to a holiday potluck? Use a cooler, ice or gel packs to keep cold foods below 40°F. Learn more about food safety at http://bit.ly/2snfIx1.

HHP WIC
12/23/2019

HHP WIC

Check out these photos of some festive snacks and meals you can prepare and serve to your child. All of these foods are super easy to prepare and your child will love eating these holiday masterpieces. 🎄🎅🦌⛄

Minute Rice
12/20/2019

Minute Rice

Give the gift of cookies this holiday season with a fresh batch of these Jasmine Rice & Cranberry Cookies. After all, 'tis the season! http://bit.ly/38Q8x0Z

12/20/2019
Kraft Singles

Kraft Singles

No matter how chilly it gets outside, nothing warms you up like a grilled cheese and tomato soup. #ForTheWinWin

Ohio WIC Program
12/20/2019

Ohio WIC Program

We want to hear from you! What’s your favorite recipe to make with WIC foods? Let us know and we may share it with our WIC community in a future post. #WICvoices #momstrong

Dietitians Online
12/20/2019

Dietitians Online

Celebrate #RootVegetables: #Carrots – Discover how to build a Veggie Lodge instead of a Gingerbread House. See the Christmas Scenes Made out of Vegetables #GreenGiant http://bit.ly/2QpCrnz

Auglaize County WIC
12/18/2019

Auglaize County WIC

12/16/2019
Kraft

Kraft

You just have to have a full heart. #FamilyGreatly

National WIC Association
12/12/2019
National WIC Association

National WIC Association

Excellent news for the WIC community. A study published this week in the Journal of the American Medical Association (JAMA) found that WIC participation is associated with lower preterm birth and infant mortality. Take a moment to read our press statement.

12/11/2019
Kraft Singles

Kraft Singles

All your comfort foods in one bowl 😍

Minute Rice
12/11/2019

Minute Rice

White rice & slow-cooked chicken bowls are the answer to your easy weeknight dinner prayers!

San Diego State University WIC
12/09/2019

San Diego State University WIC

All your family’s WIC food benefits on one California WIC Card.
#CaliforniaWICCard #convenientbenefits

Minute Rice
12/05/2019

Minute Rice

What do you do when you want a burrito but it's #TacoTuesday? Meet somewhere in the middle and add rice to your taco of course! #LifeHack

Minute Rice
12/05/2019

Minute Rice

White rice & slow-cooked chicken bowls are the answer to your easy weeknight dinner prayers!

12/05/2019
Silk

Silk

Scared of a vegan Friendsgiving? 😬 Don't be, we'll be there to show you the ropes and the refreshing taste of plant-based.

Pour it on, bring it on! ❤

Iowa Department of Public Health
12/04/2019

Iowa Department of Public Health

For a quick snack, give your kids kiwi. Cut in half, scoop and eat! #Pickabettersnack #healthychoicescount

California WIC Association
12/02/2019
California WIC Association

California WIC Association

Today is the last day to comment on the USDA proposal to create a national standard for utility allowances, limiting state discretion to adjust a family’s SNAP benefits to account for the costs of certain non-food household expenditures. As a result, families will face an average benefit loss of $28 per month, totaling $4.5 billion in SNAP cuts over five years.

You can submit comments here.
https://www.regulations.gov/document?D=FNS-2019-0009-0001

National WIC Association has prepared templates to support you in developing individual comments.
https://takeaction.nwica.org/page/-/National%20WIC%20Association%20-%20SNAP%20SUA%20Template%20Comments.pdf

Iowa Department of Public Health
12/02/2019

Iowa Department of Public Health

Time’s up! According to the USDA, Thanksgiving leftovers can only be kept safely in the refrigerator for three to four days – that means any leftovers not frozen or used by today should be thrown away. Learn more at http://bit.ly/2DkWSJf.

Ohio WIC Program
12/02/2019

Ohio WIC Program

December is National Pear Month! Did you know that a medium-size pear has 20% of the daily value for fiber for women? Just keep the skin on, since that’s where most of the fiber is found.
[Cut into small pieces for a child under 4 to prevent choking.] #momstrong

11/27/2019
Silk

Silk

Creamy soup season. Yes please. We won't judge you for slurping up the whole bowl. Check out the recipe: https://bit.ly/377Y6VH

11/27/2019
Beech-Nut

Beech-Nut

Foodie #infantfluencers like Finn have strong opinions about their baby food... Is your little one already a foodie, too?

Minute Rice
11/27/2019

Minute Rice

My Food and Family
11/27/2019
My Food and Family

My Food and Family

This is truly four layers of fall flavor goodness for #NationalCakeDay!

Ohio WIC Program
11/27/2019

Ohio WIC Program

Happy Thanksgiving, from all of us at WIC! What are you grateful for this year? What are your wishes for the coming holidays? Share your thoughts with us! #momstrong

Minute Rice
11/26/2019

Minute Rice

Make Mondays fun! Homemade Kimchi Vegetable Sushi made with our Ready to Serve Garlic & Olive Oil Jasmine Rice is the weeknight dinner you didn't know you needed! Get the recipe here: bit.ly/307GNQu

Minute Rice
11/26/2019

Minute Rice

We love a cozy fall dinner party! This Chicken Tandoori Rice Skillet Casserole made with our White Rice is so easy to make and will totally impress your guests! Recipe: bit.ly/2XCWEGv

Chelsea/Revere/Charlestown WIC Program
11/22/2019
Chelsea/Revere/Charlestown WIC Program

Chelsea/Revere/Charlestown WIC Program

Pre-packaged granola bars are loaded with added sugar, so why not try a healthy alternative instead? Make this easy granola bar recipe using your WIC benefits and enjoy them all week long! They’re a great source of whole grains and protein so you can feel good about giving them to your kids. Plus, less packaging (yay sustainability!) // Las barras de granola preempaquetadas están cargadas de azúcar agregada, entonces, ¿por qué no probar una alternativa saludable en su lugar? ¡Haga esta receta fácil de barra de granola usando sus beneficios de WIC y disfrútela durante toda la semana! Son una excelente fuente de granos integrales y proteínas para que pueda sentirse bien al dárselos a sus hijos. Además, menos embalaje (¡yay sostenibilidad!)

https://therealfoodrds.com/5-ingredient-peanut-butter-granola-bars/

Iowa WIC
11/22/2019

Iowa WIC

10 tips for making eating fruits and veggies more fun for your kiddos

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