Harvest & Heal

Harvest & Heal Hi, I’m Amy — a Nutrition Chef and Culinary Coach based in Byron Bay.

Harvest & Heal offers vibrant wholefood cooking, rooted in nutrition and designed to nourish from the inside out — with meals, coaching & catering.

→ Weekly Meal Deliveries
→ Workplace Catering
→ Culinary Coaching
→ Retreat & Private Chef Services Through Harvest & Heal, I create vibrant, nourishing meals and teach others how to do the same. With a background in wholefood cooking and holistic nut

rition, I specialise in weekly meal deliveries, workplace catering, and private chef experiences that celebrate seasonal ingredients, balance, and wellbeing. Whether I’m in your kitchen or delivering to your door, my goal is simple: to make healthy food feel joyful, delicious, and easy.

09/01/2026

Who doesn’t love a challenge. Quick hop across the Tasman to serve a lunch at Spot X, somewhere among the Southern Alps.

We four-wheel-drove everything up, crossed fences, enjoyed (endured?) the rain and wind, and finished the day with a long lunch featuring a menu of BBQ eye fillet, locally caught salmon, creams, pureés, salads, dressings, whipped butter, crusty sourdough and so much more.

Bellies were full, muscles sore, and smiles were very much on.

Busy week but still want to eat well? Feeling stretched by dietary needs, health goals, or just life in general? Enter m...
11/12/2025

Busy week but still want to eat well? Feeling stretched by dietary needs, health goals, or just life in general?

Enter my Everyday Personal Chef Service 👩🏼‍🍳 I’m here to make your week calmer, easier, and healthier - freeing you up with more time for what matters most to you.

NDIS participants may be able to use their plan funding for this service ~ get in touch to see if your plan can cover it.

Send me a message to register your interest or start with a 5-meal trial pack.

28/10/2025

I’ve just had space open up for one more family to cook for on a weekly or bi-weekly basis.

All dietary requirements, health goals, fussy eaters and food preferences welcome.

Get in touch if you’d like a quote 🫶🏼

📍Byron // Mullum // Lennox // Ocean Shores // Bangalow

Lately at the table: meals that support us gently, from the inside out. A mix of dinner parties, food as medicine projec...
22/09/2025

Lately at the table: meals that support us gently, from the inside out. A mix of dinner parties, food as medicine projects, private clients and Dubai chocolate

Address

Byron Bay, NSW

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm

Telephone

+64277731806

Website

Alerts

Be the first to know and let us send you an email when Harvest & Heal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Harvest & Heal:

Shortcuts

Share

Category