Move With Anika

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Move With Anika

Anika | Dubai Fitness & Wellness 🇦🇪
💪 Pilates, Padel & Running
🥙 High-protein & Gut Health
📍 Dubai reviews: Your guide to the city
📧 DM for collabs

03/11/2025

Who else wrapped up October on a movement high? 💪🏼

October was all about movement, mindset & morning routines 🌞
From sunrise runs to evening runs, pilates flows to weekend padel sessions, it’s been a month of showing up and finding rhythm.

Here’s to consistency, community & new goals ahead ✨

02/11/2025

Can we talk about how wild your final month in your 20s feels?! 😅

October recap coming in strong, and cheers to Scorpio season ♏️

Finally found my running rhythm 🏃‍♀️& joined the 5am club 🌅
Massive shoutout to for keeping me motivated and helping hit those Strava wins 🏃‍♀️

Launched my freelance biz 🚀 and started building a stronger Dubai network along the way 💼

Ate (a lot) my way through the city🍴and co-worked from a new spot every week ☕️ 💻

And oh yeah… turned 30! AHHH 🎈

Here’s to growth, glow & new beginnings 🤍

01/11/2025

Officially the end of my 20s eraaaaa👋🏽

Final weekly recap of my 20s, officially complete ✔️✨

Kicking off the week with a shoot day for my new brand - thank you for the shots 📸 and also celebrating Diwali on Monday evening🪔.

The rest of the week comprised of beach walks, evening runs, coffees by the sea, new co-working finds and plenty of home cooking… what a week!

30s, let’s do this 🤍

📍 Locations tagged!

21/10/2025

Closing out my twenties with maximum acceleration! 🚀 (Still survivin’ this heat, though!)

Weekly recap a week of hustle and milestones:
I officially launched AK Accelerate , made some great connections at GITEX / North Star and attended an inspiring Women Founders event over the weekend!

There were big vibes on Friday at the Shape Up sunrise run club. Completed various fitness classes, navigated client meetings, explored new co-working spaces, alongside new brunches/dinner spots.

I maxed out the last few days of this decade with a blend of business and balance. To one more Dubai Diaries recap in my 20s! Let’s make this last week count.

Locations tagged!

13/10/2025

Weekly Recap💥
Dubai diaries: a week of movement & moments 🩵

Still chasing that balance everyone talks about.
Trying to keep that wellness streak going!

Your turn, what was your highlight this week? 💭

📍Locations are tagged!

06/10/2025

Dubai Diaries: Weekly Recap😎

Dubai Routine: This week in snapshots ✨

💪 Morning fitness classes (tried something new + some favourites)
🎶 Evening music events keeping the vibes alive
🎾 Padel socials - of course, had to get my game in
🍳 Cooking experiments in the kitchen
😂 Comedy nights to keep the laughs coming
🏃‍♀️ And a sunrise run to balance it all

A week full of energy, fun, and little wins along the way 🙌

03/10/2025

We made fetch happen. 6AM grind.

He asked me what day it was... and I said, it’s October 3rd, and the Shape Up Women just made fetch happen before 7AM. 💅🏃‍♀️

We proved that The Limit Does Not Exist - Sunrise run + beach workout complete.

You can’t sit with us unless you’re ready to grind.

30/09/2025

Think chocolate and courgette don’t mix? THINK AGAIN!🍫🥒

Courgette + chocolate = surprisingly perfect Moist, fudgy, and zero veggie taste! Step-by-step chaos → cake glow-up ✨
 Would you try it?

Ingredients:

Wet:
* 50 ml olive oil
* 3 eggs
* 2 tsp yogurt
* 1.5 medium courgettes, grated

Dry:
* 150 g self-raising flour
* 30 g cocoa powder
* 1 tsp baking powder
* 1 tsp bicarbonate of soda
* 70 g brown sugar
* 80 g dark chocolate, chopped

Method:
1. Mix the wet ingredients together
2. Fold in the dry ingredients
3. Pour into a tin & bake at 200°C for 35 mins
4. Poke with a knife → if clean, it’s ready! (I did this 3x… just to be sure 😏)
5. Slice, taste, enjoy 😍

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