08/09/2026
THEME: "Every Drop Counts, Every Life Matters" 🩸
TRISKELION INTERNATIONAL ALBANIA COUNCIL
Blood Donation Drive 2026
"One act of kindness can become someone's second chance at life."
Join the brothers and sisters of Triskelion International Albania Council as we unite for a noble cause—donating blood to help save lives and bring hope to those in need.
📅 Date: September 27, 2026
Together, let us embody the true spirit of Fortis • Voluntas • Fraternitas through selfless service and compassion.
❤️ WHO CAN DONATE?
You may be eligible to donate if you:
✅ Are 18–65 years old (or as permitted by the blood center).
✅ Weigh at least 50 kg (110 lbs).
✅ Are in good health and feeling well.
✅ Have had at least 6–8 hours of sleep the night before.
✅ Have eaten a healthy meal before donating.
✅ Meet the medical screening requirements on the day of donation.
✅ DO'S BEFORE DONATING
✔️ Drink plenty of water before and after donating.
✔️ Eat a nutritious meal (avoid donating on an empty stomach).
✔️ Wear comfortable clothing with sleeves that can be rolled up.
✔️ Inform the medical staff about any medications or recent vaccinations.
✔️ Relax and follow the instructions of the medical team.
❌ DON'TS BEFORE DONATING
❌ Do not drink alcohol for at least 24 hours before donating.
❌ Do not smoke immediately before or after donation.
❌ Do not donate if you have a fever, flu, cough, or any active infection.
❌ Do not donate if you are pregnant or have recently given birth.
❌ Do not engage in strenuous exercise before or immediately after donating.
❌ Do not donate if advised not to by a healthcare professional.
❤️ AFTER DONATING
🩸 Drink extra fluids.
🍎 Have the refreshments provided.
💪 Avoid heavy lifting or intense physical activity for the rest of the day.
😊 If you feel dizzy, sit or lie down and inform the medical staff.
❤️ Donate Blood. Save Lives. Inspire Hope.
