ROKA

ROKA ROKA — A mix of all good things! A granola that reflects your values and lifestyle. Made with quality ingredients — packaged for convenience.

ROKA granola

Ingredients:

Honey
Oatmeal
Chia Seeds
Cranberries
Brown Rice
Flax seeds
Almonds
Quinoa

Individual Benefit Breakdown

Oatmeal:
lowers cholesterol
stabilizes blood sugar level
increases immunity level


Quinoa:
high in fiber
includes the essential amino acids
high in protein
low glycemic index
improves metabolic health

Brown Rice:
high in fiber and selenium (reduce the risk of col

on cancer)
Manganese helps produce energy from protein and carbohydrates

Almonds:
rich in vitamin E, calcium, magnesium and potassium
significant source of protein and fiber
reduce the risk of heart disease
almonds are rich in magnesium


Chia Seeds:
loaded with fiber, protein, Omega-3 fatty acids and various micronutrients. high in antioxidants
high in quality protein

Flax seeds:
antidepressants
lowers cholesterol
rich in dietary fiber, manganese, vitamin B1, and omega-3s

Cranberries:
vitamin c and e
high fiber
anti-inflammatory
antioxidant

Honey:
helps with acid reflex
may minimize seasonal allergies
fights infections
boosts your energy

Address


Website

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