Prep'd Kitchen

  • Home
  • Prep'd Kitchen

Prep'd Kitchen Closed

Did you know eggplants are technically a fruit? 🍆They are high in antioxidants and thought to reduce the risk of heart d...
24/08/2021

Did you know eggplants are technically a fruit? 🍆They are high in antioxidants and thought to reduce the risk of heart disease. Take advantage of eggplant’s nutritional benefits with our delicious Dalu Beef Over Eggplant & Potato dish! Order now- link in bio 😍
•⁠
•⁠
•⁠

Did you know corn contains complex carbohydrate which gets digested at a slower pace, providing energy for a longer dura...
21/08/2021

Did you know corn contains complex carbohydrate which gets digested at a slower pace, providing energy for a longer duration of time and helps control blood sugar levels? ✨ Add corn to your diet with our Sticky Rice Chicken meal 😋
•⁠
•⁠
•⁠

🌶️ Chilli Chicken Rice 🌶️Chilli Chicken Served With Black And White RiceSmall: 519 CalProtein 43g | Carbs 51g | Fat...
19/08/2021

🌶️ Chilli Chicken Rice 🌶️
Chilli Chicken Served With Black And White Rice

Small: 519 Cal
Protein 43g | Carbs 51g | Fat 16g

Medium: 666 Cal
Protein 57g | Carbs 65g | Fat 20g

Large: 865 Cal
Protein 72g | Carbs 89g | Fat 24g

•⁠
•⁠
•⁠

鑊氣 // WOK HEILiterally translating to "wok's breath", wok hei is that complex charred aroma from piping-hot chinese stir...
14/08/2021

鑊氣 // WOK HEI
Literally translating to "wok's breath", wok hei is that complex charred aroma from piping-hot chinese stir-fries. Wok hei can only be achieved under conditions of intense heat, at levels that are difficult to achieve without a commercial cooking range.

🌽 Corn Grits 🌽Corn grits are naturally gluten free, and also high in iron, which is essential for red blood cell product...
03/08/2021

🌽 Corn Grits 🌽
Corn grits are naturally gluten free, and also high in iron, which is essential for red blood cell production ❤️
•⁠
•⁠
•⁠

We only use the good stuff at Prep’d 👍🏼⁠Non-GMO | Low fat, low sugar | No added MSG or Preservatives⁠•⁠ •⁠ •⁠ ...
28/07/2021

We only use the good stuff at Prep’d 👍🏼⁠
Non-GMO | Low fat, low sugar | No added MSG or Preservatives⁠
•⁠
•⁠
•⁠

Our mission is to create Chinese meals with better macronutrients and no compromise on taste. Chinese food doesn’t have ...
22/07/2021

Our mission is to create Chinese meals with better macronutrients and no compromise on taste. Chinese food doesn’t have to be a greasy calorie bomb to be delicious! 😋⁠
•⁠
•⁠
•⁠

Due to the current lockdown in Melbourne, we have had to temporarily close our kitchen.For the time being, we will no lo...
16/07/2021

Due to the current lockdown in Melbourne, we have had to temporarily close our kitchen.

For the time being, we will no longer be able to accept any more orders. We look forward to being back up and running in a few weeks!

Thank you for your understanding and continued support! Stay tuned for updates ❤️

🥢 Sauerkraut Vermicelli Noodles 🥢Chinese Sauerkraut with Topside Beef and Vermicelli NoodlesSmall: 474 CalProtein 46g ...
15/07/2021

🥢 Sauerkraut Vermicelli Noodles 🥢
Chinese Sauerkraut with Topside Beef and Vermicelli Noodles

Small: 474 Cal
Protein 46g | Carbs 51g | Fat 10g

Medium: 624 Cal
Protein 61g | Carbs 69g | Fat 12g

Large: 773 Cal
Protein 76g | Carbs 86g | Fat 14g
•⁠
•⁠
•⁠

It’s delivery day! 🛵 Thank you for all your orders and ongoing support. Don’t forget to share your meals with us by tagg...
12/07/2021

It’s delivery day! 🛵 Thank you for all your orders and ongoing support. Don’t forget to share your meals with us by tagging us on your stories and posts ❤️
•⁠
•⁠
•⁠

Our Curry Chicken Corn Rice dish is one of our most popular dishes! We are currently offering $15 off for our first-time...
11/07/2021

Our Curry Chicken Corn Rice dish is one of our most popular dishes! We are currently offering $15 off for our first-time customers, so head over to our website to try our delicious authentic dishes!
•⁠
•⁠
•⁠

🥢 Black Rice 🥢Black rice contains superior protein and essential amino acids compared to ordinary white rice 🍚 Try out o...
09/07/2021

🥢 Black Rice 🥢
Black rice contains superior protein and essential amino acids compared to ordinary white rice 🍚 Try out one of our many dishes served with black and white rice! Order now at www.prepd.kitchen 😋
•⁠
•⁠
•⁠

Address


Website

Alerts

Be the first to know and let us send you an email when Prep'd Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Food & Beverage Service?

Share