Hi! I am MarZie and I have severe Peanut and Tree Nut allergies. This food blog is to travel to different restaurants and how I make my own food
10/06/2026
Wellness Wednesday
Setting boundaries, like wiping down your space on the airplane, protects your peace AND your health!
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09/06/2026
Trivia Tuesday
Anaphylaxis usually starts within minutes, but some allergies (ex. red meat and sesame) can be delayed for hours before symptoms start
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01/06/2026
Mindful Monday
It’s ok to feel anxious at restaurants or events.
Breathe, ask questions and trust your instincts
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27/05/2026
Wellness Wednesday
Living with Severe Allergies comes with Fear.
That doesn’t make you weak, it makes you Human.
Courage is choosing Safety even when you feel nervous.
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