Helen Cooking

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08/23/2026

Greek Salmon Grain Salad 🐟🥗

Ingredients

2 salmon fillets
2 cups cooked quinoa, farro, or brown rice
1 cucumber, diced
1 cup cherry tomatoes
¼ red onion
½ cup feta cheese
¼ cup Kalamata olives
¼ cup fresh parsley

Dressing

2 tbsp olive oil
2 tbsp lemon juice
1 tsp oregano
1 garlic clove, minced
Salt and black pepper

Instructions

Season salmon with salt, pepper, and oregano.
Bake at 400°F (200°C) for about 10–14 minutes, depending on thickness.
Combine the cooked grain with cucumber, tomatoes, onion, olives, feta, and parsley.
Whisk together the dressing ingredients.
Toss the grain salad with the dressing.
Flake the cooked salmon over the salad.
Serve warm or chilled.

08/18/2026

Greek Chicken Souvlaki 🇬🇷🍗
Ingredients
1½ lb chicken breast or thighs
3 tbsp olive oil
2 tbsp lemon juice
3 garlic cloves, minced
1 tsp oregano
½ tsp paprika
Salt and pepper
Wooden skewers
Instructions
Cut chicken into bite-sized pieces.
Combine olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
Toss chicken in the marinade and refrigerate for 30 minutes–2 hours.
Thread chicken onto skewers.
Grill or pan-sear for 10–12 minutes, turning regularly.
Cook until chicken reaches 165°F (74°C).
Serve with pita, tzatziki, tomatoes, and cucumber.

08/17/2026

Crockpot Chicken Pot Pie 🍗🥧
Ingredients
1½ lb boneless chicken breasts
3 cups mixed frozen vegetables
1 can cream of chicken soup
1 cup chicken broth
½ tsp garlic powder
½ tsp thyme
Salt and pepper
1 cup refrigerated biscuit dough
Instructions
Place chicken in the crockpot.
Add vegetables, soup, broth, garlic powder, thyme, salt, and pepper.
Cover and cook on LOW for 5–6 hours or until chicken reaches 165°F (74°C).
Shred the chicken directly in the crockpot.
Place biscuit dough pieces over the filling.
Cover and cook on HIGH for another 45–60 minutes, until biscuits are cooked through.
Serve warm.

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08/16/2026

Chicken Spaghetti Lasagna Bake 🍗🍝🧀
Ingredients
12 oz spaghetti
2 cups cooked shredded chicken
3 cups marinara sauce
1 cup ricotta
2 cups mozzarella
½ cup Parmesan
1 egg
1 tsp Italian seasoning
Salt and pepper
Instructions
Preheat oven to 375°F (190°C).
Cook spaghetti until just tender and drain.
Mix ricotta, egg, Parmesan, Italian seasoning, salt, and pepper.
Toss spaghetti with half the marinara.
Layer spaghetti, chicken, ricotta mixture, and remaining sauce in a baking dish.
Top with mozzarella.
Cover and bake for 25 minutes.
Uncover and bake another 10 minutes, until bubbly and golden.

08/15/2026

Beef Taco Casserole Recipe 🌮🧀
Ingredients
1 lb ground beef
1 onion, diced
1 packet taco seasoning
1 cup salsa
1 cup black beans
1 cup corn
2 cups tortilla chips
1½ cups shredded cheddar
Green onions
Instructions
Preheat oven to 375°F (190°C).
Brown beef with onion.
Add taco seasoning, salsa, beans, and corn.
Layer tortilla chips in a baking dish.
Add the beef mixture and top with cheese.
Bake for 15–20 minutes, until bubbling.
Garnish with green onions and serve.

08/12/2026

Mediterranean Chickpea Salad Recipe 🥗🫒
Ingredients
2 cups chickpeas
1 cucumber, diced
1 cup cherry tomatoes
½ red onion, diced
½ cup feta cheese
¼ cup Kalamata olives
¼ cup olive oil
2 tbsp lemon juice
1 tsp oregano
Salt and pepper
Instructions
Combine chickpeas, cucumber, tomatoes, onion, olives, and feta.
Whisk olive oil, lemon juice, oregano, salt, and pepper.
Pour dressing over the salad.
Toss gently.
Refrigerate for 20–30 minutes before serving.

08/09/2026

BBQ Pulled Chicken Recipe 🍗🔥
Ingredients
2 lb chicken breasts or thighs
1 cup BBQ sauce
½ cup chicken broth
1 tbsp brown sugar
1 tsp smoked paprika
1 tsp garlic powder
Salt and pepper
Instructions
Place chicken in a slow cooker.
Add BBQ sauce, broth, brown sugar, paprika, garlic powder, salt, and pepper.
Cover and cook on LOW for 5–6 hours.
Shred the chicken with two forks.
Mix the shredded chicken with the sauce.
Serve on buns, tacos, or rice.

08/08/2026

Creamy Mushroom Chicken Recipe 🍄🍗
Ingredients
2 chicken breasts
8 oz mushrooms, sliced
2 tbsp butter
3 garlic cloves, minced
1 cup heavy cream
½ cup Parmesan cheese
1 tsp Italian seasoning
Salt and pepper
Instructions
Season chicken and cook until golden. Set aside.
Melt butter and sauté mushrooms.
Add garlic and cook for 1 minute.
Stir in cream, Parmesan, and Italian seasoning.
Return chicken to the skillet.
Simmer for 5–8 minutes and serve.

08/07/2026

Cooking Creamy Paprika Chicken 🍗🌶️
Ingredients
2 chicken breasts
2 tsp smoked paprika
2 tbsp butter
3 garlic cloves, minced
1 cup heavy cream
½ cup Parmesan cheese
Salt and pepper
Instructions
Season the chicken with paprika, salt, and pepper.
Cook until golden and set aside.
Sauté garlic in butter.
Stir in cream and Parmesan.
Return the chicken and simmer until cooked through.

08/06/2026

Crispy Zucchini Fritters 🥒🥞
Ingredients
2 zucchini, grated
1 egg
½ cup flour
½ cup Parmesan cheese
2 green onions, chopped
Salt and pepper
Oil for frying
Instructions
Squeeze excess water from zucchini.
Mix with egg, flour, Parmesan, onions, salt, and pepper.
Form small patties.
Fry until golden on both sides.
Serve with sour cream or yogurt.

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York, NY
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