Cooking and chatting with Ann

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Cooking and chatting with Ann The untold stories.... talk it out, find closure, get help heal and start living again

03/02/2026

We try again and again and again till we make it

16/01/2026

Happy 2026

27/02/2025

People don't fake depression. They fake being ok, always remember that. Be nice out there!

25/02/2025

Shout out to our new members Madhawu page Rue diaries Tinto Tinto . You are loved

13/12/2024
02/12/2024

Gudnyt

28/11/2024

You are stressed.....
Don't spend the day doing nothing, stress will take a toll on you. Get up, take a walk, clean the yard you will feel better from the fresh air outside

28/11/2024

Let's make a salad...

26/11/2024

Taco fries..... made with love,

21/11/2024

Be nice for no reason, some people are going through a lot

19/11/2024

Let's begin with knowing what Depression is and how does it feels like.

Depression, is characterized by a low mood or loss of pleasure or interest in activities for long periods of time. This is different from regular mood changes and feelings about everyday life, and it can happen to anyone or any age.

How does it feel like?
Feeling tired to do things that you usually had pleasure in. Sudden loss of interest in your hobbies not just for a day but everyday.

Feeling low everyday, avoiding people or conversations with people.

You ask yourself what is the meaning of life and you can't find answers.

You ask yourself why should you eat, bath, take a walk, change clothes etc and again you feel like there's no point in doing so.

Tip: Talk to someone, find help

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