Ish Cook

Ish Cook Mr උඩ දාල වැඩ දාල !! This is just a beginning.

සුබ රාත්‍රියක් වේවා !! මොනාද අද dinner එකට තියෙන්නේ කියල කියාගෙන යන්නෝ
02/09/2026

සුබ රාත්‍රියක් වේවා !! මොනාද අද dinner එකට තියෙන්නේ කියල කියාගෙන යන්නෝ

01/09/2026

හැමෝගෙම ආදරේට ස්තුති ! මන් පුළුවන් ඉක්මනට අයෙත් එන්නම් !! අදෙරෙයි 😘

01/09/2026

මේවගෙන් නැති වෙන්නෙ අපේ ලංකාවේ නම නේද? ඔයාලට මොනවද හිතෙන්නේ? 🇱🇰🥺

Won't be posting for a little while !! apologies !!
29/08/2026

Won't be posting for a little while !! apologies !!

28/08/2026

මතුරන්න edit කරන්න ටිකක් අමාරුයි මේ දවස් ටිකේ. මන් අයෙත් මේ video එක කරන්නම් දැනට මේක බලන්න. sorry හොඳේ ☺️

ආයෙත් ඕනේ 🥹
27/08/2026

ආයෙත් ඕනේ 🥹

23/08/2026

Sri Lankan Red Fish Curry is all about bold, authentic flavour. Fresh fish is gently simmered in a rich, fiery red curry made with roasted spices, chilli, garlic, and tamarind for the perfect balance of heat and tang. Unlike creamy curries, this traditional coastal favourite is light yet intensely flavourful, allowing the fish to shine while every spice adds depth. Best enjoyed with a plate of hot steamed rice, it’s a true taste of Sri Lankan home cooking.

Marinate
600g Fresh Tuna
1tsp Turmeric
1tsp cracked pepper
1tsp salt
2 tsp chilli powder

2 tsp mustard seed
1 tsp fenugreek
4 cardamom pods crushed
2 tbsp Garlic
1 medium-sized red onion
1 sprig curry leaves
2 short cut pandan
1 cinnamon quill
2 tbsp chilli powder
1 tbsp roasted curry powder
1 tbsp raw curry powder
3 tbsp Tamarind paste or goraka paste
2 cups of water

Don’t put the fish in until you boil the curry for at least 5 minutes. Spices need to be cooked before you put the fish in.

I always say this. Please leave it for 15 minutes at least before you eat. Then only you get the oil and all the flavour floating and everything rendered.

A little look inside my workplace — where great food, good people, and a beautiful atmosphere come together.250Grammi Fo...
23/08/2026

A little look inside my workplace — where great food, good people, and a beautiful atmosphere come together.
250Grammi Food & Wine Bar

මන් වැඩ කරන තැන උඩ දාල වැඩ දාල හදන කෑම !!

゚

22/08/2026

උඩ දාල වැඩ දාල Thursday night එකට Tiramisu එකක් ඩබල් එකේ හදාගන්නේ මෙහෙමයි !!
Tiramisu on the fly for a Busy Thursday night !!!

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