Vitamin G Nutraceuticals

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Vitamin G Nutraceuticals Making health & healing easy & affordable for all. Delicious. Convenient. Effective

If you are taking thyroid medication but still feel tired, anxious, foggy, cold, puffy or like your body is just not res...
22/10/2026

If you are taking thyroid medication but still feel tired, anxious, foggy, cold, puffy or like your body is just not responding the way it should… there may be more to look at.

Medication can be an important part of thyroid care.
But it does not always explain why your thyroid started struggling in the first place.

That is exactly what I am unpacking in my FREE Thriving Thyroid Masterclass.

We are going to talk about:
✔ The root causes that may be driving thyroid dysfunction
✔ The tests worth asking for beyond a basic thyroid panel
✔ Nutrient deficiencies that can affect thyroid function
✔ The role of gut health, inflammation, stress and blood sugar
✔ Practical food and lifestyle changes that support thyroid health

I took my thyroid from underactive to optimal in 8 months and I am going to show you how to do the same.

Join me live on 28 October at 6:30pm on Zoom for this free 90-minute training + live Q&A.

Comment MASTERCLASS and we’ll send you the link to register.

As a supplement formulator, I probably think about this stuff way too much. 😅But these are the nutrients I personally ke...
20/10/2026

As a supplement formulator, I probably think about this stuff way too much. 😅

But these are the nutrients I personally keep coming back to:
Magnesium.
Omega 3s.
Vitamin D3 + K2.
Probiotics.
B vitamins.
Glutathione.

Not because more supplements = better health.

The opposite, actually.

I want the few things I take to actually have a purpose.
For me, these cover the foundations I care about most: energy, sleep, brain health, gut health, cellular health, detox support and keeping my body resilient.

And this is exactly why I love our Gratitude Bundle as the foundation of everything.

It gives me these nutrients plus more in one simple daily routine, so I am not standing in front of a cupboard taking 12 different bottles every morning.

I just simple sip on my refreshing Vitamin G cocktail all day :)

Are any of these on your non negotiable list too? Let me know below

I used to be a chronically bad sleeper.I thought it was just how I was built.At the time, I didn’t realise how much my d...
15/10/2026

I used to be a chronically bad sleeper.
I thought it was just how I was built.

At the time, I didn’t realise how much my daily habits were impacting my sleep quality.

When I started to understand this and make a few small changes, my sleep changed within a week.

was 30 when I learned what good quality sleep feels like and how to achieve it.

Swipe to see the small changes that had the biggest and fastest impact.

Now I don’t just prioritise my sleep, I protect it.

Even with travel, different time zones, stress and busy seasons, I know how to help my body get back into a good sleep rhythm withi days by following these 5 simple habits

Not perfectly. But consistently.
And 90% of the time, I now sleep incredibly well.

A colleague once said to me:
“If your motto is sleep when you’re dead, you’ll be dead soon enough.”

And that always stuck

So please, protect your sleep. It affects everything.

Comment SLEEP and we’ll send you the link to order our sleep support bundle.

Bloating is annoying, uncomfortable and embarrasing when it keeps happening and you cannot figure out why.The thing is, ...
13/10/2026

Bloating is annoying, uncomfortable and embarrasing when it keeps happening and you cannot figure out why.

The thing is, bloating can come from a few different places.
Gut bacteria.
Food sensitivities.
Constipation.
Poor hydration.
Stress.
Constant snacking.
Low magnesium.

Sometimes it is not about eating less.
It is about understanding what your gut is struggling with and fixing that.

Swipe through and see which one sounds most like you.

Comment BLOATING and we’ll send you the link to order our IBS Bundle with GutShield+ and StressShield+.

Save R180

💥GIVEAWAY TIME💥What if your October order came with a 7-night Garden Route holiday for the whole family? 👀🌿This October,...
01/10/2026

💥GIVEAWAY TIME💥

What if your October order came with a 7-night Garden Route holiday for the whole family? 👀🌿

This October, every order placed on the .g_sa online store automatically puts you into the draw to win a 7-night stay for up to 8 people at our exclusive Garden Route holiday villa, valued at R20,000.

👇How to enter:

→ Make any purchase during October
→ No minimum spend required
→ Every order = 1 entry
→ The more orders you place, the more chances you have to win

✨BONUS: Spend over R1,800 and you’ll get FREE shipping + 5 automatic entries into the draw.

Competition closes 31 October.
Winner announced 2 November and contacted via phone and email.

So if you were already planning to restock… this is the month to do it. 😏

Comment WIN and we’ll send you the link to shop and enter.

T&Cs apply. Prize includes 7 nights’ accommodation for up to 8 people at our exclusive holiday villa. Transport, flights and additional expenses are not included.

Your words > our marketing. 💚Every month, messages like these land in our inbox and show first hand the power of our for...
30/09/2026

Your words > our marketing. 💚

Every month, messages like these land in our inbox and show first hand the power of our formulations.

Real people.
Real routines.
Real experiences with Vitamin G - Gut & Autoimmune Solutions.

👉 Swipe through some of the messages that made our month.

And if you already use Vitamin G, tell us below:

👇 What has been the biggest change you’ve noticed?

Many perimenopause symptoms are common, but that does not mean they should be accepted.Swipe to see the ‘common’ symptom...
29/09/2026

Many perimenopause symptoms are common, but that does not mean they should be accepted.

Swipe to see the ‘common’ symptoms that are actually red flags 🚩🚩🚩

Menopause support is not only about hormones or HRT.

Your body is changing and that means:

👉 Your gut is changing
👉 Your blood sugar is changing
👉 Your stress response is changing
👉 Your sleep is changing
👉 Your muscle mass is changing
👉 Your inflammation levels is changing
👉 Your nutrient status is changing

A changing body requires a change in the way you treat it.

This is why we created the Menopause Power Pack.

❤️ GutShield+ supports gut health, digestion, bloating and microbiome balance.

💚 StressShield+ supports your stress response, nervous system, mood and sleep quality.
💙 PerformanceShield+ supports energy, hydration, muscle, recovery and daily strength.

Perimenopause is a major transition. Your body is changing, but you do not have to just sit back and suffer through it.

Save this post for the next time your body starts waving a red flag. 🚩

You do not need to starve yourself, live on green juice or buy another 5-day cleanse.Your body already has a detox syste...
28/09/2026

You do not need to starve yourself, live on green juice or buy another 5-day cleanse.

Your body already has a detox system working for you every single day. The real question is: is it working properly?

Bloating, fatigue, stubborn weight, brain fog, hormonal chaos..

These are all signs your detox system is overwhelmed and needs some TLC.

In my FREE Detox Done Right Masterclass, I’m breaking down:

✨ Drainage before detox - This is KEY
✨ How toxins move through the body and what happens when they get stuck
✨ The 4 detox organs you must support daily (and how they work together)
✨ Symptoms that scream your detox system is overloaded (+ what to do about it)
✨ Why juice cleanses, fasting, and “clean detox kits” often backfire
✨ The gut–liver connection
✨ Simple ways to support your body daily without extremes
✨ The 5 Pillars of Functional Detox
✨ Natural supplements that support detox pathways (not just expensive p*e)

30 September | 6:30pm | Live on Zoom | FREE

If detox has ever confused you, this class is for you.

Comment MASTERCLASS and we’ll send you the link to register. 💚

Pretoria, we're growing!We are now available in the health section in Superspar Menlyn Main & Midstream❌ No shipping❌ No...
26/09/2026

Pretoria, we're growing!

We are now available in the health section in Superspar Menlyn Main & Midstream

❌ No shipping

❌ No waiting

Just step in store and grab your favourite Vitamin G Shield while you do your weekly grocery shop.

We are not sharing this to scare you.We are sharing it to help youBecause prevention is powerful.Eating well can feel di...
25/09/2026

We are not sharing this to scare you.
We are sharing it to help you

Because prevention is powerful.
Eating well can feel difficult.
Training can feel difficult.
Taking your supplements can feel difficult.
Learning to cook can feel difficult.
Making healthier choices when life is busy can feel difficult.

But losing your quality of life is VERY difficult.

And the truth is, your future health is shaped by the choices you make today.

Not perfectly.
Not obsessively.
Not in a way that makes life miserable.

But consistently enough that your body has a better chance of carrying you well for as long as possible.

We want to help you live the best quality life possible, for as long as possible.

Take care of yourself while it is still a choice.
Your future body is listening. 💚

Which slide hit you the hardest?

Address

Southern Cross
Groot-Brakrivier
6525

Telephone

+27825204444

Website

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