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When everything is made from scratch,the meal just hits different. No matter the angle, IT DELICIOUS!
05/11/2024

When everything is made from scratch,the meal just hits different. No matter the angle, IT DELICIOUS!

Half mile runs have OFFICIALLY ENTERED THE CHAT! 🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️I’ve always said I’m not a runner, well I think that’s a...
19/09/2024

Half mile runs have OFFICIALLY ENTERED THE CHAT!
🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️

I’ve always said I’m not a runner, well I think that’s about to change. The summer afforded me morning walks (that I still enjoy), I figured as we transition to fall I might as well get be running a try.

While I would usually have a goal of running a mile I decided we will start with half a mile. I started taking the last .50 mile of my walk and use that to run. Some will say that’s not hard, remember this is my journey not yours 😊! Any who, I’m at a point where I can run a half mile and not stop, personally I feel I could go longer however that’s for later on in my journey.






HAPPY RUNNING!

⚖️B•A•L•A•N•C•E•D BITES🥞---🥞Oatmeal Pancakes w/ fresh mixed better compote🫐.---So about those Oatmeal pancakes grandad w...
05/02/2023

⚖️B•A•L•A•N•C•E•D BITES🥞
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🥞Oatmeal Pancakes w/ fresh mixed better compote🫐.
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So about those Oatmeal pancakes grandad wanted. They have become my favorite thing to eat, which is why I had to perfect the recipe before I shared it.

Recipe can be found on preppedandplated.org.























Walked into the market the and smelled the most fragrant smell in that moment I knew it was pomelo season!-- While it ma...
21/01/2023

Walked into the market the and smelled the most fragrant smell in that moment I knew it was pomelo season!
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While it may be gray outside, the winter harvest is vibrant and fragrant with a rich and juicy tastes. Pomelo’s are light and has just enough sweetness. I recommend eating it with berries.
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Pomelo’s are immune boosters, they offer your daily intake of vitamin C and are packed with antioxidants so it’s perfect for this time of year. Next time your at the market grab one loos for yellow/green skin.

“In seed time learn, in harvest time teach. In winter ENJOY!”


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