22/01/2021
Health Benefits of Zobo
Zobo drinks are made from the flowers of a Roselle plant (Hibiscus sabdariffa). It's health benefits are extensive (even without any additional ingredients), some of which are that:
1. It improves fertility for both males and females by improving s***m count and motility for men, stimulating menstruation whilst reducing menstrual cramps associated with it for women. However, it is worthy to note that Zobo can reduce the production of oestrogen, cause miscarriage or premature labour during pregnancy and so shouldn't be taken by pregnant women and lactating mothers.
2. It normalizes blood pressure by removing excess fluids and allowing the blood vessels to relax in people suffering from pre- and mild hypertension. It can also reduce medical costs by preventing complications such as stroke,heart disease and even death.
3. It doesn't contain oxalic and uric acid but rather contains tartaric acid, citric acid and maleic acid. These acids then help to improve kidney's ability to filter out oxalic and uric acid.
4. It treats constipation problem as it has a high level of fibre which when consumed, contributes to the bulk of our faeces thus aiding excretion.
5. It is also considered as an aphrodisiac and stimulates libido.
6. Zobo has diuretic properties which aids weight loss and maintain healthy weight.
7. It aids digestion and may lower cholesterol.
8. It helps the liver function properly.
9. It is assumed to treat depression in it's early stages.
10. It combats anemia.
11. It can help prevent cancer as it contains antioxidants which will fight against free radicals that causes cancer.
12. It also treats cough and cold and enhances immune system.
...and the list goes on and on. Get you a zobo today but drink with moderation. As you may have heard, too much of everything or anything is not good.
Thank you for taking out time to read❤️
