Portions Lifestyle Cuisine

Portions Lifestyle Cuisine Portions Lifestyle Cuisine offers perfectly portioned nutritional ready meals for the whole family.

Ever crushed a workout, then stared into the fridge like it owed you something? 👀Same.That’s why we made Portions! Ready...
07/07/2025

Ever crushed a workout, then stared into the fridge like it owed you something? 👀
Same.

That’s why we made Portions! Ready-made meals that are actually worth your gym effort.

✅ No nasties!
✅ Dietitian-approved
✅ Ready in minutes

So go ahead, lift heavy. 🏋 We’ve got dinner covered.

Comment 🙌 if this is you or tag a friend who needs some Portions meals in their fridge! ⤵

Lunch ideas that are actually delicious and satisfying for weight loss? Say no more.Our meals are easy, hearty and craft...
01/07/2025

Lunch ideas that are actually delicious and satisfying for weight loss? Say no more.

Our meals are easy, hearty and crafted to nourish your body and soul. ❤
Forget the bland chicken and broccoli. Try a meal that you're actually going to enjoy, plus will help you hit your goals. 💪

🔖 Save this post for the next time you're struggling with meal ideas.

Did you know? We stock these meals at
Pick up or eat in-store today.

Don't just lift weights, lift your standards. 🏋️‍♀️ Here's what we mean. ⤵✨ Choose meals with real ingredients. ✨ Don't ...
26/06/2025

Don't just lift weights, lift your standards. 🏋️‍♀️ Here's what we mean. ⤵

✨ Choose meals with real ingredients. ✨
Don't settle for less.

✅ Natural, whole foods (ingredients you actually recognise!)
✅ A clean ingredient list - no nasties
✅ Seasonal, locally sourced ingredients
✅ Portioned to satisfy
❌ No artificial preservatives
❌ No artificial colours or flavours
❌ No harmful additives
❌ No cutting corners

Between work, family, friends and hitting PB's at the gym, finding the right nutrition that fuels you, the right way, should be this ⬆ easy.

Just real food, real nutrition for real people with Portions. 💪🏽

💭Tell us in the comments below or hit that ❤️, if you agree!

Let's talk about what smarter eating actually looks like. ⤵It doesn't mean sacrificing flavour, spending hours in the ki...
24/06/2025

Let's talk about what smarter eating actually looks like. ⤵

It doesn't mean sacrificing flavour, spending hours in the kitchen or munching on a dry salad. 🤐

Eating smarter with Portions means:

✅Getting balanced nutrition, without the prep
✅Fuelling your body with real, whole ingredients
✅Most importantly, actually enjoying what's on your plate

🥘All our meals are made from home-cooked family recipes, plus they’re sports dietitian-approved, so you get the flavour and the fuel your body needs.

You don't have to choose between health, time and taste.
Now, you can have all 3 🌟

👇 Which one of these meals would you try first? Let us know in the comments!

Best-seller alert! 🍆 This is our Eggplant Parmigiana, and it's definitely worth the hype.Only 212 calories. It's the low...
19/06/2025

Best-seller alert! 🍆 This is our Eggplant Parmigiana, and it's definitely worth the hype.

Only 212 calories. It's the low-cal, low-effort winter meal you didn't know you needed. 🔥

They're the first to go every time we restock at cafe📍Eltham Leisure Centre. So, get in quick!

Or order online with the 🔗 link in our bio.

Hey Portions fam, did you think we left? Don’t worry, we never did! We’re back in action to help you fuel your goals, th...
17/06/2025

Hey Portions fam, did you think we left?
Don’t worry, we never did!

We’re back in action to help you fuel your goals, the right way. Smarter eating made easy. ⚡Same energy, same epic food.

Here’s why Portions, ready-made meals, might be right for you. ⬇️

☑️ Macro-friendly food that you ✨actually✨ want to eat!
☑️ Nutritionally balanced - our recipes are dietitian-approved!
☑️ Real food only! ❌No additives, no fillers, no preservatives or nasties.
☑️ Melbourne-owned, made and served.
☑️ We don’t compromise on taste.
☑️ Perfectly portioned.

We’re a family business with one goal: fueling our community with real, nutritious food. So, come join us on our smarter eating journey. 🍽

📣 Stay with us for news on upcoming stockists, offers & more this year.

Know someone who needs to hit their macro goals or just wants to eat healthy without the fuss?

Tag a in the comments who you think needs to eat smarter. ⤵

What your week of perfectly Portioned meals look like! We've got your 3 main meals sorted, plus snacks in between!Start ...
31/03/2024

What your week of perfectly Portioned meals look like! We've got your 3 main meals sorted, plus snacks in between!

Start off your week with Portions meals by ordering online today. 🍽






Less than $9 for a meal? Say no more! 🛒Easter is a time for new beginnings, so let this be your sign to start eating sma...
30/03/2024

Less than $9 for a meal? Say no more! 🛒

Easter is a time for new beginnings, so let this be your sign to start eating smart.

Our 12 for $99 promotion won't last long. Start your journey with Portions today!





Portions Eggplant Parmigiana - a dish worth drooling over!This dish has only 239 calories, 12g of protein, 7.7g of fat a...
25/03/2024

Portions Eggplant Parmigiana - a dish worth drooling over!

This dish has only 239 calories, 12g of protein, 7.7g of fat and 27.8g of carbs.

Shop our range online and get your Portions on your plate today. 🍽




Be the envy of the office with your irresistible lunch game. 😎🍜 Portions ready-made meals help you skip the meal prep st...
18/03/2024

Be the envy of the office with your irresistible lunch game. 😎🍜

Portions ready-made meals help you skip the meal prep stress while supporting your nutritional goals.

Try your first Portions meal online today. 🛒






Address

7 Florence Street
Burwood, VIC
3125

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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