Healthy Life

Healthy Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Life, Health Food Shop, Shop EG05, Canberra Civic Centre, Bunda Street, Canberra City.

01/10/2026

Bronze 🔀 Bronze + Glow 🔀 Moisturise + Glow + Bronze 🔀

Treat your skincare like your Spotify playlist 🎛️🎧 Remix with Weleda Boost Serum Drops, customisable for the perfect look. Mix and match your way.

Oh, and you can score free delivery when you spend $30+ on skincare* making it the perfect time to build your custom rotation 🛒 Use code FREESHIP. Ends Sunday!

*T&Cs and exclusions apply. See bottom of website for details. Ends 04.10.26.

You lose around 1mg of iron during your period 🥩📉Your blood carries iron inside haemoglobin, the protein that moves oxyg...
30/09/2026

You lose around 1mg of iron during your period 🥩📉

Your blood carries iron inside haemoglobin, the protein that moves oxygen from your lungs around your body. Less iron means less of it getting through, and hello, one tired gal.

Whole foods like steak, sardines and tofu can help top up what your period takes out. But if that tired, foggy or weak feeling gets too extreme have a chat with your healthcare professional 💚

1 in 8 Aussie women have PMOS 😣PMOS (previously known as PCOS) is finally getting the research funding and attention it ...
29/09/2026

1 in 8 Aussie women have PMOS 😣

PMOS (previously known as PCOS) is finally getting the research funding and attention it deserves, alongside other under-recognised conditions like endometriosis and PMDD. Despite how common they are, many women wait years for a diagnosis, all while living through debilitating pain, bloating, mood symptoms and the frustration of not being believed or understood.

Advocacy is key to keep moving women's health forward 💚

25/09/2026

Spring skincare needs smart swaps, not an overhaul 🫧🌱

Use spring as your skin's prep for summer. It could mean a lighter moisturiser or a hydrating cleanser. Whatever works best for your skin when those temperatures start to rise.

The non-negotiables? Hydration, barrier support and SPF. The basics will always work hardest for our skin 🧴✨

Full 4 spring product swaps on our YouTube 👀

Are you always looking a little rosy? 🌹If you have a pinker or redder tone to your face, it could be rosacea. It tends t...
24/09/2026

Are you always looking a little rosy? 🌹

If you have a pinker or redder tone to your face, it could be rosacea. It tends to show up across the cheeks, nose and chin, and it can range in appearance, from visible blood vessels to small bumps.

Pharmacist Megan explains just how many Aussies are dealing with this common skin condition and the basics that help 🧴

A good night's rest for your child means one for you too 💤But how often is that actually happening? There's more keeping...
22/09/2026

A good night's rest for your child means one for you too 💤

But how often is that actually happening? There's more keeping kids up than ever, and it adds up fast.

It may feel like melatonin is the go-to fix, but Dr Moira has a few gentler alternatives and some bedtime questions to ask first.

Comment "sleep" and we'll send you more info 💚

That drained, fatigued feeling is your body calling out to you 📢It's a good idea to listen. Hormone fluctuations pre-per...
22/09/2026

That drained, fatigued feeling is your body calling out to you 📢

It's a good idea to listen. Hormone fluctuations pre-period can impact everything from your energy levels, mood, sleep and appetite. Feeling 'heavy' is a cue to pay attention to what your body needs most.

Take this as your sign to slow down and give yourself grace. Your body will thank you 💚

But if the fatigue is severe, lasts well beyond the days before your period, or is disrupting your daily life, that's worth flagging with a healthcare professional rather than just riding out each month.

Meet Ashleigh. A busy mum of 2 who, despite the chaos that comes with raising 2 boys, continues to prioritise her health...
16/09/2026

Meet Ashleigh.

A busy mum of 2 who, despite the chaos that comes with raising 2 boys, continues to prioritise her health. Life experiences and the growth of her family made simplicity mandatory. Meal prep & planning, collagen in her morning chai, electrolytes in her water & magnesium at night. All little things she sneaks into a day to make wellness work best for her.

That's what she'd tell anyone starting their own journey: find the little things that make your routine doable. Consistency without complication is her way to go.

Thank you Ashleigh for sharing your story - we’re proud to have you in the Healthylife community 💚

09/09/2026

Bring out the megaphone for an offer this gOOOOoood 📣📣📣

The clock is ticking to bOOOOooost your offer in the Everyday Rewards app to get bonus points on your favourite brands. Ends Sunday!

*Excludes products from Healthylife Pharmacy. T&C’s and additional exclusions apply. Offer ends 13/09/26.

Repeat after us: It's natural 👏🏽Chin, ni**le, stomach or upper lip hair isn't just normal, it's beautiful. Your whole bo...
07/09/2026

Repeat after us: It's natural 👏🏽

Chin, ni**le, stomach or upper lip hair isn't just normal, it's beautiful. Your whole body is covered in hair follicles (bar your lips, palms and the soles of your feet), so those stray hairs are simply your body being a body.

When might it not be 'normal'? When any noticeable changes in hair are accompanied by other symptoms, which may signal hirsutism. Then it's time to chat to a healthcare professional 💚

Address

Shop EG05, Canberra Civic Centre, Bunda Street
Canberra City, ACT
2601

Telephone

02 6249 8251

Website

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