Nutrition

06/06/2026

10/05/2026

✨ New Issue Published ✨

I’m happy to share the publication of Vol. 3 No. 2 (2026) of the Journal of Food Innovation, Nutrition, and Environmental Sciences (JFINES) 📚🌱

As Editor-in-Chief, I’m grateful to our authors, reviewers, editorial team, and readers for their continuous support and valuable contributions.

We invite researchers, academics, and students to explore and share the latest issue with their communities.

🔗 Link in bio / Read here: https://jfines.org/index.php/jfines/issue/view/7

Research AcademicJournal ScienceCommunity OpenAccess EditorInChief ScientificResearch

22/04/2026

Ever feel exhausted but still unable to switch off?

For some people, that pattern is not just emotional, it can also be biological. The COMT gene plays a role in clearing brain chemicals involved in focus, energy, and stress. When that process is slower, the brain can stay in a more alert state for longer than it should.

That can look like a mind that keeps going, a body that struggles to fully relax, or nights where sleep comes lightly and rest never feels complete.
On the other hand, when COMT works too fast, it may leave some people feeling flat, foggy, or low in motivation.

The goal is not to label yourself — it’s to better understand what your body may be asking for.
At The V Clinic, we use these insights to create more thoughtful, personalized care that supports your brain, your nervous system, and your overall wellbeing. 🤍

NervousSystemHealth SleepAndStress RootCauseCare

22/04/2026

Sometimes it’s not “just stress.”

Sometimes your brain is working overtime.

The COMT gene helps your body clear out important brain chemicals like dopamine, adrenaline, and norepinephrine. When this process is slower, those chemicals can stay around longer than they should — which may leave you feeling overstimulated, anxious, restless, wired at night, or mentally exhausted.

For some people, this can also show up as poor sleep, overthinking, sensory overwhelm, or ADHD-like symptoms.

Understanding how your body works on a deeper level can be the first step toward feeling more calm, more balanced, and more like yourself again. 🤍

At The V Clinic, we focus on finding the root cause, so your care feels personal, not one-size-fits-all.

AnxietySupport SleepSupport ADHDAwareness WellnessJourney

23/03/2026

This is not just a DNA test.

This is the most complete DNA analysis in Europe.
At The V Clinic, you receive over 2,000+ pages of personalised genetic insights, analysed by PhD experts in genetics and neurogenomics.

This is your full biological blueprint — designed to help you understand, optimise, and protect your health.

✨ What your DNA reveals:
🧠 Brain, mood & sleep markers
⚖️ Hormones (pre-menopause & andropause)
🥗 Nutrigenetics & metabolism
💊 Pharmacogenetics (medication safety)
🛡️ Food intolerances & immune system
🧪 Detox & heavy metals
🏃 Sport performance & injury risk
🧬 Disease predisposition & longevity

👶 For children:
Understand behaviour, focus, and early markers for better development and prevention.

⚠️ For adults:
Avoid ineffective treatments, optimise hormones, improve energy, and prevent chronic disease.
This is preventative, personalised medicine — at the highest level.

✨ Your DNA is not your destiny. It’s your advantage.
🔗 Discover more:
www.thevclinic.eu/dna-test/⁠�

Biohacking HormoneHealth GeneticTesting PreventativeHealth Wellness

23/03/2026

Unlock the full potential of your health — through your DNA.

At The V Clinic, our advanced DNA test delivers over 2,000+ pages of personalised insights across 7 comprehensive reports, analysed by PhD experts in genetics and neurogenomics.

This is not a basic test.

This is your complete biological blueprint.

✨ Understand your body at the deepest level:
• Brain, mood & sleep patterns
• Anxiety, stress & emotional response
• Hormonal balance (pre-menopause & andropause)
• Nutrigenetics & MTHFR (vitamins & metabolism)
• Food intolerances, immunity & inflammation
• Pharmacogenetics (how your body reacts to medication)
• Detox pathways & heavy metals
• Sports performance & injury risk
• Disease predisposition & longevity

👶 For children:
Early insights into behaviour, focus, ADHD & autism-related markers — helping guide better development and long-term health.

💊 For adults:
Avoid ineffective or harmful medication, optimise hormones, energy, and prevent chronic illness.
This is preventative, personalised medicine — designed for every stage of life.

✨ Your DNA is not your destiny — it’s your advantage.
🔗 Start your journey:
www.thevclinic.eu/dna-test/⁠�

22/03/2026

Pre-menopause is more than hormonal shifts — it’s a whole-body change.
Many women experience:
• Weight gain
• Fatigue
• Poor sleep
• Brain fog
• Mood changes
• Increased stress response
These changes can affect your metabolism, energy, emotional wellbeing, and overall health.
At The V Clinic, we use DNA-based insights to help understand how your body responds to hormonal changes — so you can take a more personalised approach to:
✨ Hormonal balance
✨ Stress resilience
✨ Weight management
✨ Energy support
Your symptoms are not “just part of aging.”
They are signals your body may need a more targeted approach.
🌿 Discover what your body may need
www.TheVClinic.eu⁠�
MoodChanges Fatigue WeightGain DNATesting PersonalisedHealth HormoneBalance WellnessJourney

22/03/2026

🧠💙 Autism Is Not Just Genetic

At The V Clinic, we look beyond labels.

Autism is often described as a genetic or neurodevelopmental condition—but for many children, it is not purely genetic.

A child’s daily challenges may also be influenced by:
• Gut health and inflammation
• Nutritional deficiencies (Vitamin B, Vitamin D, Iron)
• Poor sleep patterns
• Sensory overload and stress

When the body is out of balance, it can affect focus, behavior, and overall wellbeing.

🌿 That’s why we take a whole-child approach:
✔ Supporting gut health
✔ Optimizing nutrition
✔ Improving sleep
✔ Reducing overwhelm

Every child is unique—and understanding all contributing factors can make a meaningful difference.

💬 Let’s move beyond “just a diagnosis” and support the child as a whole.

ChildWellness TheVClinic NutritionAndHealth ParentingSupport