Food Lover's Market Vergelegen

Food Lover's Market Vergelegen Hello Food Lovers! 💚 Welcome to our theatre of food. Don't miss out on the biggest deals, freshest produce and foodie ideas!

Food Lover's Market offers the best prices on fresh, real food since 1993. It's a foodie's dream with the widest range options in South Africa. Visit Food Lover's Market Vergelegen for a selection of food, fresh groceries, meats and household essentials. We have the widest selection in Helderberg Rural, Cape Town.

Turn your midweek into something better with Big Deal Wednesday, packed with great deals and delicious finds. 😁💚🥒 2 x E...
29/09/2026

Turn your midweek into something better with Big Deal Wednesday, packed with great deals and delicious finds. 😁💚

🥒 2 x English Cucumbers, 🥬 Lettuce Prepack and 🍅 1kg Tomato Thriftpack - R50 and get 🥑 2 x Hass Avocados FREE!
🐖 Pork Spare Ribs - R79.99/kg
🐷 Pork Rib & Loin Chops - R69.99/kg

Valid 30 Sept 2026 only, at Food Lover's Market Vergelegen. Not available at Food Lover’s Eatery. While stocks last.

Vergelegen, fill the table and the basket with premium butchery favourites at great value this week! 🥩🛒 Valid 28 Sep – 4...
27/09/2026

Vergelegen, fill the table and the basket with premium butchery favourites at great value this week! 🥩🛒

Valid 28 Sep – 4 Oct 2026, at Food Lover's Market Vergelegen. While stocks last.

Looking for a great deal? Pick up 🐔 Chicken Braai Packs at Food Lover’s Market. 💚Valid 26 Sept 2026 only, at Food Lover'...
25/09/2026

Looking for a great deal? Pick up 🐔 Chicken Braai Packs at Food Lover’s Market. 💚

Valid 26 Sept 2026 only, at Food Lover's Market Vergelegen. Not available at Food Lover’s Eatery. While stocks last.

Hey Food Lovers, don’t miss out on Big Deal Wednesday! 😉 🫐 3 x 125g Blueberry Punnets - R50 and get a 🍓 250g Strawberr...
22/09/2026

Hey Food Lovers, don’t miss out on Big Deal Wednesday! 😉

🫐 3 x 125g Blueberry Punnets - R50 and get a 🍓 250g Strawberry Punnet FREE!
🥩 Pork Braai Chops - R50/kg
🍗 5 x 100g Chicken Sosaties – R50 per deal
🌭 800g Oukraal Sizzler – R50 per pack

Valid 23 Sept 2026 only, at Food Lover's Market Vergelegen. Not available at Food Lover’s Eatery. While stocks last.

Your week officially starts here with these unbeatable deals 😎🛒 Valid 21 – 27 Sept 2026, at Food Lover's Market Vergeleg...
21/09/2026

Your week officially starts here with these unbeatable deals 😎🛒

Valid 21 – 27 Sept 2026, at Food Lover's Market Vergelegen. While stocks last.

Don’t miss this fantastic Whole Chicken deal at Food Lover’s Market this Saturday 👀🐔Valid 19 Sep 2026 only, at Food Love...
18/09/2026

Don’t miss this fantastic Whole Chicken deal at Food Lover’s Market this Saturday 👀🐔

Valid 19 Sep 2026 only, at Food Lover's Market Vergelegen. Not available at Food Lover’s Eatery. While stocks last.

This Big Deal Wednesday is too good to miss! Save big and enjoy unbeatable prices. 💃💚 🥒 2 x Cucumbers, 🍅 1kg Tomato Thri...
15/09/2026

This Big Deal Wednesday is too good to miss! Save big and enjoy unbeatable prices. 💃💚

🥒 2 x Cucumbers, 🍅 1kg Tomato Thriftpack and 🥬 Lettuce Prepack – R50 and get 🥑 2 x Haas Avocados FREE!
🐄 2 x 500g Ground Beef – R79.99 per pack

Valid 16 Sep 2026 only, at Food Lover's Market Vergelegen. Not available at Food Lover’s Eatery. While stocks last.

20BuckTuesday is back! Get amazing deals for just 20Bucks at Food Lover's Market!Valid 15 September 2026, available at F...
14/09/2026

20BuckTuesday is back! Get amazing deals for just 20Bucks at Food Lover's Market!

Valid 15 September 2026, available at Food Lover's Market Vergelegen. While stocks last.

20Buck Tuesday is back! Get amazing deals for just 20Bucks at Food Lover's Market!Valid 15 September 2026, available at ...
14/09/2026

20Buck Tuesday is back! Get amazing deals for just 20Bucks at Food Lover's Market!

Valid 15 September 2026, available at Food Lover's Market Vergelegen. While stocks last.

Hello Vergelegen! 💚Your exclusive deals are here - fresh, flavorful, and full of value 😍Valid 14 – 20 Sept 2026. Only av...
13/09/2026

Hello Vergelegen! 💚
Your exclusive deals are here - fresh, flavorful, and full of value 😍

Valid 14 – 20 Sept 2026. Only available at Food Lover’s Market Vergelegen. While stocks last. T&C’s apply.

Pick the perfect side for your fish braai🐟 Whether you go for snoek, yellowtail or angelfish, we’ve got all you need to ...
08/09/2026

Pick the perfect side for your fish braai🐟 Whether you go for snoek, yellowtail or angelfish, we’ve got all you need to make it a meal to remember 🙌

A pro knows when to just let it braai and when it’s time to draai 🙌 This is your guide on how to cook your favourite cu...
07/09/2026

A pro knows when to just let it braai and when it’s time to draai 🙌 This is your guide on how to cook your favourite cuts the right way🥩

Spring is the season for fresh starts 🌸 and this week at Food Lover's Market, we're starting with fantastic value 🥩 Come...
07/09/2026

Spring is the season for fresh starts 🌸 and this week at Food Lover's Market, we're starting with fantastic value 🥩 Come get the best deals on premium cuts and gorgeous seasonal fruit and veg 🍓🍍 It's a great week to be a Food Lover! 💚

1 x White Button Mushroom Punnet 200g, 2 x Tomato Thriftpacks 1kg – R50 per combo
2 x Strawberry Punnets 250g, 1 x Blueberry Punnet 125g – R50 per combo
2 x Pineapples, 1 x Banana Thriftpack 700g – R50 per combo
Beef Biltong or Droëwors – R299.99 per kg
Bulk Pork Braai Chops – R59.99 per kg

Come get the value you love. Find more here: https://foodloversmarket.co.za/specials/

Valid 7–13 September 2026. While stocks last Pork not available at Ottery. Not available at Food Lover's Eatery. T&Cs apply.

06/09/2026

Every meat has its match 🌶 With bold dry rubs and classic herbs, here's how to perfectly pair your spice with your protein.

You know the basics of a braaibroodjie 🥪 This one just does it with a bit more flair: a delicious Food Lover’s dip and t...
05/09/2026

You know the basics of a braaibroodjie 🥪 This one just does it with a bit more flair: a delicious Food Lover’s dip and top tier cheese make the perfect filling to toast until crisp 🔥

See full recipe: http://foodloversmarket.co.za/recipe/braaibroodjie/

Most people squeeze the middle of an avo to check ripeness, but that could bruise your avo! 💔 The stem end is actually t...
04/09/2026

Most people squeeze the middle of an avo to check ripeness, but that could bruise your avo! 💔 The stem end is actually the most reliable spot. Here are the different stages, from unripe to overripe, so you can enjoy your avos at their best 🥑.

For more information: https://foodloversmarket.co.za/for-the-love-of-avos/

Fire up the braai, it’s game day! 🔥 We’ve got all your proudly South African braai favourites sorted, so you’re guarante...
04/09/2026

Fire up the braai, it’s game day! 🔥 We’ve got all your proudly South African braai favourites sorted, so you’re guaranteed to win no matter the final score 💪

Valid this weekend only, 4-6 September 2026. Pork not available at Ottery. While stocks last.

Whole yellowtail, straight from the coast to your coals, finished with a deliciously fresh and rich lemon butter 🍋🔥 Get ...
02/09/2026

Whole yellowtail, straight from the coast to your coals, finished with a deliciously fresh and rich lemon butter 🍋🔥 Get all your ingredients at Food Lover’s Market, the Home of Lekker Braai 🐟

Try out the recipe: https://foodloversmarket.co.za/recipe/braaied-yellow-tail/

01/09/2026

Good avos start with good relationships 🥑 We’ve been partnering with local, SAAGA-approved suppliers like Westfalia Fruit for years, and that trust is what makes sure only the freshest and best quality avos end up in your basket ✨

See more: https://foodloversmarket.co.za/for-the-love-of-avos/

A new season is on its way 🌸 and this week at Food Lover's Market, we're sending winter off with unbeatable value 🥩 Get ...
31/08/2026

A new season is on its way 🌸 and this week at Food Lover's Market, we're sending winter off with unbeatable value 🥩 Get fantastic savings on premium cuts, gorgeous seasonal berries and only the freshest veg 🍓🫐 It’s everything you love for less, right across the store!

Strawberry Punnets 250g – 3 for R50
Blueberry Punnets 125g – 3 for R50
Tomato Thriftpacks 1kg – 2 for R30
White Button Mushroom Punnets 200g – 3 for R50
Bulk Grabouw Boerewors – 99.99 per kg
Ground Beef 2 x 500g – 89.99 per pack

Come see what's in store. Find more here: https://foodloversmarket.co.za/specials/

Valid 31 August – 6 September 2026. While stocks last. Not available at Food Lover's Eatery. T&Cs apply.

Address

Shop LG21, Vergelegen Plein Shopping Centre, Bizweni Avenue, Dennegeur
Cape Town
7135

Opening Hours

Monday 09:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 18:00
Sunday 08:00 - 16:00

Telephone

+27211805344

Website

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