Plant Abundance

Plant Abundance Immersive experiences focussed on finding & eating uncultivated & local foods.

 do the finest work. Growing good food and feeding hungry humans in Hout Bay.  Amongst the beautiful traditionl vegetabl...
06/09/2026

do the finest work. Growing good food and feeding hungry humans in Hout Bay.

Amongst the beautiful traditionl vegetables, uncultivated food thrives too, making this a the perfect spot to learn about wild edible w**ds.

A visit to this farm could change your life, and my workshop probably will too.

Let me know if you would like to join me.

Interested in exploring the free food and medicine available on your doorstep?  I am in Cape Town for the next month. I ...
04/09/2026

Interested in exploring the free food and medicine available on your doorstep? I am in Cape Town for the next month. I invite you to play with me and discover astonishing things.

"It was a super morning, very inspiring. My tongue is feeling alive. " NicciGoodluck Homestead was the perfect place for...
01/09/2026

"It was a super morning, very inspiring. My tongue is feeling alive. " Nicci

Goodluck Homestead was the perfect place for a little forage. Mallow, mulberry leaves, sow thistle, sheep sorrel, mullein, nettles, clover - all the commonly overlooked edibles.

Keen to join a workshop while I am down in the Cape? DM for details.


Green Route Cape

Magnolia is one of my favourite ingredients, but one has to be quick to capture the fragrance before the petals have all...
29/08/2026

Magnolia is one of my favourite ingredients, but one has to be quick to capture the fragrance before the petals have all fallen. It is so hot this spring that the flowers are almost over already.

I make plenty of pickles and cordial, and pop small leaves into salads (also good with previously mentioned yacon). This season, I tried making 'ch*****ne' and it is lovely. If a tree near you is still in flower, don't delay, pick some today.

• 1 cup of water
• 1 cup of sugar
• 2 cups of magnolia petals
Bring these ingredients to a simmer for a few minutes. Leave to cool overnight. Stain out the petals. Pour liquid into a large glass jar and top up with 1.5 litres of water (best not to use chlorinated municipal water).

Stir in 3ml of dried yeast. Cover with a cloth and leave for a day. It should start to bubble after a few hours. After 24 hours pour the liquid into a plastic bottle (you don't want glass exploding everywhere!). Tighten the lid and leave to ferment for another day. Then pop it into the fridge for a couple of days. It should be lovely and fizzy when you open it, so have a glass handy to pour into immediately.

I have arrived in Montagu for the Montagu Herb Festival and found heaps of tasty uncultivated food already.  These photo...
28/08/2026

I have arrived in Montagu for the Montagu Herb Festival and found heaps of tasty uncultivated food already. These photos are mallow, nettle and apricot blossom. Despite the obvious drought, I won't be hungry.

The fabulous Folio Books will have my edible w**d guides and recipe books amongst all the other plant treasures at Monta...
27/08/2026

The fabulous Folio Books will have my edible w**d guides and recipe books amongst all the other plant treasures at Montagu Herb Festival this weekend.

In the downtown markets of Johannesburg, I came across piles of fresh leaves in a Nigerian store.  On enquiry, I was tol...
27/08/2026

In the downtown markets of Johannesburg, I came across piles of fresh leaves in a Nigerian store.

On enquiry, I was told it was water leaf - much loved in West Africa. It looked familiar, but different (you know that feeling), but after tasting some, I knew it was a Talinum species. Part of the purslane family and much loved from Mexico to South Asia. I discovered it is Talinum fructicosum.

Around here, we have plenty of Talinum paniculatum, which has bigger leaves than the popular water leaf. You will recognise it by the mass of little buds that open into pink flowers and tiny, shiny red fruit. It is generally about 30cm tall and has a long, strong root that is difficult to pull out of the ground where it is unwanted. I don't bother, I simply snap off the new shoots, use the little leaves in salads, add the rest to a stir-fry or soup and leave it to grow again.

I wonder if I will find Talium in Cape Town when I land this week? Anyone spotted any?

My Cape Spring Tour starts now!Learning about edible w**ds and wild uncultivated foods can change your life, your person...
25/08/2026

My Cape Spring Tour starts now!
Learning about edible w**ds and wild uncultivated foods can change your life, your personal health, and the health of our planet.

Shall we explore together?

29 August - Montagu Herb Festival 14h00
1 September - Good Luck Farm Stanford 09h00
5 September - Feral Feast Sillery Farm 13h00
16 September - Helderberg Garden Club 10h00
16 September - Fish Hoek Garden Club 19h00
18 September - Let's Gather Wild Supper Rondebosch 18h30
19 September - OZCF Vredehoek 10h00
20 September - Sillery Farm Constantia 10h00
22 September - Love in a Bowl Hout Bay 10h00
23 September - Neighbourhood Farm Fish Hoek 09h30
26 September - 61 Loop Street 14h00
30 September - Khayelitsha 10h00
1 October - Abundantly Urban Permaculture, Rondebosch 09h30
3 October - Wild Lunch with Chef Miltiades Caldis 12h30
5 October - Stellenberg Garden Club 09h00
5 October - Cape Horticultural Society 19h30

Mulberry leaves are bright green and quite delicious at the moment.  Why not add a handful of little ones to your salad?...
25/08/2026

Mulberry leaves are bright green and quite delicious at the moment. Why not add a handful of little ones to your salad? You will be pleasantly surprised.

A few years ago, Katy Caldis and her family dug up a tennis court, discovered a beach underneath,  gathered garden waste...
24/08/2026

A few years ago, Katy Caldis and her family dug up a tennis court, discovered a beach underneath, gathered garden waste from the neighbourhood, and proceeded to plant banana trees, vetiver grass and comfrey. It is now a thriving food forest.

I can't wait to visit again on my tour of the Cape this spring. Not only will we discover what uncultivated edibles there are at a workshop on 1 October, but also celebrate the abundance ofthis suburban space with two meals. A Wild Supper on 18 September and A Wild Lunch on 3 October. I will be collaborating with chef Milto Caldis of Let's Gather for these meals, and have no doubt they will be extraordinary.

Green Route Cape

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Hilton
3245

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