05/09/2025
🚀 Big News from Fitness Essentials! 🚀
Since 1987, I’ve been helping people of all ages build strength, flexibility, health, and confidence. Now, after listening to requests from clients across the country, I’m excited to introduce my brand-new program: Fitness Essentials ReBoot. 💪
ReBoot is designed to fit YOUR lifestyle with 3 powerful options:
1️⃣ ReBoot Hybrid – One-on-one coaching + an evolving fitness app tailored to your needs. Includes 1 live virtual session per month with your daily exercises and drills via the App.
2️⃣ ReBoot Virtual – Train live with me every session via FaceTime, Zoom, or Teams, Anytime. Anywhere.
3️⃣ ReBoot Live – For Bartlesville locals: in-person training directly with me in a live setting.
And for businesses ➡️ I’m launching a Corporate Lunch & Learn Series 🥗📊 — 3 engaging lunchtime sessions teaching the benefits of healthy living for stronger, more energized teams.
🔥 No matter your age, fitness level, or location, ReBoot helps you reset, rebuild, and reclaim your health.
👉 Message me today to learn more or to reserve your spot in the program!