Muva Sweetea

10/08/2025

Calling all my real ones and newbies!!

In the efforts to raise money for the unexpected passing of my Granny, 25% of all orders placed will be donated to her funeral arrangements! Or feel free to donate directly with the link below.

I appreciate you all in advance! 🥹🙏🏽✨

It is with a heavy heart that I announce the passing of my beloved mother, Merlin De… Toya Kemp needs your support for Help Honor Merlin Delores Hill's Memory

10/01/2025

Grand rising Sug!

I hope you have taken your sea moss this morning! Flu season is upon us! Let’s build that immune system up. Are you keeping up with the Pilates 🤨? I’ve been cycling through some of the same videos I’ve posted already. Focused on building strength and consistency! Decided to level up and challenge myself a bit. I had no idea what I was getting myself into! lol I did better than I thought though, but it was definitely a humbling experience that showed me I still have some work to do before I move to intermediate. Give it a try so you can gage where you’re at! Lets gooo!!

THIS IS A 20 MIN FULL BODY WORKOUT. IT'S A POWER PILATES CLASS FOR STRENGTH AND ENERGY TO DO AT HOME . I HOPE YOU ENJOY THIS NO EQUIPMENT WORKOUT DESIGNED ...

09/30/2025

Yall ready to savor these new sea moss flavors yet? Papaya Paradise, my #1 seller is only available for a limited time. The other 3 immune boosting, mouthwatering flavors will be readily available throughout the winter. Just say the word and I got you Sug!

Check out my featured posts to learn more about my new menu!

09/30/2025

09/24/2025

Woke up not feeling so well Sug, but I still made time for my sea moss and a little 20 minute workout! No excuses, let’s gooooo!

THIS IS AN ALL LEVELS 20MIN BEGINNERS PILATES WORKOUT. IT'S AN AT HOME WORKOUT, NO EQUIPMENT NEEDED.---------------------------------------------------------...

09/23/2025

Don’t forget to take your sea moss and let’s go a little harder this week!

THIS IS A 20MIN PILATES WORKOUT. IT'S A FULL BODY WORKOUT FOR POWER AND STRENGTH TO DO AT HOME . I HOPE YOU ENJOY THIS NO EQUIPMENT WORKOUT DESIGNED FOR EVE...

09/20/2025

Stop by my page to see my new flavors!

09/19/2025

😮‍💨 Happy Friday Sug! We made it!

I don’t know about you, but it’s been a loooong week for me! I did NOT feel like working out and procrastinated this morning until I didn’t have much time left to workout. I managed to get this quick 10 minute workout in and I’m happy I pushed myself to do it!

THIS IS A 10 MIN PILATES WORKOUT FOR BEGINNERS . IT'S AN EXPRESS AT HOME PILATES TO GET YOU STRONGER. I HOPE YOU ENJOY THIS NO EQUIPMENT WORKOUT DESIGNED F...

09/18/2025

Overslept a bit this morning but I still made time for this 15 minute workout! My core is on fire right now but I love the burn 🤩 Let’s goooo! 💪🏽

DON’T forget to take your sea moss this morning 😘

Today's class is a 15min full body pilates workout with no equipment. A quick workout that will give you results. WANNA KICK OFF THE NEW YEAR FEELING STRONG?...

09/17/2025

Sunday and Mondays are my days off. Tuesday I started out with something gentle to start my week off, and we’re back at with this 15 minute energizing workout! I kinda struggled to keep up with her pace, but I’m proud of myself for pushing through! Even with a leg cramp 😅💪🏽 let’s gooooo!!!

HERE IS A 15MIN PILATES WORKOUT. IT'S A FULL BODY WORKOUT TO DO AT HOME. GREAT WORKOUT FOR TONING AND ENERGISING-------------------------------------------...