Essential Roots poke bowl style

Essential Roots poke bowl style Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essential Roots poke bowl style, Food & Drink, 5/14 Heidke Street, Avoca, Bundaberg.
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Balanced Fresh Food
🥗 Restaurant & Takeaway
✨ Inspiring wellness through real flavours
👨🏻‍🍳 Created with love by Brazilian duo Rui & Aly
📍Shop 5/14 Heidke St, Avoca.

31/05/2026

🥗 Organise your fridge with Essential Roots 🥗

Lunch & Dinner sorted for 3 days✅
Fresh✅
Convenient✅
Nutritious✅

Ready when you are

This is for you if you’re:

👩‍👧 A busy mum
🍎 Looking for organic meals for your kids
💼 A busy business person
👷 A hard-working tradie
🍽️ Or simply don’t like to cook

Less stress.More time.Better nutrition.

Fill your fridge with meals that work for your lifestyle.

22/05/2026

Second year of Essential Roots 🌱

Serving nutritional meals with pleasure in every bite ✨

Healthy doesn’t need to be boring.We create meals that nourish your body and still satisfy your taste buds 🍽️

Thank you to everyone supporting our journey for the past 2 years ❤️

More flavour.More health.More Essential Roots

04/05/2026

🔥 NEW SCHEDULE ALERT 🔥

More time for you to enjoy your favourites 😍

🥗 Lunch vibes
🕙 Monday to Friday
10:00 AM – 2:30 PM

🌙 Dinner sorted
🕔 Monday to Friday
5:00 PM – 7:00 PM

Fresh. Healthy. Ready when you are 💚

See you soon 👊🏻

26/04/2026

⚡ Feeling low on energy?
We’ve got you.

🥗 Fuel your day the right way
Balanced. Nutritious. Full of flavour.

🔥 Meals that actually taste GOOD
(No boring healthy food here 😉)

👨‍👩‍👧‍👦 Bring home something everyone will love
Because your family deserves the best

📲 Order now & feel the difference

19/04/2026

How lucky are you? ✨🥗

We’re here to help YOU enjoy pleasure and nutrition at the same time — fresh, balanced, and made to make you feel good! 💚

Eat well. Feel amazing. Repeat. 😋

Our Favourite “Fancy Salmon”Fresh sashimi salmon, delicately dressed with basil, orange, and umami ponzu.Calories:• Snac...
18/01/2026

Our Favourite “Fancy Salmon”

Fresh sashimi salmon, delicately dressed with basil, orange, and umami ponzu.

Calories:
• Snack – 164 cal
• Small – 274 cal
• Regular – 458 cal
• Large – 648 ca
l

02/11/2025

🥗 Essential Roots is where quality meets flavour.
Find your perfect balance of high-quality protein, freshness, and taste — all in one bowl. 🌿

Fuel your day the right way. 💪✨

27/07/2025

👨🏻‍🍳 Ready to try something fresh, tasty, and good for you?
Our Poke Bowls are made to order with high-quality ingredients that nourish your body and satisfy your cravings.

If you haven’t tried one yet, this is your sign. Come in and taste the difference – your body (and taste buds) will thank you.

23/07/2025

To live a great life, you need more than just dreams.
It takes discipline, focus, strength, good nutrition, hard work, and rest.
Balance is the key. 🧘‍♂️💪🍽️🛌

17/07/2025

Bro time!

Working at RealWay Bundaberg is like being part of big big family and Ant is always great fun to hang with. Being so busy of late, whilst we work at the same office often we’re like passing ships 🚢 but today it was “Bro
time” and what better than a healthy Poke bowl 🥣 Essential Roots poke bowl style poke bowl style for lunch 😍

It’s always delicious 😋 so if you haven’t tried it yet you should even though it’s really hard to resist the treats these guys make 😂😂

A filling feast giving us the fuel needed for a big arvo 💪🏻

Address

5/14 Heidke Street, Avoca
Bundaberg, QLD
4670

Telephone

+61452040115

Website

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