Quiq'N

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🔥 Protein just got HOT.
🇦🇪 UAE’s First Instant Protein Soup 🍲
💪 11-12g Protein • Under 100 kCal • 60sec
🌱 100% plant-based
🎉 We're live now!
🛍️Shop now at www.quiqn.com
'N

31/07/2026

Find Quiq’N in your nearest stores now! 🥰

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25/07/2026

What does 11–12g of protein actually look like? 🤔

It might be more than you think.

Swipe →

🥣 Greek Yogurt

200g

11–12g of protein

About 120-150 kcal

🥜 Peanut Butter

5 tbsp

11–12g of protein

About 470 kcal

🌱 Tofu

150g

11–12g of protein

About 115-139 kcal

5-10 mins prep / cooking

Eggs

2 large eggs

11–12g of protein

About 120-150 kcal

5-8 mins of cooking

🧀 Cheddar Cheese

11-12g protein

About 360 kcal

🍲 Or...
One Quiq’N.

1 sachet, just add hot water!

💪 11–12g Protein
🔥 Under 100 kcal
⏱ Ready in 60 seconds

Quick, qlean and qrave-worthy! 💚

18/07/2026

Order Quiq’N now from Careem Quik! Careem UAE 💚

Your favorite instant protein soups are now just minutes away in select areas:
📍Dubai Silicon Oasis (DSO)
📍Internet City
📍Dubai Festival City (DFC)
📍Cityland
📍JVC
📍Business Bay

Warm. Savory. Ready in 60 seconds.🍲
Now delivered in 15 minutes.✅
Search Quiq’N on Careem Quik today.🫶

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16/07/2026

Fresh = Healthy. Packaged = Unhealthy. We’ve been told that for years. 🤔

But food isn’t judged by where it comes from or how long it takes to make.

It’s judged by what’s actually inside it.

Some packaged foods deserve their bad reputation.
Some don’t.

Swipe before you write off every “instant” food. →

The front of a package is marketing.

The ingredient list is the truth.

Instead of asking:
❌ “Is it fresh?”

Try asking:
• What’s in it?
• How much protein?
• How much fiber?
• Is there added sugar?
• Does it actually nourish me?

Better questions lead to better choices. ❤️

Life isn’t always meal-prepped and picture-perfect.

Some days you have an hour to cook.
Some days you have 60 seconds.⏰

And that’s okay.

Healthy habits aren’t built on perfection.
They’re built on choices you can actually repeat.💪

Convenience isn’t the enemy.
It’s often what makes consistency possible.

Not all convenience foods belong in the same category.

Yes, some are packed with sugar, refined starches and unnecessary additives.

Others are built with simple ingredients and real nutrition.

The format isn’t the problem.

The formulation is.

Judge the food.
Not the format. 🌱

We didn’t create Quiq’N because cooking is bad.

We created it for the days when life gets busy, but you still want to eat well.

🍲 Hot, savory & comforting
💪 11–12g complete plant protein
🌾 3–4g prebiotic fiber
🔥 Under 100 kcal
⏱️ Ready in 60 seconds

Because protein should taste like real food.

Link in bio. 💚

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11/07/2026

Made my cousins try every protein snack so you don’t have to 😭

spoiler: quiq’n won without trying 💚

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02/07/2026

Not every protein option needs to taste like dessert.🍫

Sometimes you want something warm. Savory. Comforting. Like actual food.🍲

That’s exactly why we created Quiq’N.

11g plant protein. Ready in 60 seconds. No chalky shakes. No dry bars. Just real, satisfying flavor.

Would you swap your usual protein snack for this? 👇

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25/06/2026

If Thai curry is your comfort food, meet your new obsession 🌶️🍲

The Quiq’N Zingy Thai Veggie Instant Protein Soup.🫶

A little spicy, bursting with thai flavors, and seriously comforting. Best part - it’s ready in 60 seconds. ✨

Grab yours now at www.quiqn.com ❤️

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22/06/2026

Why are you always hungry at 4pm? 🕓 It’s not weakness, it’s biology. Swipe to find out what’s actually going on →

Your blood sugar drops few hours after lunch, cortisol spikes, and your brain starts screaming for fast energy 🧠 This is the 4pm wall and it happens to literally everyone.

And that third coffee you’re reaching for? It spikes cortisol further, suppresses hunger temporarily, then drops you even harder an hour later 😵 You’re not fixing the problem, you’re just delaying it.

What your body actually wants: a small hit of protein + warmth 🍲 Warm food signals satiety to your brain faster than cold food does. Protein stabilizes blood sugar. Together they actually fix the crash, not mask it.

Meet our favorite 4pm fix: Quiq’N instant protein soups. Warm, savory, 11–12g plant protein 🌱, and ready in 60 seconds.

Your 4pm just got sorted 🙌

Shop now at www.wuiqn.com (link in bio)

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Address

Dubai

Website

http://www.quiqn.com/

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