My paleo wife

My paleo wife A housewife who after has read many good feedbacks about Paleo diet, tried and give a shot. Is not diet is lifestyle. Hope you will enjoy my recipes.

After I gained some extra kg and suffering from lactose intolerance, I thought to make a change in my eating habit. So one day I threw out all the chips, rice , sugar and flour and started a new era, the paleo era. First it was hard, but after 6 kg in 1 ,5 months motivated me more and more. Also you don`t need forget, portion control and exercises are the other keys from a healthy life journey. In

paleo diet most people are eating eggs for morning, this is good until you know to keep balance between the quantity of eggs. Every second day I have preparing vegetarian meal, too much meat can cause you sickness. Me and my husband weekly have a cheating day, what means we eat cake or dairy and for breakfast mostly we eat salmon in sandwich. Please do not hesitate to send me yours, I to publish on the page. Keep safe and healthy.

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