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The Dairy Free Digest on IG for approachable recipes & tips on navigating through restaurant menus completely dairy free!

Nikkei Of Peru is officially in our weekly rotation & definitely worth a trip if you haven’t tried yet!dairy-free favs:i...
23/09/2026

Nikkei Of Peru is officially in our weekly rotation & definitely worth a trip if you haven’t tried yet!

dairy-free favs:
inspiration sushi dinner
spicy tuna crispy rice
rock shrimp
great specialty rolls - I like the crazy maguro & ocean rolls
beef gyoza
bonus: they always have great specials

leftover veggies sitting in the fridge waiting to go bad? make a kitchen sink fried rice!I often have leftover rice in m...
17/09/2026

leftover veggies sitting in the fridge waiting to go bad? make a kitchen sink fried rice!

I often have leftover rice in my fridge but if not, I make a quick bag in the microwave (takes 3 mins)

start by sautéing your veggies: I used onion, carrots, zucchini, & garlic. once they have good color, add in your rice & season with a drizzle of toasted sesame oil, coconut aminos or soy sauce, & seasoned rice w**e vinegar. combine well, cook covered & flip as needed making sure to scrape off the crispy bits. make sure you are giving the rice enough time to crisp up - makes all the difference!! top with sesame seeds & pair with your fav protein or add scrambled eggs to make it a full meal

the morning after…challah french toast! 🍞recipe:sliced challah1-2 eggs per slice (or more if you like it very eggy)lots ...
13/09/2026

the morning after…challah french toast! 🍞

recipe:
sliced challah
1-2 eggs per slice (or more if you like it very eggy)
lots of cinnamon
splash of vanilla extract
splash of milk of choice
splash of orange juice (can omit if you don’t have)
sprinkle of sea salt

whisk together all your ingredients then soak each piece of challah and cook in a skillet with dairy free butter until both sides have nice color on a low to medium heat covered

Shana Tova 🍎 wishing everyone a happy & healthy new year filled with lots of yummy food 😋
13/09/2026

Shana Tova 🍎 wishing everyone a happy & healthy new year filled with lots of yummy food 😋

Bringing my Easy Beef Taco recipe back to the top of your feed! Always get questions whenever I make this & it comes out...
03/09/2026

Bringing my Easy Beef Taco recipe back to the top of your feed! Always get questions whenever I make this & it comes out perfect every time 👏🏼

BEEF RECIPE:
• Add your lb of ground beef to a large skillet (that you have a cover for) with no oil on medium heat
• Once the beef starts to heat up, break it up into crumbles and let it brown
• Then add in your taco seasoning - personal preference on how spicy you want it! I use about 1/3 packet
• Once the beef is cooked, add a 14 oz can of tomato sauce (more of a tomato purée than a traditional Italian red sauce - typically in a small can and has no seasoning)
• Mix together & cover until the sauce is fully absorbed into the beef, stirring as needed

VEGGIES: simply sautéed sliced onion & bell peppers with garlic powder, chili lime seasoning, & a little bit of taco seasoning. I like to start by sweating my onions (cook them on high heat covered with a little bit of water). Once the water is gone and the onions are translucent, then add your oil and sauté!

Fam time out east 🌊🫶🏼
31/08/2026

Fam time out east 🌊🫶🏼

Sandwiches for lunch from Benvenuti Salumeria, the new Italian market in Manhasset 🇮🇹👀 A+ will definitely be back for mo...
23/08/2026

Sandwiches for lunch from Benvenuti Salumeria, the new Italian market in Manhasset 🇮🇹👀 A+ will definitely be back for more!

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