10/16/2026
What would you say to your younger self? In a powerful therapy session, I was asked to write a letter to the young, child version of me. The woman I am today is the woman that little girl needed. Someone who sees her. Someone who listens to her. Someone who understands and can look at her with tenderness.
Through the work Iāve done in therapy, Iām learning how to heal, grow and become all the things Iāve ever needed. Iām still that little girl that needs love, but now Iām also the strong woman thatās learning to give it to her.
What about you? Maybe itās time to write a letter.
š Read my full letter and article at JacksonvilleMom.com