Protein Manor

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Brisbane, QLD
Protein Manor

02/04/2024

Fancy a chicken & bacon quiche to start your day? 😍

66g of protein packed into this dense and delicious meal, you’ll be feeling full until lunch time!

12/03/2024

In the mood for a classic dish 🍝 that fits your macros?

Under 550 calories and almost 50g protein, we’ve taken a family favourite and put a healthy and delicious twist on it 🤌🏽

26/02/2024

Our Overnight Protein Oats are making their return this week!

Enjoy them cold or heated, they’re a creamy delicious treat that’s filling and high in protein.

Which flavour would you prefer?

24/02/2024

If nutrition is your downfall, we can help you out! 🥦

We work with a sports nutritionist from to carefully calculate the portions of each ingredient in our meals, to ensure they are calorie/macros friendly for all.

They’re high in protein to keep you fuller for longer, and contain good sources of carbs and veg for sustainable energy. They’re also super easy to track (using MFP).

Order before 5pm Saturdays for the immediate Monday delivery 🚚

15/02/2024

Adding Protein Manor meals to your cart is WAY more easier than shopping, prepping, cooking and cleaning 😂

FEB OFFER: Buy 10 meals and receive a free meal of your choice!

17/01/2024

Your Monday-Friday (or Sunday) meal prep, we’ve got you covered ✅

Your favourite dishes turned into macro friendly, high protein versions to support your health and fitness goals.

13/01/2024

Save time & money while staying on track 🎯

Our delicious meals are carefully designed to help keep you fuller for longer by providing a high amount of protein and good sources of carbs and vegetables.

2024 is your year to focus on your health!

11/01/2024

Savor the perfect blend of Thai flavors with our delicious Chicken Pad Thai – a symphony of savory, sweet, and tangy notes in every bite.

Elevate your meal prep experience with Protein Manor.

15/12/2023

Hey guys!

Just a little Christmas announcement 🎄 to let you all know that we will be closing for the week of Christmas as our chef is taking holidays.
We recommend stocking up this week for the next 2 weeks and freezing them to last you through 💪🏽

Any orders made between Sunday 17th - Saturday 23rd will be automatically rolled over to the next week (Monday 1st Jan delivery)

19/07/2023

We’ve added another household staple to the menu this week.

Our Beef Spaghetti Meatballs are tasty, protein packed and hearty for a winter meal at home 🏠🍝

+ Vegan option to come soon

12/06/2023

“Failing to prepare is preparing to fail”

Don’t let nutrition be your downfall. Let us do the prepping for you so you’re always one step ahead.

Order by 4pm Sunday for Tuesday delivery 🚚
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Address

Brisbane, QLD

Website

http://www.proteinmanor.com/

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