Meal Planning Mumma

Meal Planning Mumma Food Technology + Relief Teacher who loves the full time variety juggle
Wholefood gluten free recipes
Moving daily for mental health >10K steps

24/08/2026

I started sharing my 10,000 steps a day journey because I wanted a small, simple habit every day that can really can make a difference.

But some of the messages I’ve received lately have reminded me that you never really know who is watching.

“ I started doing 10,000 steps a day because of you.”

On the weekend I got introduced as “the ‘10,000 Steps Lady’”

“My husband has done 10,000 steps every day for six months because of you.”

“After watching you start running inspired me to commit to 6km a week.”

Honestly, this is why I share.

Not because I have it all figured out. Not because every day is perfect. But because sometimes seeing someone else do something mundane makes you realise you can do it too!

Your small habit might become someone else’s starting point.

Keep going. You never know who’s watching .

07/08/2026

I was trying to find a photo of my kids hahaha it seems it’s always food and colour 📷

I should share more of what I get up to at school - cos wow I’m like a proud mum when I see what the students create with a little guidance ☺️

Our first neighbourhood Christmas in July. And certainly won’t be the last! 🎅🏻 A perfect reason to get together and reme...
24/07/2026

Our first neighbourhood Christmas in July. And certainly won’t be the last! 🎅🏻
A perfect reason to get together and remember that we don’t need fancy…Just simple food 🎄, a sunset, the best neighbours - oh and a washing basket to get the food up the road safely!

16/07/2026

It’s usually a step that everyone skips…please don’t. I promise it makes your meat so much more tender and juicy. And it actually cooks quicker in the end! Win win win 👏

10/07/2026

Homemade Spreadable Butter 🧈

If I can, you can - even if you don’t have a Thermomix I’ve got you 👇🏻

All you need is pure cream and a few simple ingredients:
• 600g pure cream (35% fat)
• 20-50mL olive oil
• ½ tsp salt (optional)

Thermomix Method
2. Add the cream to the Thermomix bowl.
4. Mix for 2–4 minutes on Speed 4 until the butter separates from the buttermilk.
6. Strain off the buttermilk (save it for baking if you like!).
8. Return the butter to the bowl, add 500g cold water and mix for 10 seconds on Speed 4.
10. Strain and repeat washing 2–3 times until the water runs clear.
12. Squeeze out as much water as possible.
14. Add the olive oil and salt, then mix for 20 seconds on Speed 4 until smooth.
16. Transfer to a container and refrigerate.

Food Processor or Blender Method
2. Add the cream to your food processor or blender.
4. Blend on high until whipped cream forms, then continue blending until the butter separates from the buttermilk (about 5–10 minutes).
6. Strain off the buttermilk.
8. Wash the butter with cold water 2–3 times, squeezing out as much liquid as possible.
10. Mix in the olive oil and salt until smooth.
12. Store in an airtight container in the fridge.

Fresh, spreadable butter made with just a few simple ingredients and WAY cheaper than store bought! 🧈

Cystic acne at any age is painful and self esteem destroying. I have learnt so much along the way and the biggest one is...
03/07/2026

Cystic acne at any age is painful and self esteem destroying. I have learnt so much along the way and the biggest one is to trust the signs your body or skin is giving you.
A few things I love and pay for myself because I know they work:
Aesthetics Rx® cleanser, serums, moisturiser
SILK Laser Strathpine peels + needling
Juice Plus Australia & NZ capsules + protein powder
The Collagen Co. unflavoured
10000 steps minimum a day
Gluten + dairy free diet
Wholefoods (80% of the time!) - can’t live without hot chips.

It’s been a long journey but I wouldn’t change it!

No idea why I wanted to share this today of all days?! But I hope it can help someone. Any questions let me know
*by no means a medical expert - just felt compelled to share as my confidence is far better now because of this journey! ✌🏻 💫

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