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Thyme 4 Cooking 🍝 Quick and easy everyday recipes
👩🏻‍🍳 Kenwood Cooking Chef Ambassador
Promo Code: THYME
📍 London

15/09/2026

🍌Banana Chocolate Muffins🍌

Ingredients:

-2 ripe medium bananas
-2 eggs, room temp
-80g Greek yogurt, room temp
-1 teaspoon vanilla extract
-50g butter, melted
-130g plain flour
-1 teaspoon baking powder
-80g dark chocolate, chopped (or chocolate chips)

Instructions:

1. Preheat your oven to 180°C/356°F.
2. Mash the bananas using a fork. Transfer to a large bowl. Add eggs, yogurt, vanilla, butter and whisk until well combined.
3. Fold the dry ingredients and mix.
4. Add chopped chocolate (or chips) and continue mixing until distributed.
5. To make the cases, cut the parchment paper into 5.5x5.5 inch squares. Using a scissor, cut about 2 inches deep at each midpoint. Grease the muffin tin with some butter. Press the parchment paper into the cup using a cup or a coffee tamper.
6. Spoon batter into the muffin cups, sprinkle extra chocolate on top and bake for 25-30 minutes. Enjoy!

15/09/2026

A simple but seriously balanced plate: sardines in tomato sauce with boiled eggs, creamy avocado, pickled radishes, and a bit of cheese.🐟🥑🫜

✨Sardines are packed with protein and omega-3s, which are great for heart and brain health.
✨Eggs add more high-quality protein and essential nutrients.
✨Avocado brings healthy fats and fiber to keep you full.
✨Pickled radishes add crunch, brightness and support digestion.
✨And a little cheese ties everything together with extra flavour and calcium.

It is rich, fresh, tangy and satisfying all at once.
Serve it with toasted sourdough bread to make it even better.🥰

14/09/2026

Sticky Beef Ramen is the ultimate comfort bowl! 🔥🍜

Ingredients (2 servings)

Beef
-300g beef strips
-1 tablespoon soy sauce
-1 tablespoon sesame oil
-1 teaspoon garlic powder
-1 teaspoon ginger powder
-1/2 teaspoon bicarbonate of soda
-1 tablespoon cornflour

Broth
-1 onion, quartered
-2 garlic cloves
-a piece of ginger, sliced
-1 spring onion, white part
-2 dried shiitake mushrooms (optional)
-1 dried or fresh chilli pepper (optional)
-1 tablespoon miso paste
-800ml vegetable stock

Sauce
-1 tablespoon honey
-1 garlic clove, minced
-1 teaspoon sesame oil
-1 tablespoon soy sauce
-1 teaspoon cooking wine
-1 tablespoon oyster sauce
-1 tablespoon water

-2 bricks of ramen noodles and your favourite toppings

Instructions:

1. Start by marinating the strips. Add all the ingredients for the beef, mix well and set aside.
2. Add the broth ingredients to a pot, cover, bring to a simmer and cook for 30-40 minutes. Strain out the solids.
3. Add the beef strips to a pan and sear until they begin to brown. Pour the sauce and cook for 2-3 minutes until thickness into a sticky, glossing coating. At this point you can add some sesame seeds.
4. Cook noodles according to package instructions.
5. Add noodles to a serving bowl, pour the hot broth over them, and add the toppings. Enjoy!

14/09/2026

When your friend puts together the sweetest little setup, makes delicious pasta, and then the rain decides to join us. 🌧️

Good food, beautiful scenery and even better company! Sometimes you don’t need anything fancy to make a moment unforgettable.

Would you stay and enjoy the pasta in the rain?

14/09/2026

5 minute BREAKFAST 🍳 | Rice Paper Omelette

Ingredients:

-1 sheet rice paper
-a drizzle of extra virgin olive oil
-1 egg, beaten
-salt
-grated cheese
-spinach

Instructions:

1. Heat the pan over medium heat and brush it with olive oil.
2. Place the rice paper in the pan and pour the egg beaten with a little bit of salt. Spread it with a fork or a spoon, do not worry if it’s not perfect.
3. Add the cheese and spinach, cook until the egg is cooked through.
4. Fold the omelette in half, and cook for another minute, until the rice paper is crispy. Enjoy!

13/09/2026

Spatchcock Chicken with Roasted Baby Potatoes & Fresh Salad 🥗🍗

Home-cooked comfort at its best. My trick? Cover with a splash of water first, then uncover for that perfect finish.

Ingredients:

Chicken
-1 whole chicken (spatchcocked)
-3 tablespoons olive oil
-fresh herbs (thyme and rosemary)
-salt and pepper, to taste
-1 garlic clove, minced
-1-2 tablespoons lemon juice
-splash of water (your secret step)

Potatoes
-500-700 g baby potatoes
-2 tablespoons olive oil
-salt and pepper

Salad
-lettuce
-radishes
-tomatoes
-cucumber
-spring onions
-salt
-1 tablespoon lemon juice or vinegar
-1 tablespoon olive oil

Instructions:

1. Preheat oven to 200°C/400°F.
2. Place chicken in a roasting dish. Make the herb sauce by mixing olive oil, salt, pepper, garlic and herbs. Rub the spatchcock chicken all over with the sauce, making sure it is well coated. Add a splash of water and cover with a lid. Bake for 35-40 minutes (this step keeps the chicken very juicy and tender).
3. Remove the cover. Continue baking for 20–30 minutes. Let it turn golden and slightly crispy on top.
4. Toss potatoes with olive oil, salt and pepper. Roast at 200°C for 25–35 minutes.
5. For the salad mix all fresh ingredients and lightly dress. Plate the chicken with roasted baby potatoes and fresh salad Enjoy!

13/09/2026

This satisfying and super healthy Runner Bean Soup is delicious for any time of the year. 🍲🍲🍲

It is easy, budget friendly and the best of all, with just 5 minutes of prep work and 25 minutes of cooking time, you can make a batch of this hearty soup whether you plan it for for a busy week or a relaxed weekend.

Ingredients (5-6 servings):

-2 tablespoons extra virgin olive oil
-1 large onion, finely chopped
-1 carrot, diced
-2 celery sticks, chopped
-1 bell pepper, chopped
-1 parsnip, diced
-1 large tomato (or 2 small), chopped
-500g runner beans, cut into pieces
-1 tablespoon tomato purée
-1500ml vegetable stock
-salt and pepper to taste
-fresh parsley or lovage

Instructions:

1. In a soup pot heat the olive oil over medium-low heat and sautée all the chopped and diced veggies for 5-6 minutes.
2. Add in the tomato purée, runner beans and vegetable stock, season with salt and pepper and simmer for 20-25 minutes (covered).
3. Turn off the heat and stir in the fresh parsley or lovage. Taste and season with more salt and pepper if needed.
4. Serve with creme fraiche or a drizzle of lemon juice. Enjoy!

12/09/2026

Ingredients:

-hard boiled eggs
-lettuce
-smoked salmon
-cucumber
-dill

I boiled the eggs for 8 minutes. Cut them in half. Added lettuce, smoked salmon, cucumber and that’s it. My son loved them!

11/09/2026

Figs and blue cheese, what a magical combination!! 🧀🍯

These Blue Cheese-Stuffed Figs with walnuts and honey are totally indulgent and so easy to prepare.

The freshness of the fruit, the rich flavours and the sweet and salty fusion are a lovely addition for drinks, or as an elegant dessert to end a meal.

Ingredients:

-4 large figs
-40g blue cheese, cut into cubes
-chopped walnuts
-honey for drizzling

Instructions:

1. Preheat your oven to 200 C.
2. Wash the figs and pat them dry. Cut the top of the figs, then using a knife scoop and mash the flesh.
3. Arrange the figs in a baking dish and stuff each of them with a cube of blue cheese. Cover with the fig “lid”.
4. Drizzle with honey, sprinkle with chopped walnuts and bake for 12-15 minutes, or until they look soft and release juice. Serve them warm. Enjoy!

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